1. Pilates One

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Miami, FL

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Pilates One

4.5 (51 reviews)
Closed • 7:00 am - 8:30 pm

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I've been a member of One Pilates for over a year, and I couldn't be happier! The instructors are knowledgeable, the workouts are challenging yet fun, and the studio is always clean and welcoming. Sofia and Chelsea are my faves however, all of the instructors are very good! I've seen great improvements in my strength and flexibility, and the sense of community here is unmatched. Highly recommend!

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7 years ago

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7 years ago

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7 years ago

By far, the Best Pilates studio in Miami. The instructors are all great, the place is always clean and equipment is perfect.

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7 years ago

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11 years ago

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9 years ago

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Review Highlights - Pilates One

“Dani, one of the many amazing instructors at Pilates one, delivers the best classes at Pilates One!”

Mentioned in 8 reviews

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F45 Training - Coral Way

3.7(3 reviews)
0.8 mi•Silver Bluff

Over the last 7 weeks I have done 25 classes at F45 Coral way and I am here to say I am obsessed!…read moreThis workout combines combine elements of high- intensity interval training (HIIT), circuit training, and functional training and is an intense but rewarding 45 minutes. I am used to HIIT style classes, but F45 has been a different kind of challenge. Every day, the workout is different and will focus on strength or cardio. Both kinds of workouts are extremely challenging and also designed for you to go at your own pace / lift what you are comfortable doing. My friend Mariana who is a trainer there convinced me to try this studio out and I am so happy she did. The trainers are super nice, and since the classes are not that large they really coach you on your form and cadence so you can challenge yourself. They also offer a variety of morning classes (I've become an 8:30 girlie) as well as a noon and evening classes too. The class is organized into different pods, where you do certain excercises for a specific amount of time. But the best part about this workout is by the time you think you can't do something anymore, it's time for rest or to change movements. The studio manager also has a group chat for members (optional) on WhatsApp which is nice because you can see they are trying to cultivate a sense of community for those who want to engage in that way. My other favorite part about this gym is that there is FREE PARKING! If you're on the fence about trying, you can try 7 days for $7, which is a total steal IMO. The best part about this gym is that I have found something that gets me motivated to go and work out every day. After these few weeks I feel more confident, I feel stronger and also can notice myself building muscle and getting leaner. If you join, you can purchase their heart rate monitor to track how many calories you're burning but you don't need to have one to participate. On average, I am burning 540 calories a class with my highest burn at 599. I guess I can openly admit, I am a total F45 girlie now!

Amazing workout. I loved that I was in and out in 45 minutes and ample free parking. The trainers…read moreare fantastic and the price is much better than I thought it would be.

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Sweat440

Sweat440

4.7(12 reviews)
1.4 mi

One of my new go to workout classes in coral gables! They are brand new in Merrick Manor, and even…read morehave free valet parking! Sweat440 caters to anybody who struggles to make a set class time like I do! I am a graduate student and often times can't make conventional gym hours. Knowing I can pop in and take class whenever I want to is reassuring that I don't have to rush through my work in order to make class. This brand new space is beautiful. The staff and coaches keep all the equipment clean throughout each class so you never have to workout after someone sweat all over the equipment! They also provide towels which is a life saver! Showers and bathrooms are both really clean and it's never a hassle to use either. They even provide soaps and shower stuff if you forget yours at home! Super awesome! The workout is traditional movements you see in other hiit type classes utilizing body movements, kettlebells, dumbbells, as well as cardio machines (skierg, rower, and bikes). The movements are displayed on screens and theirs always a coach on the floor to help with modifications. Everyday is focused on a specific part of the body, upper body, lower body, or core and conditioning. It really allows you to push hard because your muscles will get time to recover for a few days before you work them again. You must go check them out and say hi to all the awesome trainers!

Big fan of sweat440 but not this location. Every single class either an instructor/trainer was in…read morefull conversation with someone working out OR someone working out was on their phone having a conversation and no one would tell them to put it away. Also never saw them wipe down any equipment between rotations like the other location would. Rarely was there anyone at the front desk. The music would be so quiet it was the opposite of motivating, especially being able to hear everyone breathing and the conversations mentioned above. Oh and it's the same old people mix on repeat, not even good throw backs. I wouldnt not recommend this location unless you wanna be bored or bothered during your workout. Plus street parking sucks unless you buy the monthly valet.

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Pilates One - pilates - Updated October 2026

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