I am at Pilates Newby Trish made me feel welcome and comfortable wanna beautiful reformers I'll…read moredefinitely be signing up for a pack

From the owner: Boutique reformer Pilates studioread more

I have so much love for this studio and it's instructors. They are welcoming, friendly and the…read morestudio is just beautiful. An amazing experience, and so passionate!

From the owner: Xtend Barre Lane Cove is in the heart of Lane Cove offering a premium studio experience with…read morepassionate instructors that have extensive training to ensure a workout that will leave you coming back for more. We are excited to support Lane Cove and neighbouring residents in reaching their fitness goals and to create a welcoming and inclusive community for all bodies and all fitness levels. Join us for a guaranteed fun and challenging workout!

Immediately friendly and warm greeting when I walked through the door. This is not your standard…read moreworkout studio. They offer yoga, Pilates and Gyrotronics. Don't ask!!! My first visit was a 'Consultation' where I spoke one-on-one about my physical history and taught correct breathing, and shown the Gyrotronics machine. 1 hour. Possibly the best 1 hour of the past year! I will follow up after my next visit but suffice it to say that if you are interested in bettering your health, this is the place.

The class was well organised, started on time, parking close by, easy to find. The work was hard…read moreand I felt it a few days later, but I am a fan, loved it!

Barre Body is the best, so many different types of classes whether you prefer more of a…read moreyoga/pilates or more active HIIT. I love the teachers and the spaces are always so clean and relaxing. I've been going for over one year now and do not plan on stopping anytime soon :)

This isn't your everyday run of the mill yoga and pilates studio that can be found anywhere in the…read morecity running through endless formulaic sun salutations and 100's. The point of difference setting apart Helen's approach with the rest is her amalgamation of work on the body and mind and her focus on how the moves feel as opposed to how they look. Helen encourages you to work with your body, not on it, and by incorporating 'flow' and breathwork into the practice, the improvement in flexibility and strength is maximised. Having practised yoga elsewhere for close to 10 years, I couldn't recommend this more highly.

The classes are a good mix of breath work, meditation and free movement…read more I'm being taught to be non-judgement towards my body: to listen to my body, and accept how it wants to move on that day. Im learning to have more awareness if my previous injuries, and these classes are exactly what my physiotherapist recommended for mobility. While living in a fast paced world, these classes are teaching me to slow down and be comfortable in stillness.