Such a great space! Sarah was lovely, and patient enough to help this noobie out. Keen to try out…read morethe reformer pilates machine next week. Would recommend.

If you prefer a flow style yoga and rounding with savasana I would suggest giving this place a…read moremiss. While the teachers are lovely there are very few poses in the classes and parts of it are too brisk. The final straw is that during the end of each class you are expected to let strangers "massage" you down. They are often also asked to "assist" during other strength exercises. If you do not want complete strangers touching you I would suggest giving this place a miss. Would suggest maybe a small group of friends attending a class.

I tried out a 6.30am Power Barre Attack with Renee. It's the first time I've tried barre…read more Renee was very lovely, exactly what you'd want in a fitness instructor; very friendly and approachable, offering advice when you're doing something wrong in a warm manner. Power Barre Attack is somewhat challenging, and definitely a great work out. From ballet moves to a few burpees, planks and squats it's really cardio as well as strengthening and lengthening.

From the owner: Welcome to Balance Moves, a boutique Pilates and Barre studio in the heart of Sydney’s iconic Bondi…read moreBeach Come join us at our lovely, sun-filled studio where we have been teaching Bondi locals and Pilates & Barre enthusiasts since 2001. Whether you have years of experience, you are an instructor looking to improve your skillset or you are an absolute beginner, Balance Moves is the Pilates and Barre studio for you. We aim to educate, empower and inspire our students to reach their potential through the art of mindful movement, functional fitness, and core-based exercises. Allow our expert instructors to guide and nurture your body so you can improve your strength, body awareness and fitness with Pilates and Barre at Bondi’s longest-running studio. The studio director, Renee Scott, danced with the Hamburg Ballet before completing her initial Pilates training in New York under Joseph Pilates’ renowned disciple, Romana Kryzanowska. Balance Moves is also the home of Australia’s very own Barre method, Barre Attack which was created by Renee and is now taught in studios all over the world.