Immediately friendly and warm greeting when I walked through the door. This is not your standard workout studio. They offer yoga, Pilates and Gyrotronics. Don't ask!!!
My first visit was a 'Consultation' where I spoke one-on-one about my physical history and taught correct breathing, and shown the Gyrotronics machine. 1 hour. Possibly the best 1 hour of the past year!
I will follow up after my next visit but suffice it to say that if you are interested in bettering your health, this is the place. read more