Specialties
Pilates En Pointe is an independently owned, boutique Pilates Studio, specializing in small group Reformer/Mixed Equipment classes, semi-private, and private Pilates sessions. We are dedicated to providing high quality, safe, and individualized Pilates instruction to every BODY from the recently injured to the professional athlete. Pilates will strengthen and tone every muscle in your body, increase flexibility, balance, and coordination, alleviate back and joint pain, and reduce stress! Come experience this life-changing exercise program that has been around for over 100 years for overall health and well-being.
History
Established in 2019.
Hello, my name is Kara Salerno, founder and owner of Pilates en Pointe. I am thrilled to be opening a Pilates studio in Apex, NC! I recently moved from New York, where I danced and performed professionally on Broadway for 18 years.
I discovered Pilates when I was 14 years old, while training to become a professional dancer, and immediately fell in love with it! At a young age, Pilates helped me to find my core and develop long lean muscles. It helped me to prevent injury and maintain my strength and stamina to perform eight shows a week on Broadway. It helped me get back in shape after the birth of both of my daughters, and it was my main form of rehabilitation after meniscus surgery. Pilates has changed my life and the way my body moves and feels as I age. I am now happy to be sharing my passion for Pilates and helping others.
With the combined knowledge of my extensive dance background, personal Pilates practice, and Balanced Body Education and Certification, Pilates en Point
Meet the Business Owner: Kara S.
Hello, my name is Kara Salerno, founder and owner of Pilates en Pointe. I am thrilled to be opening a Pilates studio in Apex, NC! I recently moved from New York, where I danced and performed professionally on Broadway for 18 years.
I discovered Pilates when I was 14 years old, while training to become a professional dancer, and immediately fell in love with it! At a young age, Pilates helped me to find my core and develop long lean muscles. It helped me to prevent injury and maintain my strength and stamina to perform eight shows a week on Broadway. It helped me get back in shape after the birth of both of my daughters, and it was my main form of rehabilitation after meniscus surgery. Pilates has changed my life and the way my body moves and feels as I age. I am now happy to be sharing my passion for Pilates and helping others.
With the combined knowledge of my extensive dance background, personal Pilates practice, and Balanced Body Education and Certification, Pilates en Point