Clear, kind and SO patient! I didn't really think it would be possible for me to learn to meditate…read moreat all, and certainly not alone or with an app but this was honestly the opposite of frustrating and I plan on using my new skills as much as I can!!

I found this place by accident when I was so much of pain on my back and neck and sleep disorder…read morefor 8 years and deep anxiety and depression. Adding to that I had relationship problems with family and friends and etc. I didn't know much about meditation but this place was the last place I could try after attempting many things to cure myself like having counseling or archipuncture or etc. Now I don't need to see any of those. I can sleep now and feel very energetic and life has been so much better for me. If you have any of problem I had, I strongly recommend to visit this very caring like family place. You are guaranteed to feel so warm inside and outside.

This is a very nice and warm place for meditators. Very good environment with great services！ I…read morehave attended their meditation retreats and classes server times，it helps improve my mood and energy. Love it! I missed their free Pu er tea so much. Lol

My appreciation for creating a space filled with high & positive energy leaving us with an amazing…read moreexperience. If you ever were curious about traditional practice taking you close to the roots of yoga, Kevala is the space for you. Many different styles of practice, suitable for everyone and all led by experienced & empathetic teachers.

From the owner: Welcome to Kevala Yoga Studio, a traditional space where community unites, embracing all…read moredifferences to experience the bliss and energy of yoga. Our mission is to provide access to diverse yoga lineages, empowering everyone to choose what resonates with them. We believe that yoga is more than just physical exercise - it is a holistic practice that encompasses the mind, body, and spirit. Our classes incorporate a variety of yoga styles to provide our students with a diverse and well-rounded yoga practice. Additionally, we offer both Traditional and Contemporary Yoga styles to support your spiritual well-being and fitness goals. At Kevala Yoga Studio, we cater to your individual needs and preferences. We offer both heated and non-heated classes, ensuring that you can practice in the environment that suits you best. Our facilities include spacious washrooms and shower facilities to enhance your overall experience and comfort. Additionally, you can find a selection of spiritual books to deepen your understanding of yoga's philosophical aspects, and we invite you to savor the calming and healthful benefits of our turmeric tea. Your journey with us goes beyond the mat, offering a holistic and enriching experience for your mind, body, and soul.

Kristi & Blake are excellent teachers and very committed and caring about their process and their…read morestudents. I attended their "Presence of Breath" weekend seminar recently and found it to be profound on multiple levels and sustainable as an ongoing practice. I highly recommend them and their business.

If you are looking for skilled compassionate guides into the healing adventure of breathwork,…read moreKristi and Blake Allen offer an incredible opportunity for personal change. I had tried different kinds of breathwork over the years but never stayed with it till I started doing Transformational Breath with the Allens. When it comes to my integrating this work in a consistent way, their skillful coaching, guidance, and abundant warmth have made all the difference. Intuitive and technically proficient, Blake and Kristi's co-facilitation of Transformational Breath is helping to gradually reshape my life from the ground up, where mind and body both begin: in the rhythm and shape of the breath. You can easily apply what you learn from them in your own independent breathing practice, which they are great at encouraging. In addition, their Be Free Center, where I attended a weekend intensive, is permeated with beauty. The colors and materials of the architecture, the view of the water, the design and light of its many spaces, enhanced my capacity for being physically present and fully in my senses, a perfect complement to Transformational Breath itself. The Be Free Center is a blend of "sanctuary" and "home" - a space for sacred work, fellowship, and even fun. Later I was particularly struck by how the aesthetic of the Be Free Center matches the kindness and graceful style with which Blake and Kristi serve the well-being of others.

If you think this is for you, go ahead, try the introductory information session…read more Then ask yourself: Why is something so great for humanity controlled by one organization? Why won't they tell me what it is? Why do they answer every question with a ridiculous analogy designed to distract me and make me forget the question I asked in the first place? Why does the David Lynch foundation own billions in real estate? Where does this money come from? Above all, ask yourself this: why does this "meditation teacher" remind me of a used car salesman? This is not what you are seeking is supposed to be about. You should not have to be sold or pay upfront if you don't even know exactly what you are paying for. Look elsewhere! If you find yourself asking any of these questions, I promise, it's for a reason. Just google "transcendental meditation scam". You'll find enough first hand testimonies to answer your questions. http://www.youtube.com/watch?v=gq0rsiw6IFo

I started the TM program when I was in College because I felt I badly needed some mind clarity so…read morewas willing to try anything. That was over 30 yrs ago and I still use it every day! Actually, I still have friends who have continued using it from way back then. TM teachers make next to no money because there are people don't like to pay for something that they feel should be given for free. Really, don't teachers pay to receive their training and certifications and advertise and be available for what they do? I know a few TM teachers and know their passion is with the program, teaching the technique, not selling the program. I would highly recommend this program for a quick deep rest, and many other benefits that I get from it that I have no idea how to explain. I'm 60 and look 50 and have never been in a hospital. By the way, I managed through college and eventually completed my Master's Degree!

Kelly is the owner and I can't say enough about the experience she provides to her clients…read moreI have had the hour and also the hour and a half massage and I won't lie...every extra minute is sheer heaven. I was injured on my job and Kelly helped me with some mobility and reduced my everyday pain. Every day avoiding surgery until it might be absolutely necessary is my goal and we are pushing that out as long as possible. I also have fibromyalgia and this has helped that incredibly. Kelly has worked with Deepak Chopra and uses a holistic approach which helps incorporate her vast experience in the spa industry to great advantage to the benefit of her clients. A vast amount of experience with holistic supplements is just an extra perk. I have traveled the world and also have worked in the spa industry...trust me....Kelly is the best...hands down. Love her

Simple: BEST MASSAGE EVER. Kelly has such good energy, and…read moreis so compassionate. She really takes time with you to understand what YOU need. In my case, I was looking for a very therapeutic type of massage. When I left I felt 100 percent better! It was as if a weight had been lifted. And now, several hours later I feel even better. I highly recommend her in all the modalities she offers but I can tell you the Ayurvedic Balancing massage (she will customize it as well if you have injury as I did) and followed by the Swedana steam is AMAZING. Her massage is a game changer. I am not any easy sell either, retired journalist so I went in with eyes opened and gosh, it was so wonderful, I closed my eyes and let her heal me. I am only writing this because I am so grateful for my good fortune to have found her. GO BOOK NOW.

Bought an excellent black tourmaline pendant from this store for psychic energy protection. Could…read more Not. Be. More. Pleased. :)

Came across this lovely store in Fort Langley. It's just in Gasoline Alley. There you'll find…read morebeautiful Jewelry made by local arts across B.C. The store has many precarious stones, jewelry, paintings, glasses, stonework, hand painted shoes. One of the owners Susan is very knowledgeable and helpful. I told her I was looking for a little help in the prosperity department and she was able to suggest citrine. The store is bright, colourful and has a relaxing peaceful vibe. The next time I'm out in Fort Langley I'll be back!