If you have never tried Reformer Pilates before, I highly recommend rushing to sign up for a class!…read moreLast night, at the invitation of Yelp, I attended my first Reformer Pilates session at The Village Well Baltimore. The Village Well Baltimore is a very charming and clean studio, and the instructor is extremely motivating. There were some really cheerful products in the retail area, so I bought myself a pair of socks... Right now, my muscles feel as though they've had a massage; I'm experiencing a pleasant soreness and can really feel that my muscles have been worked. So, what exactly is Reformer Pilates? What makes it different, and what are its benefits? Essentially, it is a Pilates method that utilizes specialized equipment. Built around a unique spring-based mechanism, the Reformer machine works muscles in a versatile way and is suitable for individuals at any fitness level. Fundamentally, it promotes body flexibility, engages all muscle groups, improves balance, and facilitates fat burning. It aims to alleviate muscle, joint, and back pain while enhancing flexibility and coordination. It helps reduce spinal issues, strengthens the pelvic floor muscles, and tones and shapes the body. It increases muscle density and improves mobility, helping to prevent pain in the shoulders, back, and lower back. It engages sluggish lower abdominal muscles, boosts concentration, and regulates breathing rhythms. It also corrects posture and issues like slouching. In short, you notice your muscles working from the very first session, and with continued practice, you can see the body toning and lengthening. By the way, did you know that Reformer Pilates was originally developed by Joseph Pilates during World War I to aid in the rehabilitation and recovery of soldiers?

I've been to literally every Pilates studio in Baltimore, and this one's my favorite for so many…read morereasons. There's such an authenticity to the people, including the owner, Emma, who is so warm and welcoming. The space and community feels so intentional and genuine, which I think is lacking in other studios. The classes and instructors are great, and I love that you're not on top of the person next to you. Go to the village!

Sam Who knew how Valuable your quiet presence would become…read moreto a Gym Rat like Me... Upon opening the door to MV Fitness, I immediately feel your Peace and so delight as your comforting warmth guides me up the short staircase. I thank you for enduringly patient explanations and answers to my Many inquiries about Everything MV Fitness has on offer and more. I'm so grateful that YOU ARE HERE Your Intelligent common sense reminds of the pleasure of being in the company of GENTLEMEN. Thank you Thank you THANK YOU

I visited this gym for the first time today and ended up cancelling my membership the same day due…read moreto my experience at the front desk. When I walked in, there was a "be right back" sign posted. At first, I thought no one was there, but then I noticed someone sitting behind the desk, partially hidden by a monitor. It wasn't clear whether they were the staff member I was supposed to check in with or if I was supposed to wait. As a new member, I didn't know the procedure and was already a bit nervous. When I acknowledged them, I was met with a dismissive attitude and asked "what do you need?" in a way that felt irritated, as if I was bothering them. There was no greeting, no explanation, and no effort to make the situation clear or welcoming. For a first time visit, that interaction set a very negative tone. A simple "I'm on break" or "I can check you in quickly" would have made a huge difference. Instead, the experience felt confusing and unwelcoming. I had specifically pushed myself to come in despite feeling anxious about trying a new gym, and this interaction completely discouraged me. I told the front desk person that I would come back another day, but honestly this was enough for me. I left and called my insurance company to cancel my membership on the walk home. I'm so glad I was able to get a refund because I prepaid for 2 months. This place has such great reviews, but my nerves are too bad to be in unwelcoming spaces.

Affordable gym with knowledgeable coaches. I've been to many gyms but Grind has been the only one…read moreto meet all my needs. The new owners have invested a lot in brand new outdoor & indoor equipment.

Great and supportive gym. This is only my second week coming and I've felt so welcomed since the…read morefirst day. There's also a great promotion going on this month you don't want to miss. Check them out.

I love the classes at EP fitness. I try to take the Pilates and yoga every week but I have also…read moretaken other classes on different occasions. They have lunch time classes making it easy to fit in workout during a busy day. They are a small gym and the instructors are very knowledgable an friendly. If you are into yoga, this is one of the best classes in the area!

I really have to say that this gym is one of the best kept secrets in the area! It is not very…read morelarge, but has everything that you need from a fitness center: cardio equipment, lifting stations, group fitness classes, and locker rooms. EP Fitness is also in a great location for working professionals in the Hunt Valley/Cockeysville area. It's in the Executive Plaza building and has a schedule that really works for people who work. You can come in before work, during lunch, and after work. And the people there are really so nice and welcoming. You don't feel like you're constantly being judged or watched like you often feel in the big gyms. There's no pressure here. Just come in and work out for yourself! And have fun too! I personally love the group fitness classes and the price is right at this place. So if you are looking for a gym in your area, you should definitely come in and check this place out.

City Fit is the best gym and no one will ever change my mind about it…read more I've been a member since June 2018. I'm not the typical person you think of when you think about a gym person and I have struggled with society's perception of my fitness. Knowing this when I began looking into gyms and that I would need guidance and accountability I looked for a gym that I could get training at. I knew that joining a chain wouldn't be a good fit because I would be someone paying the rent and I wouldn't feel supported. Then I found City Fit! At the time I was still living in Mount Vernon and over the moon I could walk there. I went in for a tour/ introduction and joined in the spot. Over the past 3.5 years, City Fit has brought so much into my life. Suz is an amazing trainer and always willing to meet you where you are at, no matter what. She pushes all of us in ways that prove to us we are more capable than we give ourselves credit for. I have made wonderful friends from the gym, but it's not a requirement. The community is there, we support each other, and that is what makes this gym so special. I've always preferred the small group training over classes because I am personally more self-aware when I am doing something wrong in a class vs. in small group. That's a me thing; their classes are great though! I've taken a few and done cardio while others were in session. When the pandemic hit, CF closed (obv) and found a way to adapt. Suz began posting workout videos, hosting zoom classes and sent at home work outs as we requested. She even loaned supplies out to those who needed things at home. Upon reopening, she further adapted by starting with 60m workout slots to keep everyone safe. Now the gym is open to classes with limited sizes, but you can still sign up for open gym slots and she still hosts zoom classes. All of these things have been crucial... but at the end of the day the thing that has been the most impactful is the love and support that flows from this establishment. No matter what stage of life or mentality, Suz meets me where I am at. She helps me see my goals and celebrates with me when I accomplish them. She never makes me feel bad when I fall off my routine because I have too much going on. Suz is the owner and trainer, but many of us call her our dear friend. This is mirrored in the community members here too. If you are looking for a gym to support you and your goals and one that you won't feel invisible at, I highly suggest City Fit. Take a tour or try a class! I promise you, it's worth it.

City Fit is a great gym to join. It has a relaxed atmosphere, so you don't need to feel out of…read moreplace if you are new to working out or self-conscious. The owner goes above and beyond to make sure you get what you want out of your fitness journey. Everyone that belongs loves the place!

Yessssss!!!! Lagree is the BEST! So excited to see this studio open in Perry Hall. BODICORE is…read moreoffering some serious fitness solutions. Hooray!

I'm a pretty active and athletic person and this class absolutely humbled me! Amaris provided clear…read moredirections and was encouraging throughout our session. Highly recommend taking a fundamental class before diving into the more advanced classes. We had a long stretch session afterwards, which I definitely needed. I'm looking forward to going back!

Finally - a barre studio in the area! I've gone to many barre classes in other cities, and…read moreBarrevolution definitely combines the best of all of them - big movements mixed with smaller, isometric movements. You will definitely feel sore the next day. The instructors provide a great energy to set the tone of class. Since it's a new studio, they're open to feedback, adding new class times and classes, and have lots of great events. Added bonus - parking lot with free parking!

Help? I think I'm in a cult? This is by far my most favorite place! The instructors and classes are…read moreamazing! I've been attending classes for almost a year now and there are not enough nice things I could say about about Barrevolution. From barre to PiYo to boot camp, the classes are challenging but always so much fun. Everyone is so kind and helpful, but most importantly charitable. Sometimes there's even some dog sightings and babies. 12/10 would recommend.

Excellent instructors and a beautiful studio all set in a lovely part of the Roland Park…read moreneighborhood. Kristy and Jodie are amazing Pilates instructors and extremely welcoming to all skill levels. While I had taken several Pilates classes before, I had not used a Pilates reformer until first visiting Embody Pilates & Wellness in 2018 - I might have been the only one in my first class who had zero reformer experience. Instructing a class with a wide variety of experience can be challenging, but Kristy and Jodie do it with ease and seamlessly offer modifications to make each portion of the class accessible to anyone. Easily Baltimore's best!

I love this place! Had to update my previous review to talk about how awesome Kristy is. She…read moreteaches mat pilates, barre, and a mashup class (blend of barre/pilates). Kristy is AMAZING. I try to go to all the classes she teaches because not only is she kicking my butt and making me the strongest I've ever been, there's just something about her that is so soothing to my brain. She's always excited to see you and she is so encouraging during the workout. It will be the toughest workout but somehow she makes it not seem so bad. It helps that she is either doing the entire workout with you or demonstrating so you know exactly what to do. I can't sing her praises enough! Definitely go to her if you're new to barre (or a pro at barre!). I use the "mind body" app to schedule all my classes (or just go to their website).