the funnest gym I been to. Relaxed atmosphere and a clean clientele. It has an open style and posts…read morea daily workout that members are free to follow. The coach can also design something if the posted daily workout isn't for you. It was a great deal when I lived in Pembroke. I got lots of personalized guidance and improved my fitness. Wish I could find another on like it.

From the owner: "Investing in yourself is the best investment you will ever make. it will not only improve your…read morelife, it will improve the lives of all those around you."― Robin S. Sharma - We asked ourselves as owners of Pembroke Athletics what Fitness Means to us. We came up with "Challenge yourself to change." We wish to create a community of healthy and fit individuals that all struggle through workouts and challenges together. We believe that if we are genuine, humble and treat people with respect, that becoming a healthy community of friends and family will be the end result

Dr. Elizabeth Radley-Walters is an excellent Chiropractor. Talking to a patient you can feel her…read moreknowledge and confidence, and it will last from the initial assessment to completion of the treatment (very successful in the three opportunities I have been under her care). The first time I visited her practice I had a dislocated toe and I was heading for a surgery. Dra. Elizabeth was able to alleviate my pain and,. little by little, fixed my toe in just a few sessions, no surgery needed. I recommend Dra Elizabet Radley-Walters without hesitation.

From the owner: Active Chiropractic Family Health Centre Pembroke offers chiropractic treatments for all of the…read morefamily. We have a personal trainer offering BodySculpt BootCamp small-group classes and yoga instructors at our clinic to help your mind, body and soul stay healthy. Contact us for an appointment today.