Updating my review four years later!…read more I recently received a call from Ngoc regarding some concerns I had about the classes offered. I'm happy to say the studio's change in management has been obvious and has made a significant, positive impact. The fact that she personally reached out to discuss my feedback really says a lot. Thank you, Ngoc! I'm so glad to be part of a studio where concerns are heard and acted upon. And as always, the instruction is fantastic, shoutout to Analy and Rubi!

LOVE this studio!! Very clean, open space & several poles (also aerial-although I was here for…read morepole). I followed some of my favorite Sfactor instructors here and so happy check them out!!

This is a long and overdue review. The aerial butterflies were our main entertainment for our…read moreCasino Night. They completely made our evening! Not only are the performers amazing, Hallie is professional and reliable. She was even helping the night of with other logistics. I can't wait for this pandemic is over so we can work with them again!

I can see myself wearing The champagne dress! It looks amazing and would be a great addition to any…read morefancy event!

Love this cute and intimate studio so much! It was my first time trying Pilates and the instructor…read moreJacquie is so helpful and knowledgeable.

I've attended several Pilates classes, and my body feels so worked at the end of the day. I love…read morehow the reformer penetrates on areas of your muscle that are rarely used. It's been a slow process, but I think I am getting better now. Heidi has been my primary pilates instructor, while I have also taken intermediate classes with Michelle. They are both AMAZING instructors and accommodating and attentive during each set. I love the size of the studio with four pilates reformers. Thus, there is a max of four participants per session. The instructors are conscientious that everyone can perform with the machine. At the end of the session, we are provided with sanitized wipes to clean down the reformer for the next session. There are limited parking spaces in front of the studio. However, since the place is located in the middle of the fast-paced street on PCH Blvd, please make sure to approach the building slowly before making the turn.

Whenever I am in town, I always go to Iconix to take DJ Beats spin class. I've taught spin for…read moreyears, I owned my own indoor cycling studio, and I have to say that his class is one of the very best I've ever taken! His music (he's also a DJ) is amazing and he puts so much effort into having his cycling drills match his awesome music. He's so motivating, so funny and sooo much fun! You don't even know how hard you are working! 5

This place use to be great, but the last few years it has gone down hill quickly…read more There is never hot water in the men's showers. I've been having to take cold showers for months. The gym and locker room has gotten increasingly dirty. Never clean towels, the shampoos and soap dispensers are always empty. Constantly out of razors, washcloths, q-tips and all the other things they show you when you first take the tour. They shut off the steamroom early and start packing up the gym hours before they close which is super uncomfortable while you are still trying to use equipment. The staff is usually gossiping at the front desk or sitting in the laundry room on their phones. They used to have a great member party every year, but haven't had it the last few years. It really seems like they have funneled all their money into the LA and Nashville location and don't care at all about the original members at their Long Beach Location. I"m finally making the move to Club Studio cause this place has continued to get worse and worse.

I think it's time that I update my review considering I have been attending classes at Yoga108…read moreregularly for 8 years now. I'm a big fan of this studio. It's on the smaller side with 2 rooms, a heated and a non-heated. They offer vinyasa classes for 60 or 75 minutes, yoga sculpt, yin yoga, and strength & conditioning. Depending on which instructor's class you take, it may be more or less difficult. And trust me, they get difficult! I truly find the staff to be so pleasant, and they always remember me, welcoming me warmly, even when I haven't been for a month or 2. They also offer teacher trainings, community kirtan nights and international yoga retreats. I truly can't say enough about how much I enjoy coming here. The studio is a clean, serene space that immediately makes me feel calm, even when I'm sweating like crazy from the powerful yoga moves. There really is something to be said for practicing yoga in a studio environment, and Yoga108 is a wonderful one.

My daughter Loves Yoga108. Took a break & trying to return possibly but they've always been…read moredifficult to contact regarding questions. They don't answer their phones or texts. Customers have difficulty finding out how to contact them. There's a MindBody app & a Momence app but since we haven't been there in awhile we have no idea of how to contact them or thru what app they're using now. Walk-in doesn't help much because maybe the teacher only is that day and not the administration. Teachers don't handle the business part. Once you get in, it's a great studio but there's a lot of work on figuring out how to get thru to admin

Joining LSL Fitness was the best investment I made for my health. I started working out here a year…read moreago, and it's the most consistent I've been at a gym! I can't thank the staff at LSL enough for that. Leo, Lina and Bree provide guidance on both exercise and nutrition, which has been super helpful in reaching my fitness goals. With their app, I can track my progress with measurable results, which they use to structure a plan tailored to me. They are mindful of injuries I've had in the past too, so depending on how my body is feeling that day, they'll modify my workouts to keep it challenging but safe for me. The gym is never crowded, so I'm never waiting around to get my reps in. The environment is also very welcoming too. It's been nice getting to know the familiar faces since coming here. I definitely recommend LSL, so much in fact that my mom has joined me in working out here as well. Big thanks to the LSL staff!

I love the environment And they are so helpful and patient…read more I'm a member now. It's not as expensive as other workout groups I've been to. They don't over work you either! Diet guidance is included. This place got me motivated to work out so i highly recommend.

Torey is like my perfect gym boyfriend. He's funny, motivating, encouraging, playful, demanding,…read moreattentive, never critical, and always pushing me to become a better version of myself. It's been awhile since I've consistently visited a gym. I used to be pretty fit back in the day, but different life circumstances held me back from continuing to train they way I like and need. I'm not a 24 Hour Fitness person. Walking into a standard gym, I pretty much just stand there, look around, and think, "Meh. What to do first. *yawn*" I used to want to fight in a ring, but those days are long gone. Instead, I've tried numerous other activities and exercises: aerial arts, fire hoop, pole dancing, cycling, barre, rowing, crossfit, etc. Nothing has really stood out as something I'd want to do long-term. Some of these are also really fun, but don't provide the full-body workout that I desire. I really like Torey's gym. Every day is different and challenging. There's heavy bag work, cardio, weights, circuit training, weird circus ball exercises. Sometimes we're inside and sometimes we're out. It's never boring, and I walk away sore on a weekly basis. I've been coming here regularly for the past three weeks, and I've already dropped weight and seen positive changes in my body shape and endurance levels. More than that, it's an atmosphere that keeps me coming back, and that's one of the most important elements of all. Torey has classes every day (except Sunday), does personal training, will give you a physical assessment upon request, and can even suggest a meal plan if desired. He seems to really care about everyone in his facility, and there are ladies here who have been around for years and years, which is a testament to his dedication and demeanor. The first class is free, so I highly recommend at least trying it out. If you give the gym and Torey a chance, you might fall in love like I have.

Ideal for the person who is serious about getting a good work out in. The vibe is cool,…read moreunintimidating and a very comfortable place to work out. Morning and evening Cardio Kickboxing Classes offered. "The Trainer"~ Torey, has played a key role in my return to a healthy lifestyle. In the past few years that I have been with him, I have seen obvious results from our individualized work together. He structured a workout routine for me that combined elements of cardio and strength training. He is constantly pushing me above my limits. He keeps the workouts fun, keeps me motivated and I'm always impressed by his skill end expertise. Cardio Kickboxing classes ~ Doesn't matter your fitness level or age, these classes are fun, challenging and a great way to get in shape! The class targets all the areas, cardio, core, lower and upper body.

Melissa saved me from back and neck pain. She is a combination of physical therapist and personal…read moretrainer for me. I am an engineer and I work in front of computer 8 hours a day. I wanted to keep a good posture while working, but it was impossible because my muscles just didn't have enough strength (Thanks to Melissa for telling me this! ) When I started training with Melissa 3 months ago, my left shoulder was significantly lower than my right shoulder when I walk or stand, and my lower back hurt even when I lay on the bed. Melissa customized a lot of exercises just for my body and they are working great! I seldom feel neck or back pain after working for a whole day and I can even feel my abs when I walk! Amazing how her customized drills never hurt my fragile back. I used to train with trainers who just make you go and do more reps, but Melissa changed my view about personal training completely. She really understands my need and focus on my goal. I am grateful to have found Melissa on Yelp, she made my life so much healthier. If you are also looking to find someone who will help you with imbalance and pains, she is the best!!!!

Melissa is the BEST personal trainer in the San Francisco Bay Area, and, in fact, in the world!…read moreI've been working with Melissa for over six months and I am loving it!! I met her when I was about to give up on my body and decided to be fat and ugly for the rest of my life. In just two months, everyone around me told me that I looked so much better -- one-size down, better shape, better posture, and, more importantly, more self-confidence. Melissa is professional, competent, intelligent, creative, graceful, with a great sense of humor, fun to be with, and totally perceptive and attentive to your need and conditions. I can't tell you enough the great things about Melissa. Let me just list some of them here: 1. Melissa gives clear and precise instructions. She knows each and every muscle in the human body and how one feels. 2. Melissa is a Pandora box of workout forms. You'll NEVER get bored with her! 3. Melissa can train you face-to-face and on-line. I've been traveling around the world in the last 5 months. We continue our sessions uninterrupted on-line no matter which time zone I am in! 4. Melissa is de facto a professional ballerina. Each and every form she demonstrates is impeccable, graceful, and elegant. It's inspiring to witness a female body as a combination of strength and beauty. 5. Melissa provides a holistic workout plan including nutrition. It's a change of lifestyle! 6. Melissa is an awesome motivator. She adamantly pushes you further when you are ready and she cheers you up when you are down. She'll keep you going -- in a delightful and enjoyable way! There are a lot more great things about Melissa. My bottom line is: training with Melissa is one of the best decisions I've made in my life. If you are looking for a long-term change of lifestyle and self-perception, Melissa is the one for you. She is the best!

I'm a big fan of Club Studio and have been going for years now. Here's why I love it:…read more* The Gym is well lit, has all the equipment you'd need, and is never too crowded (or empty) to help us stay motivated to work out. * The Studios have great marked spots for each person, with instructors who bring the energy and fun to their classes. Plus, I appreciate that every class starts on time. I personally can't get enough of the Hot Yoga with Sandi! * The amenities are plentiful with towels, hairdryers, lockers and plenty of spaces throughout with everything we need. * The service is great. The Club Manager, Ricky, excels at taking care of the members. * And, there's plenty of free parking so you're never stressed looking for a place for your car or bike. This is a fantastic facility. Check it out!

I literally love it here. If I could sleep under a reformer to be ready to check in the next day I…read morewould, lol. From the welcoming front desk, to helpful & kind management (hi Ricky!) to ALL the amazing instructors my experience has been so fun. Nothing but good things to say, I never had an issue checking in, with things being too busy, or with anything really. thank youuu :)