Three years ago, I realized a couple of things. One, I was at a weight that I had never reached before, and losing weight wasn't as easy as it was when I was in my 20's. Two, my fitness level was probably the worst it had ever been. I had yo-yo dieted in the past and gone through spurts of regular exercise, tried many different personal trainers but never found anything or anyone that worked for me. I was pretty much at rock bottom and the scale was definitely going in the wrong direction.
I had been to many trainers in the past, but because I was in this unhealthy state, I was scared to try yet another one. What if the trainer was too hardcore for me or didn't recognize my limits, or it didn't work, or worse yet, I quit shortly after starting? Despite these voices in my head, I knew it was now or never and was convinced that if I wanted to get in shape and become healthy again, I needed to take the plunge. I've never regretted the day that I walked into Performance Training Systems. It's one of the best things I have ever done for myself! Jessie is my trainer but I have trained with almost everyone there, and every single one of them are understanding, non-judgmental, spend time discussing goals and take a practical approach and a very personalized approach to fitness, nutrition and a healthy lifestyle. They are very professional, extremely knowledgeable and take their business and their clients very seriously. I am a totally different person then I was when I first walked in the door to PTS. I have lost a significant amount of weight, I am much stronger, happier and my lifestyle has totally changed to the point which I am committed to making health and fitness part of my life forever. I am in the best shape I have ever been, I am an extremely active person now, with so much energy, work out all the time, I eat healthy and most importantly, every morning I wake up, I feel so so good both physically and mentally! Jessie along with everyone else at PTS has changed my life and I highly recommend them! read more