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    Performance Alignment Therapy

    5.0 (42 reviews)
    Closed • 8:00 am - 2:00 pm

    By appointment only

    Services - Performance Alignment Therapy

    Deep tissue massage

    Foot massage

    Lymphatic drainage massage

    Performance Alignment Therapy Photos

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    Angelic N.

    Can I select more than 5 stars? My experience with Trisha was amazing. Her compassionate way of taking the mystery out of the body & explaining the interconnected layers & what the session will consist of put me at ease. I'm new to P.A.T. & massage but I know enough to know this expertise, skillset & care here is on its own level. Trisha know so much & she could instantly see the ways my body was compressed. With one session. One! I felt relief, areas open up, length to my neck and my limbs. I could visibly see the difference. I left there feeling grateful for all the years of learning and hard work Trisha must have completed to become so good at what she does and how I got to benefit from it. I absolutely signed up for a package plan. I recommend this for everyone because whether you're an athlete or a business analyst. All of our bodies can use some healing.

    Before & after my 90 min PAT with Patricia. Didn't have to lean on my hip for support! Hello center of gravity!
    Justeen Y.

    Received my first Performance Alignment Therapy (PAT) session with Patricia's healing hands. It truly was a therapy session and an answer to my prayers. I've been dealing with bad posture, back and neck pains, and scoliosis for a long time. I was referred to Patricia by my manicurist who told me about the PAT she had done, and how big of a difference it made. I texted Patricia a few weeks later and told her my story, about how I was seeing a chiropractor (who also recommended I see a massage therapist) yet still feeling very tense and needing constant adjustment. Initially, I wanted to have a consultation first to understand exactly what PAT was, and was enlightened by how much Patricia knew. PAT works with the muscles, because "everything the muscles do, our bones then follow." After a 90 minute therapy filled with, "ooo, ahhh, wow," I stood up and for the first time in a long time... Didn't have to lean on my hip for support (pictured). It felt surreal that one 90 minute session could make such a difference in regards to something I'd been dealing with since I was a little girl. And for that, I'm not only thankful but a believer. Words cannot express how healing and gifted Patricia is. Looking forward to my next session and I know I'll only feel better!

    Julie S.

    Patricia is incredible. I was recently hospitalized for 2 weeks and have been recovering in bed for another week. Since I've been sleeping on my back a lot, my back and shoulders have been sore. Since I can't drive for another few weeks, I decided to give Patricia a try. She was on time, and had a very sweet and calm demeanor. She was very professional and brought a massage chair so I could sit comfortably (major surgery on my neck area). She worked her magic for an hour, and I felt like a brand new person afterwards. I plan on quitting my membership at massage envy and exclusively having her come to my house!

    At home massage you cannot beat that.

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    4 months ago

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    Patricia N.

    Thank you so much for your review! I look forward to our next session!

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    2 years ago

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    Patricia N.

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    Patricia N.

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    Patricia N.

    Can't wait to schedule our next session! Thank you for the review!

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    Page 1 of 2

    Ask the Community - Performance Alignment Therapy

    Review Highlights - Performance Alignment Therapy

    “For anyone that is experiencing pain, please do yourself a favor and book an appointment with Trisha!”

    Mentioned in 8 reviews

    Read more highlights

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    Kneadz Work

    4.9(688 reviews)
    2.2 mi
    Certified professionals
    Offers customized solutions

    Jeremiah was my massage therapist today, oh my lanta ! I was barely walking in with my sciatic…read morepain. I walked out feeling lighter and relief of pain, could lift my leg to put my shoe on which I couldn't do with out pain right before my appt. as a woman he was very professional, made the appt comfortable . highly recommend!

    I can't recommend Joenah enough! I came in with significant tension and discomfort in my back and…read moreneck, and after just one session, I felt like a completely different person. Joenah took the time to understand where I was experiencing pain and applied the perfect amount of pressure to work through some stubborn knots and tight muscles. Her skill, professionalism, and attention to detail were evident throughout the entire massage. Not only did she provide immediate relief, but I also left feeling relaxed, refreshed, and able to move much more comfortably. If you're dealing with back or neck pain or simply need an exceptional massage therapist, Joenah is the one to see. I'll definitely be booking another appointment soon!

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    Kneadz Work - Rik specializes in therapeutic treatments. He has over 7 years of experience and thousands of hands on hours that have perfected his skill.

    Rik specializes in therapeutic treatments. He has over 7 years of experience and thousands of hands on hours that have perfected his skill.

    Kneadz Work - Miriam is one of our latest additions. She is a Deep Tissue specialist. From Brazil, fluent in Portuguese, English and knows some Spanish.

    Miriam is one of our latest additions. She is a Deep Tissue specialist. From Brazil, fluent in Portuguese, English and knows some Spanish.

    Kneadz Work - Kia is a neuromuscular therapist with detailed techniques that range from trigger point, deep tissue, sports and trigger point. Med to firm

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    Kia is a neuromuscular therapist with detailed techniques that range from trigger point, deep tissue, sports and trigger point. Med to firm

    YOLO Massage #1

    YOLO Massage #1

    4.6(472 reviews)
    1.5 mi
    •$$
    Certified professionals
    Locally owned & operated

    I went for the first time on Saturday and got a foot massage from Jason, which was great. I…read morecompletely recommend him and the foot massage. As soon as you walk in you notice the relaxing and quiet atmosphere. My only concern is that after I got home later, I started to question the $50 I was charged and remembered that the foot massage was advertised as $45 for a 30 minute session, but when I looked at my receipt, I saw that the woman at the check-in desk overcharged me $5. When I booked my appointment online, it showed that a foot massage was $45 for 30 minutes, if I paid with a credit card. The website also has small print that states the prices shown is if paid with a credit card and that they will give a $5 discount if paid with cash. I have arthritis in both of my feet and the massage really helped with my daily foot pain, so I'm hoping this was a mistake so I can return again. But, I'm not comfortable returning if I'm going to be charged more than the prices they have on the website and on the wall next to the check-in desk at the Upland location. It would also be nice if I could get my $5 back or a credit, to show good faith from the business owner. Update: the owners responded very quickly to my review, apologized, and resolved the overcharge. I appreciate this very much and will definitely return and recommend YOLO Massage #1 to all my friends and family. Thank you so much Michelle.

    This was my first time coming to this massage place because the place I normally go to is currently…read moreclosed. I called beforehand and was told that their Rancho location was closed, but that their upland location was open, and they gave me the address. They never asked if I was coming in right away, and I never said I was, so I completely understood when we arrived around 6:45 PM and were told they didn't have anyone available at that moment. The lack of availability was not the issue. The way TJ, the owner, handled the situation was. His wife, Michelle, was extremely sweet and genuinely tried her best to help us. We were two clients hoping to get massages, and she was making calls and trying to see if she could get someone to come in. We never expected or demanded that she do that, but the fact that she was willing to try really showed how much she cares about her customers. TJ, on the other hand, came across as irritated that we had even shown up and seemed bothered that Michelle was trying to help us. He repeatedly kept saying, "There's nobody here, there's nobody to take them," and seemed annoyed that she was even making an effort to find someone for us. I also think it's extremely rude and unprofessional to speak that way in front of your customers, especially when your wife is actively trying to provide good customer service. You could clearly feel the negative attitude, and it made the whole situation uncomfortable. What really bothered me was that while we were standing there waiting to see if Michelle could find someone for us, another customer called. TJ answered the phone and told them there was someone available at 8 PM that same night and booked them, knowing we were standing right there trying to be seen. We had arrived around 6:45 PM, and they close at 9 PM. That made the entire interaction even more confusing and frustrating. Again, I would have had absolutely no problem being told, "Unfortunately, we're fully booked tonight, but we'd love to see you tomorrow." It was the attitude and lack of professionalism that bothered me. Michelle was wonderful, accommodating, and clearly cared about trying to help her customers. Unfortunately, my interaction with TJ completely changed my impression of the business. You can turn customers away when you don't have availability without making them feel like they're a bother for simply walking in and asking. This was my first time here, and unfortunately, it was also my last.

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    YOLO Massage #1 - Clean, peaceful, and relaxing environment.

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    Miss U Massage & Spa

    Miss U Massage & Spa

    4.3(282 reviews)
    4.7 mi
    •$$$
    Certified professionals
    Walk-ins welcome

    We called last minute for a couples massage. They were able to fit us in for 90 mins together…read more Clean place. Clean room and fresh sheets. Massage was fabulous. I asked for strong and she delivered. My husband had the hot stones also and he loved it. Very nice ladies. We will be back!! Thank you for making us feel so much better!!

    The best massage I've ever had! Ok, ok, but to 3 for sure. I was married to o narcissist for 6…read moreyears, so my cortisol runs high. I carry a lot of tension everywhere, not saying that i have more stress than the average person, but my body doesn't disperse it well(I know there's a better word for disperse, but it's not coming to mind). Whether it's work, lack of work, school, the family, the gf/bf, whatever/whoever it is that's causing you grief, go to Miss You, I guarantee you, you won't be so stressed out when you leave. Have you ever had a chihuahua on your lap and they're trembling, and each time you pet them, you feel the trembling slow down and it slows down some more, until it stops. I just left Miss You Spa, I am that chihuahua! It's 107 degrees outside right, and I feel as cool as a cucumber!!! Oh ya, ambiance right? Cool(I run hot) nothing worse than a massage while you're sweating, I'm speaking of other spa's, Clean towels, sheets, clean environment. None of the staff were chatting it up, walking in and out, nobody was messing with my chi! Lol who the hell am I. That was a joke, but I read some of the other reviews before coming here and I disregarded it and I'm glad I did! I came in stressed, frantic, in a rush, I left here......CALM.... Thank you Miss You Spa and I didn't get her name, but if you're reading this Charlie, I literally just left. If you're thinking 'should I try this place?' A million times yes, you definitely should. I'm coming back, I don't even live in this area, but things last night went better than expected, I did my walk of shame, some time after lunch, I found my self near Ontario Mills, Miss You Spa was the first one that popped up, it was the closest one and it offered a table shower, which I was need of, I normally would ask my friend to use their shower, but roommates, might have been a bit awkward. Anyways, come to Miss You Spa....totally worth it!

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    Performance Alignment Therapy - massage - Updated September 2026

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