Studio Vitality is fantastic! The location is convenient and the atmosphere is always clean and…read morepeaceful. There are plenty of membership packages to fit all budgets. Everyone is extremely welcoming. As a novice to yoga, I've never felt intimidated to try any class offered. There's something for everyone, regardless of experience or ability level. All the instructors are very knowledge. Their teaching method is very descriptive so it allows you to catch on quickly and effectively adjust what you're doing in order to get the most out of your practice. I would highly recommend Studio Vitality to anyone looking for a place to get healthy and have fun.

I live in Sparta and there is a closer yoga studio than this one from my home. I love this one far…read moremore than any other places I have ever been to. I started practicing yoga 2 and half years ago in Sparta and tried half dozen of different places from one in Whippany to Wantage to Roxbury, etc. I am so glad to find this place and settled myself to practice yoga on a daily basis. I like all of the instructors in this place. The owner, Dana is very knowledgeable instructor for her class and very considerate to students. I also love challenging Claudia's class which sometimes reminds me of "boot camp" style. :) The fairly new instructor Laura's teaching style, the Ashitanga Vinyasa style is fasnating, too. I always wanted to learn to practice that style of yoga ever since I started yoga. I also love Lauren's class and Amanda's. They are all very professional and knowledgeable. I have been enjoying so much practicing yoga there. Keep it up, Dana!!!

My first barre class ever. I thought it was a great workout. Good environment/space. All body parts…read morewere focused upon through the workout. Legs , arms, stomach etc.. I did feel it the next few days..and I felt it to be an advanced class, quite fast paced and intense. Instructor demonstrated move like twice, then walked about the class, she talked constantly throughout the whole workout class motivating and guiding. If I wanted to see if I was doing correctly I could not as she already had demonstrated quickly then walked around. I could kinda look at other participants but they all were doing different. Like at their own pace and limits. The Instructor did not go to anyone to guide them individually so I believe that's where it fell a bit short for me. A quick remark here and there would be appreciated. I was trying to keep up but not sure I was doing current move correctly. I believe a beginners class would be appropriate. There is none, just do what u can kinda thing, so at times I just had to stop and try to reset to make sure I was doing right.. I like to know my form is good as I know if my body isn't in correct position i can feel some joint aches or muscle strain the next day or not get the results wanted moving forward. For me, I think once I know the proper way to do the moves, I can build upon that as far as intensity, speed and getting the most out of the workout. I plan to try again to see if it's for me, perhaps second time around, now that I know what to expect, may be helpful before committing to a membership or this type of class vs yoga, gym, or something a bit more individualized.

From the owner: Looking for a great workout in Sparta, NJ? Inspired by yoga, Pilates, and ballet, Pure Barre is an…read moreempowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Sparta, you'll build full-body strength at our studio and be inspired by our supportive community.

I would like to highly recommend Newton health and Wellness! Within weeks, my sciatica issues had…read moresubsided and my lower back felt so much stronger. A month later, I no longer needed my daily Nexium that I had taken for years! I feel so much better overall, and I try to get adjusted every week now. It has been three years since I have not needed the little purple pill! Thanks to Dr. Shaw and his great staff! Judy S.

I have been recommending Newton Health and Wellness for years. I was told that I needed back,…read moreneck, and knee surgery (as well had thyroid and severe fatigue problems). Dr. Shaw took care of these issues easily with chiropractics, and taught me how to prevent the problems from happening again. A sincere pleasure to interact with all staff at Newton Health and Wellness. Great energy from these people, I leave there in the most uplifted mood everytime.

A hidden gem in Sussex County.......Yoga practitioners can relax and fully enjoy their practice in…read morethis beautiful serene space. Hardwood floors. Candlelight classes. All levels....Classes 7 days a week. This yoga school is smack in the center of an area of the county that was lacking any other place to practice.

Small cozy studio with a warm and inviting feel. Took a class with Jon which was just what I…read moreneeded after a month or so w/o yoga in my life. It was sufficiently challenging but not overly competitive. Fantastic music choices and an great experience. A great class where I had a good sweat, felt a nice change in my body and left knowing I would come back on my next trip to Milford. Update: today Jon played a specific live concert that by many may have been the most important live concert ever. barton hall. Pretty hard to concentrate.. but what a hoot.

Though my visits to Milford are only 2-3 times a year these days, a visit wouldn't be complete…read morewithout at least one class at 108 Lotus. I'm both an unrepentant runner (always in need of stretching) and a somewhat frequent yogi when at home, but something about the instructors, the music and the vibe here always resets my compass to get me back to regular practice. I've been to many "flow" classes elsewhere, but 108 gets it right and the instructors give just the right amount of guidance for those like me who sometimes confuse left from right. It's also a great way to unwind after a long drive to Milford. Looking forward to trying the PJ location too.

Sthira Sukha is A welcoming studio- a great workout for your body and mind. Classes are challenging…read moreat the same time assessable to anyone. Zach will guide you through each pose and flow. The heated room is amazing! Highly recommend this studio!

Love the structure of the classes here and have always enjoyed classes. I will keep attending…read morewhenever I'm in the area. Zach and Eve are great unstructured and welcome you into the space that makes you feel comfortable to be who you are on your mat

Beautiful spacious Studio. Great variety of yoga classes with many times to fit your schedule. The…read moreinstructors are very knowledgeable.

Peter Goncalves is an amazing Tai Chi instructor at Prana Yoga. He is extremely qualified, easy to…read morefollow and caring to everyone in his classes no matter their level. He is also a valuable member of our community and shares local info about the needs of others so that we can become involved if we care to. I highly recommend Peter. Best, Maureen G.

What a gem in this lake community! The studio is serene and beautifully suited for summer: exactly…read morethe vibe you want when you're looking to recharge. The owner is fantastic, and it shows in every detail of the experience. I dropped in for a restorative class on a Sunday morning and it was exactly what I needed: the perfect stretch before hosting a backyard barbecue. Already looking forward to coming back for a vinyasa flow, and maybe even convincing my friends to tackle hot yoga together!

Grateful - love this place , massage - super peaceful! yoga was amazing ! thank you!read more

This place is beyond calming and somewhere I enjoy coming every week. All the teachers have their…read moreown style and it's a worth it to try them all. I love Friday nights with Kristen! Definitely recommend for a regular yoga studio.

I went to Kula to redeem a gift of a float in their Floatation Tank. WHAT? you don't know what that…read moreis? or you only know what you have seen in the movie "Altered States?" Honey, it's nothing like that! Floating is Instant Meditation. I could go on and on about the benefits of being able to clear your mind of the endless chatter that causes confusion in our lives and prevents us from solving the problems that matter. This facility is BEAUTIFUL, and Impeccably Clean! It was a great experience for me. I suggest you bring your favorite meditation CD if you want, because you can listen inside the tank. ! across the street from the Stanhope House. When I float, and I have done so many times, I like to bring my journal and afterwards go to a cafe and sit and write about the experience. If you are involved in psychotherapy, floating is an excellent tool.