I normally visit their South Pasadena location but wanted a change of scenery for the day. I love the two separate spaces they have for strength training and for spin. I really enjoy seeing Pedal grow and can't wait to see what else they have up their sleeves! As always, the staff is super friendly, supportive, and always available to help. Parking: there's a huge backlot if you come in through Florencita and you can walk through their back entrance and check in as well! read more

Pedal - Fitness/Exercise Equipment Near Me - Montrose, California

My favorite workout studio!! Everyone is so nice and it such an amazing community! I have been a member here for the last 6 yrs and staying for the long haul! I love pedal! read more

I don't often write reviews online, but Pedal absolutely deserves the recognition for how much they've become a part of my life over the past year. I'm a graduate student who moved to the east side of LA recently, and I don't hesitate to say that becoming a member at Pedal is the single best thing I've done for myself in a LONG time. I started at Pedal in August 2024 with a Brat Summer-themed class with Nancy. I had taken spin classes before throughout college at various studios and franchises, so I knew off the bat that Pedal was delivering on both quality of classes and environment. I signed up for an unlimited membership the next day. But here's where Pedal really sets itself apart: THE PEOPLE! I have taken classes with almost every single instructor, and I'm constantly in awe of how unique everybody's classes are, and how every coach brings something new and different to the table. From Nancy's lighthearted morning spin classes to Marcos's hilarious strength classes to Brooke's fast-paced Tuesday evenings to Dion's empowering Spicy Saturdays (and so many more!!!), Pedal truly has so many flavors of coaches and classes and I can't get enough of all of them. The crew also never fails to make me smile! They're always so helpful, and put in so much work behind the scenes to clean the bikes between classes, launder all of the sweat towels and lavender cold towels, and coordinate everybody's booking and check-in processes. Endless thanks to the whole staff :) But even in addition to the coaches & crew, I have found so much joy in making friends with the people who ride and lift alongside me every day. The clientele who keep coming back to Pedal day after day is such a bright and friendly group of individuals. I've gotten to know so many of them and I genuinely look forward to seeing them in class! Everybody at Pedal is always friendly, supportive, and so importantly (!) they are never ever judgmental. I have taken classes on good days, on bad days, on days when I need to modify, and regardless of where I am in life, Pedal is a place I look forward to coming every single day. They have made fitness approachable and fun in a way that doesn't feel grueling or like work. I've hit over 300 classes now and they keep flying by! All that being said, Pedal truly feels like a second home to me. I couldn't imagine my life without it now, and I am so grateful for everything Pedal has given me, both physically and mentally. So much love! read more

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Amazing studio, staff and community! Very supportive and welcoming! It's been an amazing fitness journey with the support of the pedal team!

Pedal is an amazing place to be. Whether it be here in Montrose or the South Pasadena location, everyone is very very welcoming and kind. I canceled several memberships before and just renewed for my second year here at pedal and plan to continue coming for a long time. I love the pedal community!! read more

Woohoo! The OG pedal is back! While I was not part of the OG Pedal family, I'm so happy to now be a part of their growing Pedal family! The owners opened up this location this past month and I finally was able to squeeze in a day here! It's has all the fun sparkles you feel at the south pasadena location and more! They offer both spin and strength classes. They have classes all week long. I know they are going to expand with more classes as they build up their clientele. Pedal created an amazing "turf" for the strength classes and their spin class has all the vibes of those larger franchised boutiques. But I hope you will give this place a chance- they are a small family owned business who truly care about their clients! Some of their instructors are also private trainers, so you know they care about your form, making sure you are making every minute worth it! They have unlimited monthly packages or you can drop in or buy smaller packages too. There are huge parking lot in the back. It's in the little heart of Montrose and you can grab an Acai bowl or smoothie after class! Come check them out! You'll feel amazing after no matter what class you try! read more

I joined Pedal in Montrose back in 2014 and stayed through their move to La Canada until a job location change in 2019 when I moved to the South Bay. Well both Pedal and I are back in Montrose and they have really upped their game with the new studio on Honolulu Ave. Same staff and a great new fully updated location, new bikes, new fitness equipment, a variety of class offerings and something I have not had at any other Spin Studio "Cold Towels" at the end of the ride! Pricing is much lower than most studios as well. I chose the 3 month auto pay and I'm saving $65 a month over my previous studio that was 7 miles away! I'm 10 years older than when I stopped road cycling and first joined Pedal at 52yo and I need all the motivation I can get to workout so being walking distance and saving $65 will allow me to keep my calves and quads beefy for another decade! read more

Pedal - Spin Class Results - Fitness/Exercise Equipment Near Me - Montrose, California

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I love pedal so much! I love that they are back in Montrose! All of the instructors are so encouraging, upbeat, and really know how to make every class fun. The owner is the best and you can tell they care a lot about building a welcoming and inclusive community. The themed rides are my favorite part because there's always something new and exciting on the schedule. No matter what level you might be, you will feel supported and part of the community here. It's truly the best place to get a great workout and have an amazing time! read more

I moved away from the area a month or so ago and miss pedal so much!! Was always a highlight of my day when I went. I was so spoiled with pedal being my first spin studio I frequented, I have tried many since and now have such high expectations. Staff were always so kind and encouraging. They do a great job building a community amongst all that attend. If you are in the LA area and want a fun and challenging work out I couldn't recommend pedal enough!! read more

It may have been a one-off but when I walked in to inquire one of the employees (dark hair with glasses) was very stand off-ish about answering some basic questions. There was definitely a reluctance. I don't think I was impolite but was hyper-cautious about my interaction regardless. Her tone and non-verbals definitely said "please get out of here." Between that and only seeing women I was wondering if it was a female-only gym which I don't mind and think is great in some ways. Another employee was friendly and informative. Doesn't seem like the kind of gym a rowdy guy can go and drop the hammer for an hour. Seems decent for a friendly group fitness type of gym-goer; assuming you have two X chromosomes. Sorry. read more

Loved Amanda's spin class! Great pace, music, and loved the intention she set! Community at the studio was also amazing! Will be coming again!! read more

I've been going to the South Pas location for the past couple years and am so happy to see the Pedal fam back in Montrose! The space is all new and the whole staff is always friendly and helpful. Can't recommend it enough and I'm so excited to see how this location develops!! read more

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This fabulous spin studio has not only borne witness to my increasingly active lifestyle but also has become a cherished part of my weekly routine. Pedal shines so brightly for so many different reasons and provides an exceptional spinning experience. From the very first day, the studio's welcoming atmosphere has made me feel at home. The staff all greet every visitor with warm smiles and genuine interest, artlessly creating a sense of community that is both motivating and encouragement. The instructors are not only knowledgeable and professional but also approachable and inclusive, making each session one designed for every level of ability and familiarity. The front-of-house staff are all inviting, happy to see you, helpful, and knowledgeable. The facilities at both studio locations are top-notch. The bikes are new, well-maintained, and equipped with features that personalize your workout experience. The studios are impeccably clean. The lighting and sound system are well synchronized to create a dynamic and immersive environment. Pedal offers dry towels, cold towels after a ride, and a well-developed and easy to use app. Additionally, for those who need them Pedal goes above and beyond to make available clip shoes to borrow, deodorant, hair ties, post-workout supplements, feminine products, and ear plugs. Not only that, this studio rises above anytime they shower their riders and members with sporadic appreciation throughout the year (most recently, donuts and valentines to write for Valentine's day, bouquet arranging for women's day). Even the selection of merch is thoughtfully curated and chosen with intentional partnerships. One of the aspects I love most about this studio is the variety of spin classes offered. Themed rides and special events keep the routine exciting and fresh, ensuring that there is never a dull moment. Not only is there variety amongst spin coaches and classes, Pedal offers stretch and strength classes also, both to augment your progress on the bike as well as to provide the opportunity to balance cardio with strength training and agility. Really, the instructors are the heart and soul of this spin studio. Their energy, passion, and expertise are truly inspiring, and every one of them is rooting for you. The studio embraces the philosophy that every body is different and each person will ride differently, honoring where your body is at, listening to what your body needs, and finding growth at the edge of your own capability. It is difficult to strike the balance between promoting the philosophy of honoring individual ability at any level and riding inclusively as a team but Pedal has done it perfectly. I've never felt pushed to do something that doesn't feel right, while also feeling coached into what feels challenging to me. Each instructor has their own vibe and strength. In addition to being the hardest working bomb bosslady, everyone's hype woman, culture cultivator, and the kindest friendly authentic and welcoming person ever, Brooke's classes are the perfect place to always find a challenge. The BPMs on her sprints are no joke- and she can do them! She makes a point to remember everyone's name and foster inclusivity in each of her classes. Nancy is perfect for first timers, as she firmly lays out clear class structure, is consistent and clear with her instructions and creates an atmosphere that supports and accepts joy in riding at any level. Hope is down to earth, self-assured, and a beast on the bike, performing every class exactly as cued- a fantastic lead. Syd is a beat master, crafting challenging classes and braiding together playlists on the fly like a pro DJ. Dorian never lets your forget your form with your core and never disappoints with his playlists. Amanda puts so much heart into her classes, and they completely pop off. I always go back to Maren's class for her delightfully fun and delightfully elaborate choreo that she somehow makes feel easy just because she understands the learning structure of how your brain adapts to something new. I can claim only a handful of classes across the rest of the instructors, but I can say that they all support each other and attend the classes of the other instructors- if I have not taken a class with them I have ridden alongside them! Throughout the year the studio puts on different elective challenges. The studio also offers support beyond the bike, with physical training, mobility workshops, youth camps, and social events that foster a sense of community and family. Pedal Spin Studios has provided consistent workouts and a positive environment, which has been clutch to feeling committed and motivated. I feel independent in setting my own goals and supported through them. The studio offers a perfect blend of top-notch facilities, exceptional instructors, a variety of classes, and a supportive community. I cannot say enough to recommend dropping in for a class-or 100 classes! read more

As someone who has always been intimidated with group workouts Pedal has created such a welcoming and positive workout environment. You will leave wanting more! read more