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Los Alamitos, CA

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Pedal Lab - Los Alamitos

5.0 (23 reviews)

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Pedal Lab has become a special part of my life. It's brought me out of my couch potato funk, cleared my head and jumpstarted better eating. I'm pedaling my way toward healthier living - mind and body. That said, I've taken classes in Los Alamitos from Tin, Mel, Penney, Kevin, Caitlyn and Kathleen. All of them have been awesome with their unique styles and song choices. Martin, the owner, has been gracious and accommodating to us all. Usually I walk in dragging my feet and a bit sluggish, but they are all so motivational. Even as a beginner, you'll feel safe and supported. They walk you through some choreography, but let you go at your own pace, while encouraging you to push yourself just a little bit more every time. You'll benefit from a full body workout where the instructors lead you through spin routines (with short breaks between songs to breathe and hydrate)...also you'll have two sessions of weight/high rep upper body work (weights provided). By the end, you come out super energized and feel you've accomplished something great for your well being. From the moment you walk in, there's an energy in the air. The music and lights rev you up and make you feel like you're about to have a great time dancing with your friends for the next 45 min. Someone told me, you're only one spin class away from a good mood. It's so true. For 45 min, you think of nothing else and by the end, your mind is that much clearer. With all this health and wellness, there's no secret to succeeding, i just had to take the first step. And for me....that was Pedal Lab.

Back in the day when we used to pedal outdoors
Yessenia M.

I've been with Pedal Lab since the pandemic hit. Martin(the owner) made it possible for people to get their workout in during these hard times with safety measures. He is very attentive to the customer needs and I love how he has created a safe place to have fun & workout. I've seen pedal lab grow their team and their studios. The instructors have awesome playlist and make cardio be fun. I always go sluggish into class and leave with so much energy. Shout out to all the instructors especially Penney, Mel, and Kathleen. It's been a fun ride . Love you all

Instructors Melanie and Penney

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4 years ago

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6 years ago

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6 years ago

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4 years ago

Amazing class today! Energy was fantastic, instructors super friendly and helpful, music perfect! Will def be coming back for classes.

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5 years ago

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5 years ago

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3 years ago

Great music and workout. I go to the 5:30a to get it in and over with before work. Each instructor is different vibe, music and intensity.

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5 years ago

Awesome location inside of CrossFit Tribe's lobby. Great instructors and vibe! Definitely worth checking them out!

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6 years ago

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4 years ago

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4 years ago

Great class at Pedal Lab! High energy instructor, clean facility, and friendly staff. Fantastic workout! Loved it!!

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Ask the Community - Pedal Lab - Los Alamitos

I'm going to my first class on Monday can I wear regular shoes or do I need spinning shoes?

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Review Highlights - Pedal Lab - Los Alamitos

“I've also gotten to know the owner Martin, and best way I can describe this guy is "absolutely gracious".”

Mentioned in 5 reviews

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CYCLEBAR - Instructor Angelo

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4.2(61 reviews)
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CycleBar is one of my favorite spin studios. This location lives up to expectations. Trainers are…read moreawesome, front desk staff is super friendly and helpful. Every class is great for first timers and experienced people, and everything in between. They have shoes for rent if you don't have your own. Studio is always very clean and there are bathrooms. Unfortunately this location doesn't have showers like some others do. The parking lot can get packed cuz of the in-n-out.

This CycleBar is located in Long Beach right by the traffic circle. Parking can be a bit stiff at…read morebusier times but ample for the most part. Front desk girl was extremely friendly and she was informative on the packages. If I were to join I think the unlimited is the most bang for your buck. I did a free first ride for Jenna's 5:30am class and it was a vibe. I love a good theme and it was Kendrick, J. Cole and Drake. Her energy on the podium was on point and definitely had us working through the strength class which is 3 songs with an arm weighted bar. They do provide free shoes on your first class but do acquire a charge for future classes. The studio is a pretty solid size and they have a ton of theme rides which I recommend checking out socials or website for information. Otherwise, only ding is I got bit several times by a mosquito or some type of bug during the class which ended up being a pretty uncomfortable few days later as my bites swelled up. However, I am sure this was a one off experience but bummed it was me!

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CYCLEBAR - Theme rides are the BEST!!!

Theme rides are the BEST!!!

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Club Studio

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4.2(162 reviews)
4.2 mi

I'm a big fan of Club Studio and have been going for years now. Here's why I love it:…read more* The Gym is well lit, has all the equipment you'd need, and is never too crowded (or empty) to help us stay motivated to work out. * The Studios have great marked spots for each person, with instructors who bring the energy and fun to their classes. Plus, I appreciate that every class starts on time. I personally can't get enough of the Hot Yoga with Sandi! * The amenities are plentiful with towels, hairdryers, lockers and plenty of spaces throughout with everything we need. * The service is great. The Club Manager, Ricky, excels at taking care of the members. * And, there's plenty of free parking so you're never stressed looking for a place for your car or bike. This is a fantastic facility. Check it out!

I've been a member here for a couple of months, but a recent experience with their cancellation…read morepolicy was really disappointing. I was on the waitlist for a 7:30 PM class and was only added at 7:00 PM--giving me just 30 minutes' notice. That evening, I came down with a fever. Wanting to be considerate and avoid getting other members sick, I had my partner go to the front desk in person to explain the situation and cancel. Despite this, I was charged a $10 cancellation fee. When I followed up, I was told they have a strict 'zero exceptions' policy. While I understand having rules around attendance, penalizing members for acting responsibly when ill, especially after being added from a waitlist on such short notice, is poor customer service. The facility and classes are great but this really rubbed me the wrong way.

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Chuze Fitness

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4.2(346 reviews)
1.9 mi
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Okay bestie, sit DOWN because we need to talk about Chuze Fitness Cypress…read more I toured MULTIPLE gyms in this area before committing (yes, I made them all work for it, I'm a gym girlie with standards ) and let me tell you... Chuze Cypress said "you may stop looking" and I said okuuuuuurt. This gym is not just clean, it is IMMACULATE. The kind of clean that makes you want to wear your cutest workout fit just to match the energy. And the STAFF? They greet you like you're a regular at your favorite brunch spot. Every. Single. Time. No attitude, no ignoring you while scrolling on their phone...just genuine "welcome, we see you, we're happy you're here" energy. It's giving hospitality. It's giving excellence. It's giving "this is how customer service should ALWAYS be." I genuinely look forward to training here, which is a WHOLE testimony because I do not hype gyms up for fun. Now let's talk about the recovery room because I need everyone to understand: this is not a perk, this is a LIFESTYLE. The air chairs? Sat down and ascended. The compression boots? I have had full-on spiritual experiences in those boots. The sauna? I walk in stressed, I walk out reborn. I have genuinely had to be talked out of moving my mattress in there. 10/10 peace, 0/10 desire to leave. To everyone in Cypress or repping the 562 area...RUN, don't walk. Dis gym is DA ONE and I will not be entertaining alternative opinions at this time. Massive shoutout to Jadyn and the whole management team: y'all run a TIGHT, polished, welcoming ship and it truly shows in every single interaction. You built a staff culture that feels like a warm hug with a side of "let's get you stronger," and that is HARD to do. Chuze Cypress, you didn't just earn a member. You earned a whole hype woman.

Ok, I always like to get my classes here in Cypress. Love the location, people I meet, the…read moreemployees are excellent very helpful, respectful and the instructor too. But is sad that the employees always greeting everyone are happy to but sad because, ( don't know ) the reason why the employees leave and we never get to say good bye ? They mean a lot to me and others that visit Chuze . But overall it's a great place to work out and home that one day they open one here where Westminster Mall was but now it's being demolished.

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Chuze Fitness
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Holistic Health Solutions - Non Force Methods

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4.9(37 reviews)
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One day a long time ago I was looking for a holistic doctor and I found Dr. Stewart in Facebook…read moremaybe like in 2017. I saved his information thinking I'll come in one day. As time passed I forgot about coming here until this year 2022 I was looking for a chiropractor. I already had a referral to another chiropractor but when I reached out to her last month she was not taking in any new patients. So I started searching for a chiropractor in Yelp and that's when I saw Dr. Stewart's listing and I had his information saved on Yelp! This time I did not hesitate to reach out to him. I went to his website and filled out the Health Test to get a phone call consultation. He called me and we talked about my health issues and he gave me some advice. He was really nice and attentive. I made an appointment to come in to the office in 2 days! I am so grateful I got an appointment so quickly. When I came in for my appointment I really liked the chill vibes in the office and also the chill music. It made me feel more relaxed. The staff are super friendly and have a great sense of humor. Thank you for that! Dr. Stewart called me in and did his assessments. He did this muscle test and it was pretty cool!! I was already feeling better from my body aches!! At the end of the consultation he brought in the supplements and patches that I will need to heal my body. He also suggested other products that will help me, however he did not push for me to buy them. I will buy them next time though, since your girl was running a bit low on cash at the time. They understand your budget situation and will work with your budget, which is very awesome! He also gave me a list of what to eat and what not to eat. He is very thorough with his instructions. He makes sure you understand how the healthy diet plan works and if you have any questions he will answer/explain them. After our healthy diet plan discussion...I understood the assignment! ;) Thank you Dr. Stewart and staff. See you soon!

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Front Of Office

Pedal Lab - Los Alamitos - cyclingclasses - Updated October 2026

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