I absolutely love the staff and trainers. Y'all are all very helpful, accommodating, motivating…read moreand you make the workouts fun and y'all have such a great positive vibe!! I appreciate each and everyone of you at my local Frwds DLF!! If you haven't tired DLF yet, you are definitely missing out!! You should call, text, email, IM, etc them, let them know you want to come check out the gym and try out one of their many classes!!

Delta Life Fitness has helped me mentally and physically on my journey to becoming a better version…read moreof myself. The people around me and the coaches are very uplifting and inspiring. They are my motivation to keep pushing. As far as my health, I suffered with severe asthma and allergies before my DLF Friendswood life started but for the last two years being a member the quality of my life has increased greatly. Overall, DLF is a great place with a strong community of women that support each other.

Orange Theory Friendswood is guaranteed to be a great workout no matter your fitness level!…read more I came here starting in July 2022 because I was wanting to change up my workouts from the usual powerlifting I was doing at Lifetime. Fitness wise I was relatively strong, but wasn't doing enough cardio and abs regularly. That's where Orange Theory comes in. I've been an unlimited class member now for about 11 weeks, and I am loving the progress! You can definitely notice how much more you'll be able to lift for longer and run harder. I really like how the heart rate monitors automatically adapt to your fitness level every 20 workouts. All you need to do is show up, and the coaches will guide you through each heart pumping workout. Shout out to the great coaches I've had at Friendswood so far, Vicky, Zack, Devin, Lisa, Francisca, Kim, Savannah, and Daniel. Each coach here really motivates you to give your best effort every class. The front desk staff does a great job as well with checking you in, and making sure the studio is clean everyday. I also really appreciate that this location has showers available. You can usually catch me at the 5am classes, showering, then heading out in my scrubs going straight to work at the hospital. Get those orange splat points y'all!

I have been a member of this orange theory close to two years,…read moreI have an unlimited membership which is pretty costly monthly $185. The studio pulls from my checking out monthly. I recently had my card compromised and a new card is on its way. The manager told me that I couldn't enter class until I had a new card on file, and I understand that completely, however, I don't have a physical card to give them and it's on its way in ,but to be treated with such disrespect and rudeness is embarrassing and uncalled for. I told her the card would be in today , the same day they kicked me out ... I have referred very good clients of mine to this location, I have stayed with him when the equipment, screens, pads aren't working on the machines, including when the electricity goes out in the middle of class. DO NOT SIGN UP FOR MEMBERSHIP here.

This place helped me out when I first wanted to get in shape. Had a trainer named Damey, she was…read moreawesome. It just took time and dedication for me to be able to get used to it and eventually I feel more happy with myself.

The trainers work you hard and the workouts vary which is great for training and losing weight. I…read morecan already see a difference after 2 months of working out here. This place is worth training in if you want to reach your goals!

Hard workout that never gets easier after months of going. Best workout I have ever had and isn't…read morerepetitive or boring. Just hard work!

From the owner: Our focus is designed around 5 principles. These principles will strengthen, motivate, teach and…read morehelp you reach your ultimate goals. We accomplish this by teaching a proper and sustainable exercise regimen. This will build you from the ground up, challenging, and pushing you to your limits. Our mission is to help you achieve your goal. Whether its to get in shape, build lean muscle or improve your overall fitness levels, we are here to help you. Please check our website for additional locations and class hours. All credit card payments through PayPal.

I have worked out off and on at Ross fit over the last 2 years and have only great things to say…read moreabout the facility, staff and overall vibe of this gym. It's a very welcoming environment and you can tell that the folks who train here have been coming for a long time and there is a good reason for that. If you want an experience that will not only grant you results but also be enjoyable, I highly recommend Ross Fit!

Absolutely the best gym in Friendswood! Ross is a first class guy and has an amazing team of…read morepersonal trainers that can cater to anyone's needs.

This is the place to get muscles for the disability people there are classes you can take jumping…read moreworld workout water aerobics in the summer boot camp etc so get your muscles today or tonight

This is a fantastic gym with so much to offer. Not only do they they have fantastic trainers…read moreavailable, but the also offer self defense classes for all ages at no charge. They even teach an accredited martial arts class (Aikido) in the evenings at no charge for members of the gym. The equipment is state of the art with a wide variety and choices. The fitness center is clean and well kept. I love the fact that the doors are locked to everyone except members. When you join you get an electronic key fob that gives you access 24/7. I've been going here for 18 months and still look forward to coming here. I feel safe and secure here, unlike some big gyms that have cars and lockers broken in to several times a week. This gym costs more, but then again, you get what you pay for.

It's been about two months since I started working out here. I'm learning the movements in detail…read morethrough private lessons and group lessons. The owner and the instructors are all really kind and teach me well. I'm going to get healthy.

If you are not from Friendswood, IT SHOWS. I came in looking for a pilates studio closer to my…read morework. I came in one evening for a class, and it felt very clique-ish at this studio. You would think that once you leave high school, cliques should cease to exist. But at 40+, NOPE. Everyone already knows everyone. Being new, I was hoping to jump and blend right in. Instead, all the conversations were geared towards each other, along with the workouts. I came in for a second time since I believe in giving people/places the benefit of the doubt. Was it any better? Clearly, not. Same s--, different day. I'll stick to driving 45 minutes across town to The Heights for my pilates.

Best experience ever at a gym. I highly recommend I took a Monday class. The staff was amazing had…read morea bit of confusing with my one pass when I initially signed up but the staff was understanding and straightened everything out. I would definitely return.

0/10 do not recommend. I had a very disappointing…read moreexperience with the customer service. I was promised a refund for a free class by Priscilla which I didn't attend, but despite multiple attempts to resolve the issue, I never received the refund. Laniey states that I should've read when booking where it states that they charge 28$ for no call no show which it doesn't nor does it say it in the emails . Only states the 8 hour cancellation policy. I was unable to attend due to getting sick, but the staff seemed uninterested in helping and didn't provide clear explanations or solutions. This lack of communication and follow-through has left me frustrated and I won't be returning. Very poor service. Please don't sign up for a free class and then life happens . They will charge your card and leave you with an oh well should've read ......