The friendliest staff you could ever hope to meet. I feel better than I have in years! I'd give six…read morestars if I could.

I love this place!! Moved to League City and tried some places there, but none as good as Bay Area…read morePilates!!!

Great gym! Much of the equipment is brand new. Large layout, fantastic owner and the members are…read moregreat as well.

It goes without saying that this is a Christian owned and operated gym. They have a good selection…read moreof equipment and the environment is very upbeat. During the signup process, I never felt conned or manipulated. They explained the prices and what the membership offered, but it was never a sales pitch. I know enough people to be on a nodding/fist bump relationship, and for those I don't there's warm fellowship/ community atmosphere there. The owner is one of the certified trainers, and is always greeting people and introducing himself to new faces. The music they play is mostly Christian, and any secular music is always inoffensive. The only complaint I have about the music, is that I wish they played more music from my high school years like DC Talk and the Newsboys. I've been a member of a few gyms over the years, but this is my favorite one by far. If you are looking for a gym, then this is a great place to join. God bless.

I've been attending this gym (3-5 times a week) since July 2019 because I moved to the area and…read moreneeded to keep on my exercise regime. Before Life Fit, I was a member of F45 (6 months) and Gold's Gym (20 years). In my last 2 months at F45, I could sense that my progress had plateaued (which always eventually happens if you've worked out consistently for a solid period of time). Due to my move to the area, I fortunately happened upon Life Fit while taking a new route home from work. I took the free class and was hooked (despite the no air conditioning, which eventually is a small price to pay for the tremendous benefits). In just 3 months of going to Life Fit, I feel as strong and healthy as I did in my 20's (I'm in my mid-40's), have reached an ideal bodyweight and BMI, and truly enjoy EVERY workout (as grueling as they are!). The foundation of this gem of a gym is the owner and employees. ALL of them genuinely care for each person's health and well-being. It's nice to be greeted each time you walk through the door and given a verbal and figurative pat on the back when you leave. In addition, it's motivating for me to hear a trainer (i.e. Fabian) say my name attached to a "good form" or "keep it up" while I'm in the midst of a tough set. Both Adrian and Fabian have helped me with my form on numerous exercises so that I could maximize my efforts. Fabian has sat with me for over an hour to educate me on eating for my body's needs. Valeria and Ms. Maria are always helpful and generous with a personal greeting and smile. All in all, I am grateful for this gym and what it's offering the community and what it's given me. I tell everyone I can about Life Fit. You can't lose (except extra body fat) by attending this gym!!

This gym is fantastic! The trainers are top-notch and will help you with achieving your fitness…read moregoals without compromise. I have made substantial progress, and it is beyond any expectations that I ever thought that I would have... but it has only been with the help of Life Fit Gym's expert trainers and their rigorous and exciting sessions. This gym will push your past your regular routine and help you achieve whatever goals you have for yourself, including what you thought was not even possible!

Misty and her team of coaches do a phenomenal job of giving their clients a positive atmosphere to…read morework out in. Each time I would step in to this box- I felt like every individuals needs were met, they were encouraged to be better by the time they left and it didn't matter what your background was as far as exercise/lifting. This is a wholesome community and would recommend checking them out if your in the Friendswood/Pearland community.

This is a good gym that has everything you need especially if you're into lifting. I never had to…read morewait for a squat rack. Also everyone at the gym is pretty experienced and obeys unwritten Gym rules which is something you don't see at chain gyms full of new folks still learning the ropes. A lot of really strong men and women at this gym to learn/ get inspiration from as well. The trainers and staff were all really nice without being too pushy for sales. My knocks are the shower facilities and music. There is one shower and it's in kind of a bedroom/ office thing. The music from the speakers is pretty loud usually so if you want to listen to your own music you need to blast your headphones at unsafe volume levels.

Been working out here for a little over year now and I absolutely love it here! I love the…read morecommunity, the trainers , the owners , and the workouts etc!! I could go on for days! Love that I found a gym that I can call my home away from home!

I enjoy the all women, work hard, supportive atmosphere. The exercises have made a difference in my…read moreoverall strength and health and for the first time ever I truly look forward to working out!

Delta Life Fitness has helped me mentally and physically on my journey to becoming a better version…read moreof myself. The people around me and the coaches are very uplifting and inspiring. They are my motivation to keep pushing. As far as my health, I suffered with severe asthma and allergies before my DLF Friendswood life started but for the last two years being a member the quality of my life has increased greatly. Overall, DLF is a great place with a strong community of women that support each other.

I have been working out with the owner Ross for over two years and have seen awesome results. Ross…read moreFit is a great and fun environment to work out in. It is not the kind of gym environment that is intimidating, it is motivating. Ross especially understands all types of people including ones that maybe have never worked out. The workouts are tough and you always leave feeling better and stronger. It is a combination of Cross Fit exercises and strength training. There are many class times available beginning at 5am Monday thru Friday. Ross is honest, knowledgeable and he really cares about all his clients and everyone in the classes. He will not let you slack and he will push you because he believes in you. The gym has 6 racks which allow us to do multiple exercises including; bench press, squats, pull-ups, ring rows and other exercises as well. There are multiple free weights, jump ropes, medicine balls and a GHD machine. There are also 7 row machines and a huge parking lot for running. Overall Ross, the other trainers and clients make Ross Fit the best.

Great place to workout! Instructors are very motivational and helpful in making sure your form is…read morecorrect. I've been going here for 2 years and I love it. You will see results quick.

I am 63 with a busy schedule, but my 3 sessions a week are the highlight of my week because I'm…read moreseeing results, I'm energized and happier!  I have lost weight, inches, and have gained muscle.  I'm stronger and more confident than I have ever been before.  Chris' workouts have helped me build muscle in my arms and legs.  My back is stronger now. The bursitis I had on my left hip is now gone thanks to the strength training.  I also have AFIB and Chris has helped me strengthen my cardio as well.  He pushes me to limits that I didn't even know I had.  Chris is extremely knowledgeable and personalizes my workouts.  He's very personable and my workouts are appropriately geared to what I am able to do.   I highly recommend Chris.  If you're looking for that change, don't hesitate to make an investment on yourself.  Chris will take you on a journey that will transform your physical, mental, and emotional well being.  You will be glad you made the commitment.  It was the best commitment I have ever made for myself.  I learned that when your body is being transformed and results are happening, your endorphines trigger a positive and energizing outlook on life.  Thanks to Chris for helping me build a better version of myself.  I will always be grateful to him.

Chris is a trainer who cares about his client's OVERALL well-being and gives you his undivided…read moreattention when in a training session. As someone with back issues, he is always checking in with me while I'm working out to make sure I am not in any pain. Making accommodations and modifying when needed, his number one goal is you. Also, always impressing upon proper form and technique. My favorite part about training with Chris is his plethora of knowledge in anatomy and physiology that he is able to teach his clients. He is always answering all my questions. Knowing you have a trainer who has been through their own health journey and has experienced trials and tribulations with losing weight and gaining muscle there is a sense of empathy. He knows the struggles and emotions because he's been there himself. Highly recommend Chris Chaput as a trainer!

While I can't speak for the personal training at Kinex, I can say that the boot camp classes with…read moreSam and Jordan are a lot of fun and great workouts! I've never actually done any training at Kinex other than the Tues/Thurs Evening and Saturday morning bootcamp classes, so this review won't cover any of that. However, the facility is new and clean, and has plenty of equipment. The trainers that I've met all seem friendly and competent, and it looks like they're doing a thorough job with clients during the times that I've been at Kinex for boot camp. I started going to their boot camp classes soon after Kinex opened. Sam and Jordan have done a pretty great job with the classes the entire time, and it doesn't matter if only two people show up or 15 show up - all the classes have been great. They have a good mix of workouts, and it doesn't feel like there are a lot of repeats, even week to week. They focus heavily on core workouts, and my abs/obliques always feel great after a class. Sam and Jordan do a good keep the classes fun and talk and joke with the participants. They usually have some kind of music playing to help distract you from the hard work you're doing. If you're looking for a boot camp class, I can definitely recommend the ones at Kinex.

I loved Kinex but i had to leave because of the drama with the staff. Many staff memmbers were…read morepromised promotions in management positions for new openings but those promises were broken. The owner, Matt seems like a great and personable guy but he is only in it for himself. He brought many gifted trainers in from competing gyms, swooned them for awhile then took their clients and got rid of them. I am not pleased with the business mindset that the owner seems to possess and it takes away from the talented trainers that have stuck with it.

A meathead's paradise! Clean, spacious, and of course well equipped to one's heart and muscle…read morecontent. Rudy was respectful and helpful me with my new membership! One of the better front desk I've come across in a very long time. Most of the time they don't even earn their paycheck.

I recently cancelled my gym membership with Lifetime because I just couldn't get myself to go. I've…read morebeen pumping myself up to start working out again and finally decided to join Golds gym. I went in and got a tour of the facility, clean, lots of equipment, good size and not super busy. Wish it had a Sauna though... I haven't worked out yet but I did sign up. I will update this review after going for a workout, but so far the experience has been positive. Price is also a plus, my last gym was $150 a month, so at 1/3 of that price, it is definitely a plus! P.s Staff was super nice and friendly.