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Patriot MMA

5.0 (1 review)
Open • Open 24 hours

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3 years ago

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Round Rock Fitness Kickboxing

Round Rock Fitness Kickboxing

5.0(6 reviews)
3.6 mi

I signed Thing One up for a membership for his 15th birthday last month. I did this because like…read moremost schools during this time, students are not permitted to change out into athletic apparel during their physical education class because of the pandemic. This lack of changing clothing is also directly correlated to the lack of physical fitness in these classes. On the first visit on his birthday weekend, one of the instructors took her time to approach me and ask if the music was to loud for my son. I was both shocked and grateful. She asked as she reviewed my son's paperwork when I signed him up which indicated that my son has Asperger syndrome. A significant number of people with Asperger's Syndrome have been perceived to display either an over-sensitivity or an under-sensitivity to sensory stimuli. In my son's case, although he is a musician who plays multiple instruments, loud sounds are troublesome for him. Aside from this, the instructor also checked in on him to make sure that he was using proper technique. Aside from the service provided here, the gym is clean and is operated like a Cheers "where everybody knows your name". I am pleased thus far with the instructors, price point and the convenient class hours.

The BEST gym ever!!! Workouts are done in 45 minute increments and you easily burn 500+ calories…read moreper sessions. All the coaches are great and helpful, love coming here!! And you can't beat the prices they offer Update 07/14: just wanted to add that they're doing a bunch of safe protocols in regard to COVID-19! And that workouts are still awesome! Great stretching + some yoga infused exercises to help ease the soreness from the other intense workouts they put us through!!

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Round Rock Fitness Kickboxing
Round Rock Fitness Kickboxing
Round Rock Fitness Kickboxing

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TITLE Boxing Club

TITLE Boxing Club

4.5(53 reviews)
4.4 mi

When we lived in Bellevue, WA I used to take a Krav Maga boxing class. However, I decided I wanted…read moreto try boxing again here in Austin, TX. So, I decided to try Title Boxing Gym on Research Blvd. I signed up for a 60-minute boxing class with 15 minutes of core work. The energy was high, the coach motivating, and the workout not for the faint at heart. The class started with a warmup and gradually transformed into a fast paced, intense cardio and strength class. The class included boxing fundamentals with strength conditioning that really pushed you to the limit. No prior boxing experience was needed, although one of the managers stepped me through the basics. In the boxing class, the coach called out 1 2 3 4 5 6, which referred to the standard punch number system coaches use to call out combinations quickly. The standard meanings are 1 = Jab (lead hand, straight), 2 = Cross (rear hand, straight), 3 = Lead hook, 4 = Rear hook, 5 = Lead uppercut and 6 = Rear uppercut. To be honest, she was calling out the number so fast at first, it was hard to keep up. At my prior class, they would say jab, cross, upper, and hook. She was kind to come over and ask if I needed help. When I told her I was not used to hearing just the numbers, she added the description. After a short while, I was able to catch on. We performed combinations and ran around the room or did burpees (hate burpees) between sets. Title gym is clean, organized, and set up to handle a room of boxing rigs. The music, lighting, and overall vibe helped keep motivation high. Our coach was super motivating yet challenging. The front desk manager was kind to show me around Title gym. OMG...this was one of the most intense workouts. After taking the boxing class, I was literally soaking wet. My guess is that I will fall fast asleep as soon as my head hits the pillow.

Best gym ever! All the trainers and staff are kind, caring,…read moreand polite. Even if I am not in the mood to exercise, I go to the gym because positive energy pushes me to join the class! I am over 40 but healthier than when I was in my 20s. Thank you!

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TITLE Boxing Club
TITLE Boxing Club
TITLE Boxing Club

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9Round Kickboxing Fitness - Our newest hand wraps

9Round Kickboxing Fitness

5.0(3 reviews)
3.4 mi

I was grateful to see that this place is very legitimate and has employees that actually and the…read more put out there and handhold you through the process to make sure you're comfortable and I love this place. I would recommend it to everyone incredible trainers that really walk you through the kickboxing part and how it isn't for your body mind and soul. knock out fitness nearby said terrible thing's about the facility and trainers to try to take me from here that person over there is not to be trusted. Weird way of marketing because this place doesn't need to do anything other than you go in and they have a well oiled machine where they actually care about their people and live a clean, healthy life that matches what they're portraying thank you.

No set class times, show up and start your workout. I have a very busy and changing schedule with…read moreseasonal kids activities. Now I can leave work on my schedule and workout at times that fit my schedule. Small group atmosphere is great, other program style workouts you get into larger classes and the instructors are just a voice on the mic. 9Round the moves are easy, quick to teach and the team is there for personal corrections and motivation. But my main favorite about 9Round is the intensity of the workout. I am able to warmup much quicker than expected and based on the heart rate zones will spend almost the entire time in the green zone or higher. In a 33 minute workout, I will usually spend 15 minutes or more above 84% heart rate. On those days when you just don't feel like working out (luckily I have a workout buddy) punching the bags is a great release for the frustration. It is pretty much a guarantee that I will leave dripping sweat and in a better mood than when I walked in.

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9Round Kickboxing Fitness
9Round Kickboxing Fitness - Plank it out! We encourage our members to finish strong. Sometimes that means we all finish strong.

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Plank it out! We encourage our members to finish strong. Sometimes that means we all finish strong.

Patriot MMA - gyms - Updated May 2026

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