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    Patrick Carr Volleyball Lessons

    5.0 (2 reviews)

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    5 years ago

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    Vertical Hold Rock Climbing Gym - The new bouldering wall

    Vertical Hold Rock Climbing Gym

    4.0(249 reviews)
    6.6 kmMiddletown

    Excellent bouldering gym!…read more I have a 2 week pass and had the opportunity to climb this evening here. Ive been to the Poway and San Marcos location but this one must be their flagship location. Its pretty big and a good amount of bouldering here but its also a gym for indoor rope climbing too. I like this location the best as its pretty big and doesn't feel as cramped. But there are lots of reasons why I probably wont be coming here regularly. For one, parking is a bit of a pain. I parked under an overpass bridge but was a bit worried of leaving my car there as there's a big sign that says no parking but saw lots of cars parked there too, so trusted it. The workers here at this gym were super nice and told me no problem to park there. But, parking is a serious situation. I also am not in this area much so this would only be a climbing gym I stop in occasionally. But, what I will say is that the routes are hard here but they are good. I enjoyed a lot of the routes I tried, I didn't complete all of them, but still fun to try and challenge yourself. There was also a lot of people given how much bouldering is available but thats because its San Diego. Im fine with that, just needs to take a little getting used to. I definitely enjoyed this experience and will definitely be back, this is on rotation for me as part of my physical activity schedule. Really nice bouldering here. Thanks!!

    Well Coming here to do some Rock Climbing and there are quite a few walls with little stones and…read morerocks for you to climb . There are different walls and areas of difficulty for you to climb . But first you have to sign a waiver and then you can climb there walls and make sure you buckle up and get you climbing skills going !! This location is located in Old Town San Diego and you just park on the side of the building . As we walk in we were greeted and we signed the waiver and I have to say it is a bit challenging but fun for all ages !! I can see us coming back and climbing more !! It just takes practice and you can do it !! Overall great place and Lots of Fun !!! Highly recommend you try it !!

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    Vertical Hold Rock Climbing Gym - Weight training area

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    Voltage Fitness  - Fitness Gym Group Class HIIT Strength Training

    Voltage Fitness

    5.0(287 reviews)
    1.9 kmPacific Beach

    I have been exercising and training since the late 90s (not to age myself), and I've worked with 3…read morepersonal trainers, tried every new fitness program from lifting, cardio, circuit training, tabata, CrossFit, HIIT workouts, yoga, cardio, and sports. I've tried all the new circuit classes from Revel Fit, Renegade, OTF, F45, and I guarantee that no one will program or kick your a$$ like Bryan at Versatile Fitness! This is a no-frills, old boxing gym vibe (think OG Rocky) where you come to WORK! Bryan's programming, exercise acumen, and super sets will challenge you, but also be some of the most effective and productive workouts. He has almost every piece of equipment I've seen in a gym from rowers, ropes, barbells, curl bars, pulley systems, sleds, water weights, benches, kettlebells, free weights, Terra core, TRX, bands, discs, and the list goes on. I have attended about 10 classes and I have yet to repeat a workout. It's insane the quality of training and programming you would get through this gym for the price. Anywhere else, it would cost thousands for this level of programming, so anyone who attends these classes is getting a steal of a deal for this type of workout! Classes are 45min, with several stations per class. Each day has a target focus such as pull, push, leg, abs, and/or cardio, depending on the day. The target is there, but you are always getting a decent total body workout. Each station has 2-3 exercises that you do 2 sets per station. You have around 3 people per station, and then you rotate. Bryan goes around to demo each exercise as you move stations, and also has the workouts written on a whiteboard at the front of the room. Bryan will also provide quick corrections, as needed. Please note, in large group class settings, rarely will get you get alot of correction or instruction. It's not feasible to have that much personalized focus in these types of classes. Each class starts with a short warm-up, and a quick cooldown at the end. I have only taken class with Bryan, as he is the staple of this gym. He also has an extensive background with over 20yr of experience and he also offers some nutrition and personalized coaching programs for fat shredding and other fitness goals. This gym is a hidden gem and morning classes are usually full. I am literally perplexed how the afternoon classes are not exploding with members because I have yet to see anyone have the stellar exercise programming and versatility that Versatile Fitness provides. I've seen so many different trainers and attended many gyms, and Bryan's programming is the most innovative and BRUTAL (in the best way), that I've experienced. If you're looking for a serious SWEAT, a great community, and incredible workouts, VF is the spot!

    Been awhile since my last review. Wanted to provide an update: ~6 years into my VF journey - I'm…read morestill getting sweaty AF. Stay away from this gym if: you dislike working hard, you hate fun music, you want to workout with people who suck. Join this gym if you: want a great workout with no mental effort on your part, you enjoy being pushed to be your best, you want to support a small business instead of a corporate monster. Side note: I appreciate that Bryan the owner places a large focus on finding trainers that are a cultural match for VF. Shregar, Victor, and Mauritzio all bring the energy.

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    Voltage Fitness  - 2019 vs 2024

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    Voltage Fitness  - Back part of the gym

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    Patrick Carr Volleyball Lessons - fitness - Updated May 2026

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