I almost don't want to write this review because I'm selfishly worried that everyone is going to…read morebook Michelle and I won't be able to get an appointment next time! I was visiting Hilo and decided to take a chance on Sea Bird Massage & Spa, a place I had never heard of before. I booked a 90-minute deep tissue massage with hot stones and cupping, not knowing what to expect. When I arrived, I was greeted by Michelle, a petite, warm, and professional therapist who immediately made me feel welcome. The intake process was simple--a single page with a few questions--and within minutes I was led into a peaceful treatment room with relaxing music and a calming atmosphere. For context, I'm 46 years old and get a lot of massages--often one or two a month in California. As an overnight nurse, I carry a tremendous amount of tension in my neck, shoulders, and upper back from years of charting and poor posture. I've experienced the full spectrum of massage therapists: the ones who barely touch you and leave you feeling like you paid to be petted for an hour, and the ones who go so deep that you spend the entire session trying not to crawl off the table. Michelle was neither. She was PERFECT. When I asked for medium pressure, she somehow delivered exactly what my body needed. Not too light. Not too deep. Just right. It honestly felt like she could read my thoughts--or at least hear what my muscles were telling her. She knew exactly where to focus, how long to stay in a tense area, when to ease off, and when to gradually work deeper. I've had countless massages over the years, and Michelle used techniques I had never experienced before. At one point, I genuinely felt like six people were working on me at the same time. I later noticed the bamboo bar above the table and realized she may have been using it for some of her bodyweight techniques. Whatever she was doing, it was incredible. There were moments when she was using her hands while simultaneously applying pressure and stretching in ways that completely melted years of tension. The session included deep tissue work, stretching, cupping, hot stones, hot towels, percussion techniques, scalp massage, face massage, jaw work, neck stretching, and even an eye mask when I turned over. My joints were popping and releasing. My muscles were letting go one by one. I was so relaxed I think I may have been drooling at one point. I kept telling Michelle she was magic because that's honestly what it felt like. She checked in frequently about pressure, was attentive, polite, and incredibly intuitive. Her understanding of anatomy and body mechanics is obvious. Despite her petite size, she has remarkable strength and control. By the end of the session, I felt lighter, looser, and more relaxed than I have in years. My body was practically thanking me. I don't know how long Sea Bird Massage & Spa has been in Hilo, but it is truly a hidden gem. From the outside, you would never guess that one of the most talented massage therapists I've ever encountered is working inside. If you're considering booking here, do it. And if Michelle has an opening, grab it immediately. Thank you, Michelle, for one of the best massages of my life. I only wish I still lived here so I could become a regular. 10/10. Five stars isn't enough.

I've been a client of Rachel (the owner) for several years, dating back to when she was a massage…read moretherapist at another establishment. She absolutely deserves her own business. She's that good, and she's a great businesswoman as well. Today Rachel was out of the clinic, so she recommended Michelle and assured me she has a similar technique to hers. These are two of the most amazing massage therapists I've ever had in my 50+ years. Deep tissue here actually means deep tissue, not just pressing harder. They both have an incredibly intuitive and capable technique that works out knots and releases areas where I've been holding a lot of tension, while also feeling wonderful. And they stay with it rather than move on quickly before it's released. I left buzzing in the most beautiful, relaxed, released way. Parking was easy to find, and it's downtown. Hands down, Seabird is the best!

Very helpful having the massage, it compliments my physical therapy after having my rotator fixed.read more

I had a stiff neck and shoulder. I had a massage by Micchi, and when my neck turned after the…read moremassage, I was so moved and grateful. I was saved by her warm hands.Mahalo!!

I came back to Mana Wellness today. Lawerence was able to squeeze me in. I've been away and off…read moreisland for two years taking care of family, their passing and closing up their affairs. It's a lot to deal with. Lawrence is a true practitioner, personable and in touch with all the stress points bothering me. He helped me before to identify hip issues, back issues and neck stress. Now here he is again helping me take care of myself. Sometimes we give so much and forget to care for ourselves. Thank you Lawrence. I'm back now full time in Hilo. I'll be checking in regularly. Location is convenient and his office rooms clean. Always happy afterward.

I've been getting massages regularly for years for scoliosis pain, and this is one of the best…read moremassages I've had. Lawerence fit me in right away when I was in from out of town. He's a healer for sure. He hit all the spots that needed it and helped me out immensely with my pain/back spasms, and he hit some spots I didn't even realize needed it.

Friendly owner. Fun staff. Queit relaxing environment. High quality products. Expect the best or…read morebest

Yadira was excellent! She's positive and cheerful and also acutely attuned to the needs of her…read moreclients. I was quite early to arrive for my appointment and decided to wait and relax while she finished with her client. The music was not the type I would enjoy during a spa treatment and I thought about what I would say if the music was the same during my session. Without asking Yadira knew exactly what to do and when I went in for my session she changed the music right away to something more relaxing and spa-like for her older client. That's exactly the kind of therapist I like working with- one who is attuned to her clients. Thank you!!! The facial was delightful and I will definitely be back. She spent a lot of time working as an esthetician in San Diego, is extremely professional and highly skilled. Hilo is lucky to have her.

There is no business at the address and the phone goes directly to voice mail and no one returns…read moreyour calls

From the owner: Give us an hour and we'll give you back your mind…read more Our mission is to support your optimal holistic health, providing mind-body replenishment, pain relief, and relaxation. The therapist guides your body through a flowing sequence of yoga-based stretches, while applying rhythmic pressure along energy pathways. Treats the whole body. Relaxing yet energizing, benefiting people at all levels of flexibility. Are you ready for peace of mind?

My deep tissue massage was just okay. The masseuse put a lot of pressure on my back which was…read morewhere my problem area was however, for the rest of my body, it didn't feel like I was massaged at all unfortunately. I normally like a lot of pressure however, after my back was done, hardly any pressure at all for the rest of my body. I like to walk out of a deep tissue massage refreshed.

I've been neglecting my monthly body massage and when I got my birthday gift card from my best…read morefriend I made the appointment. My masseuse was great I told her my back was hurting so she worked on it she did a wonderful job getting the areas that needing much attention.

Very accommodating with my last minute booking and injury care. Definitely booking again!read more

I booked this massage based on the good reviews received by Laycie. In particular her experience in…read moreEgypt. I even booked two weeks in advance. To my dismay, when I arrived the massage had been subcontracted to a different therapist to which I was her first client. She apologized that the room wasn't ready upon my arrival. The facility was dingy and unwelcoming. I could hear loud chatter and traffic from next door. I have received several massages from around the world and this was by far the worst. Even the payment process wasn't smooth. I was quoted $90 and charged $115. Not only did I feel deceived and unsatisfied, I was also overcharged.

Before I booked, I was experiencing lower back pain, shoulder pain both sides of my body. I made an…read moreappointment and booked a Couples Massage. Rebekah massaged me,and Vanessa my wife. I booked us a 90 minute massage with Hot Stones and CBD. I could feel the massage itself beginning to relax me, but then the Hot Rocks and CBD seemed to melt away all the back and shoulder pain I had been experiencing for over a week. From my fingers to my toes, I knew Body Harmony Massage Therapy was worth every single penny. You can go Zip Lining, Book Fishing Trips, eat at Luau, catch a Helicopter Trip around the Island and I have done all those adventures plus many more. Nothing I have ever done here has ever felt as good as the massage from Rebekah. Sure, I was happy catching the 125 pound Marlin, but how you physically feel is important. Rebekah, and Body Harmony did magic, they made a 70 year old man feel like 45! Mahalo !

There's a reason why they have all 5 star reviews. I had one of the best stress relief massages…read moreever. I had the lomi lomi with hot stones. My body feels much better and balanced again. The rooms are very private and provide a relaxing atmosphere. Do your muscles a favor and get that massage!