Hannah is everything you'd want in a yoga instructor: welcoming, patient, incredibly clear with her…read moreverbal instructions and demonstrations, and supportive of all skill levels. Whether it's in-person or via Zoom, Hannah and Harmony Yoga Studio provide a comfortable space to stretch, learn, and grow.

I called yesterday and today, I was unable to join a class because the mailbox was full all 3 days.read more

I have been to the Zen Temple only a handful of times. Each time I have been I have encountered…read moreonly kind and helpful people. The practice of Zen Buddhism always brings a lot of peace into my life. Gratitude for the space and the community.

I used to be an irregular member. My work schedule changed frequently which meant that sometimes…read moremonths would go by without being able to attend. Still, I always felt welcome and received as I popped in and out, especially by the teacher who completely understood my circumstance. Having our own space now allows a more robust schedule, including Thursdays and Sundays, and this means I can train weekly. When I was new, I loved the silent tea service which is offered in the evening on Tuesday. Such a simple ritual, but so full of depth! The free lunch after sitting meditation on Sundays offers a similar opportunity to practice mindfulness while eating and moving. The best part of the practice is the personal guidance that any participant can receive from the teacher. Her words and guidance have allowed me to navigate some terrible storms in my life, and they keep pushing me to open more and more.

Great spot! The owner and other instructors are warm and friendly and in tune with the class…read more The studio overall has a welcoming, flexible (pun intended) vibe. And joyfulness seems to be part of the practice. Thanks, Yoga Love!

If you are reading this, you are thinking of practicing yoga and are searching for a studio. Many…read morepeople have had negative experiences practicing yoga (me included) but you are in for a pleasant surprise with Suzanne's Love Yoga Studio! Suzanne's philosophy has evolved throughout the past 20+ years through her extensive reading, instructor and student input, observation and intuition to create a studio that caters to everyone's physical, mental and emotional needs. This studio emphasizes that you "listen to your body" and provides modifications for each yoga position. You will never again feel like you can't "do yoga". The instructors have a range of body types, ages, and teaching methods. You will practice with a large range of ages from teenagers to octogenarians so you will never feel like you are being judged by your appearance or age. It is a clean, calm, peaceful, welcoming environment with new upgrades and conveniences implemented frequently. There are many weekly classes to choose from with a great bargain monthly pass as well as drop in rates. Give it a try - you will not be disappointed.

I have been struggling with CPTSD and tried "it all" before meeting with Heather to seek help. My…read moresessions and experiences with Heather have been groundbreaking. My family continues to make comments on how much of a change they can see in me since my first hypnotherapy session. My fiancé was skeptical at first, but after three sessions, he is already offering to pay for more because he believes in its value and is even considering it for himself. God bless Heather and her heart to help others. I am now looking at all the other options she offers, and I can't wait for even more improvement, growth, and healing to come from my time with her! 10 out of 10, recommending to my favorite people!!!

Heather & I were in a light language class together prior to our session & I just knew I wanted to…read morework with her if given the opportunity. She has a light about her that is so welcoming and she is very easy to talk to. Her knowledge is vast and her ability to explain things in layman terms are a gift. We dug in to my multidimensional connections..Pleiadian, Avian, Dragon..my life as a Druid priestess, also ancient Asian connections. She tapped into the fact that had a lot of loss and struggles in this lifetime - which although sad of course, she was able to show me the benefits of this too. The gifts of acceptance go far. It was a beautiful experience and after the gifts kept coming : more synchronicities, my connection to Gaia felt expanded, a new light language emerged and I felt closer to my guides. I am so looking forward to another session! Heather has the gift of helping you remember..I absolutely recommend her Pam

I recently retired... and wanted something to do that would give me lots of exercise, and possibly…read moresome skills too. I found Core Star Center through searches, and since they teach both taekwondo and yoga... I signed up. Great group of students here. The higher belts work with new people and the lower belts, and everyone has a lot of fun. The owner and head black belt is great too, very easy to get along with. Highly recommended for any age group...

They present various arts. Guro ferd is a patient instructor. He answers all your questions and…read moreassist in all facets of his kali training. Try it out and see for yourself. THIS IS NOT A MCDOJO GIVE it a try you will get something the first day. Very reasonable fees also.

I love floating. This location is peaceful and the staff don't bother you or chat too much. (Sounds…read morerude to say) but they understand that people are coming here to unwind. If it's your first time, they will explain everything to you and give you a tour, but if you've been before they check you in and remind you of your room number. The doors lock and feature a private shower with all the amenities. I enjoy coming here to clear my mind and help me relax/lucid dream.

When I tell people I'm going floating, I am not sure this is what they think of. Soak Float is a…read morerelaxing experience of floating in saltwater, in silence, in the dark. It's amazing. Staff are always friendly. The business is clean and peaceful. While this is an unusual therapy it's really quite helpful for chronic pain. They suggest three sessions as a way to see if it is goi g to be beneficial and I will say my third float was the best. 90 minutes in the water in the dark with only your thoughts was a frightening prospect and I admit the first float I got antsy at about 75 minutes. So I turned on the light and reset, finishing the 90. My third float I was surprised that it was over, no antsy feelings at all. They now have sauna and cold plunge services as well so I will be trying those at some point.

I met Futai in Zen setting when he was practicing at another zendo; He taught me the basics there…read more His new practice is humble but great for beginners and experienced students alike. Futai makes you feel comfortable when other zendo a may feel intimidating or too rigid. Clear Stream also sends out newsletters with different topics of reflection that are then touched upon during zazen. If you're new to zen or are looking for a true community feel from a relatable teacher, come to clear stream.

Great down to earth little zendo! Zazen and services organized by Futai are wonderful!read more

When I started pilates with Jeany about 6 months ago, I was moving more slowly and stiffly and…read morecouldn't get up and down off of the floor. Since then I have experienced profound changes in the way I feel and look. Jeany's studio is clean, welcoming, and very well equipped. And, most important to me, Jeanny is knowledgeable, very experienced, and patient. She carefully assesses clients' needs and abilities and tailors each session accordingly. I continue to experience progress in strength, flexibility, balance and mobility. I plan to continue with pilates indefnitely. I am in my late 70's, It's never too late!

I joined Jeany's Pilates classes shortly after moving to Newport 2 years ago. Her studio is full…read moreof Pilates and Yoga equipment, but it is spacious and comfortable. She is a great instructor with over 30 years of experience teaching all ages and abilities. I always feel a bit taller and more flexible when I leave her studio!