Excellent group classes! I started out with a month long Groupon to try it and now I am hooked,…read morethis is easily the best gym experience I've had and I look forward to continuing to attend several days a week. The classes are 30 or 45 minutes but really pack a punch! Don't be intimidated, the instructors work with you and the small group size means lots of one on one attention that makes it seem like personal training while having the added motivation of a group class. They also offer personal training!

Great classes, my one on one with Steve has been motivational and I've gotten great results!…read more Night classes have been a great plus to my workout routine and it's never the same! Great location with a lot of parking!

My 5 year old started at VIGS about 4 months ago. We ABSOLUTELY LOVE IT! Since we are homeschooling…read morethis year we were able to join a class at a discounted rate which an awesome surprise. I am personally not a fan of sports activities after 5pm so the 1:15pm class is perfect for us. The instructors have all been great with the kids. I did prefer the class when it was a bit smaller but who can blame all these kids for wanting to come here! (They also added another instructor when the class got bigger.) It's not just kids running around here, they are learning real technique & get a serious workout while having fun. I definitely recommend VIGS! PS. For anyone worried about Covid they follow all reccomendations. Masks, temperature checks, distancing, & they sanitize between each session.

I have been beyond frustrated with my experience at VIGS. They have recently switched to a new…read moreonline registration system, which even their office manager admits is frustratingly difficult. Your kids are auto-enrolled in each subsequent 5-week session prior to the current session ending. They refuse to offer a refund for a 5 week session that 2 of my kids were auto enrolled in. They will not allow the payment to be applied to a different session or summer camp. Their online system does not keep track of unused sessions for make-up purposes. Customer service is not even on their radar here - staff is openly rude. Choose a better option for gymnastics for your kids! We've had a great experience at CORE Kids Academy!

Excellent equipment! Many options available! Staff is very helpful! Wonderful Medicare benefit!!read more

I love the outdoor pool very clean ,and life guards are taking care of every swimmer ..I love the…read morespirit very nice

The Tuckahoe Y is an essential resource for this community. Their tremendous outreach and service…read moreto people from all walks of life is what truly makes them special. On top of that, they have an expansive youth development programs, sports leagues, and group exercise classes.

*Parents with children with special needs - PLEASE READ!…read more My son was diagnosed with ADHD/Autism two weeks before I registered for camp at the Tuckahoe YMCA. He's very high functioning and has been in the school setting since pre-k. I let them know prior to registering about his IEP plan and some accommodations we have in place. They made it seem like everything was okay! June 2nd was the first day of camp. Why did they politely kick my child out the program? First we talked about doing half days because it was a new environment but when I went to pick him up they basically said let's go ahead & issue a refund! I'm so frustrated but also understand all of the children's safety is the biggest priority! I think the most heartbreaking thing is they didn't give my child a chance to adapt to the environment or modify the camp schedule. They immediately decided they didn't want to work with him. I say this to say don't waste your time sending your children here for summer camp if they have any type of special needs. They will not work with them AT ALL! They didn't give my child any time to adjust. I'm disgusted with this location & the staff here.

My favorite gym in the city!…read more I tried to box at one of those cookie cutter places and it just doesn't cut it. Erich is super knowledgeable, truly invested in his clients, and does his best to create both a beautiful space, accessibility, and resources for the entire family. He's very patient - imagine this dancer learning how to box without trying to look graceful the whole time - and his team of trainers is qualified and able to prioritize what really works for you!

I've been a member for over 3 years. Coach E is the most well rounded trainer and motivator I've…read moreever encountered. Through his specific and customized training, that matches your goals and your body composition, I've been able to achieve goals I was never able to reach with any other. He can teach all forms of physical training and sports so you are not limited to one thing, and it never gets boring. He remains creative and is truly invested in helping you reach new heights in your physical fitness. He is also safe and will do everything to protect and prevent injury in his facilities. If you are thinking of going to him RUN! Schedule a consult and talk to him! Hos knowledge is immeasurable.

Great instructors. Clean. Friendly. Knowledgeable and passionate about what they do. Muay Thai,…read moreJudo, grappling, wrestling, and bjj. I've had a lot of fun so far. Great exercise mentally and physically.

I have given reviews for this place I now call home on a few platforms. 5 stars does not do…read morejustice, the coaches are phenomenal. They meet you where you are push you hard but don't kill you or belittle you. I absolutely love this place. I have dropped 30 pounds and feel better everyday. The friendships I'm making is priceless. The place is not bare bones but also not over the top like some flash but no substance gym.

Looking for a great workout? This place checks all the boxes. Each class incorporates cardio,…read morebalance, power, and no joint pain. Rowing with music is guaranteed to increase core strength and every class includes body weight and/or dumbbell exercises to work on flexibility and functionality. The level of intensity is up to you with immediate feedback from your personal monitor. The coaches are knowledgeable, friendly, encouraging, and responsive. The crew (class) pulls together and cheers for each other. The GM and staff are frequently thinking up fun theme rows and challenge rows to keep things interesting. I've been going for over 3 years - by far the longest I've ever stayed with a fitness studio.

This was my first time rowing. I came with my friend who has the unlimited pass and the specific…read moreclass we attended tonight was called Restore. This class was a combination of rowing and stretching and was a total of 45 minutes. Gray was our instructor and he was great! He taught me the basics of the rowing machine before the class began and I was comfortable once everything got started. I will definitely come back for a drop in class the next time I'm in town!

Love its location but when school is closed it's over crowed with children ...the gym is not always…read moreavailable for basketball ....dont really like the location of the steam room and its co-Ed's deal...the men locker rooms needs an up grade.....

The Shady Grove YMCA is a pillar of this community. It is an excellent place for people of all ages…read moreto become better, healthier versions of themselves. Their childcare services are great for parents, and their youth sports programming is fantastic. They offer all different kinds of ways for you and your kid to be engaged.