A few months ago, I had blood work done and my cholesterol levels were not good. My primary doctor…read moresent me to see Las Vegas Dieticians and Nutritionist. Where I met with Thomas (also known as TJ). With his guidance and knowledge in a 3 month span we were able to get my numbers down by 43 points. No medication was necessary. I am a firm believer in dieticians. Thank you so much TJ! Sincerely, Karen Baer

From the owner: Registered Dietitian specializing in a variety of medical and health conditions for all ages with…read moreoffices located in Nevada and Arizona. We offer in-person and telehealth/virtual visits nationwide.

My name is Kara, I'm 46, mother of 4 and happily married. I recommend for anyone to get started on…read morethe SuperHuman Transformation program. This is one that will certainly alter your life for the better! Even if you are already eating what would be considered a healthful diet, there is still more to learn through the SuperHuman Transformation program. Paul Tijerina walks you through everything in a concise manner. He takes the time to continue answering questions and offering strategies for how to incorporate optimal eating and living habits. He realizes that this is a process which could take time so he takes everything at a pace that you are comfortable with. Paul understands that this is your own personal journey so he will never impose something on you. He will guide you as a friend because he cares deeply for all people (he truly does!). Paul is extremely positive and down to earth. He understands what it is like to be human and he'll meet you wherever you are while striving to bring you to newer levels of optimal health and wellness but in Paul's eyes, everyone is a superhuman simply for being! Nothing else matters. When I started the program, I was already eating mostly natural food. I was even getting all of the protein required for someone who exercises regularly. I allowed a little bit of wiggle room to be able to eat anything that I wanted, at times, since it is very important to be flexible and not too restrictive! I had heard really good things about the SuperHuman Transformation program so I was excited to pay Paul a visit with the goal of dialing in my nutrition. Little did I know that what was offered would make things so much better! I was able to improve digestion which is so important for nutrient absorption. I am eating more nutrient rich food which keeps me feeling satisfied. This does not mean eating a whole lot of vegetables and salad, by the way. He incorporates very satisfying food that keeps cravings at bay: simplicity is the key. Regardless of your current state of affairs, anyone can feel better upon implementing some aspect of this program. The adjustments don't always feel quite right at the start but they become effortless over time. It's hard to believe that what once required some thought and effort are now not only easy, but preferred - you'll want to do it! I love simplicity, and things have been simpler when living more optimally. I am able to make it through the day with ease while feeling better and enjoying great food! Give it a try and observe the changes!

The SHT was my first experience with a health coach of any kind. Prior to signing up, I had been…read moreathletic all my life. I had my experience with bodybuilding and very restrictive diets that ultimately were not sustainable. I was successful in the past, but as I turned 30, it was becoming more difficult to dial in my overall health. Then just like that, I became a Father. It was the proudest day of my life. With this, came increased stress, poor sleep, increased weigh gain and a lack of ambition to get back in the gym. It took a few months for me to notice. When I did, I knew I would need help. I'm not normally the type to go to others for help. I made it through 30 years of my life doing it by myself, why would I need help now? Unfortunately, I was running out of options. I quickly realized my old ways were unsustainable due to the fact they were too strict and not practical (high protein, low carb). I heard about the SHT through word of mouth at CrossFit Combine. They mentioned Paul by name and everyone knew him as the guy you go to if you're serious about your health. I took a leap of faith and did it. Right off the bat, Paul did an awesome job of getting to know me and helping me feel comfortable with the idea of being coached. He made it easy. From the beginning, I was given a bunch of resources to assist me in obtaining the information that defines the SHT lifestyle. I learned what foods we should be eating and why, how to read labels when shopping, how to be metabolically flexible and how to actually enjoy being healthy. The whole idea was to eat REAL FOOD and make it a priority above all else. It became apparent that this sort of "diet path" was sustainable. The program promotes more than just how you eat, though. It promotes connection with the earth, creating good habits with sleep and helping you overcome the struggles that come with trying new things you may not be comfortable with. My goals when coming to Paul were to lose weight to help me become a better Father, Husband and Firefighter. I also wanted to increase my ability to be mindful and learn to meditate. I lost 10 lbs in just 3 months, all while clearly gaining muscle. I've implemented a daily meditation routine that is simple and effective for me. I've adopted journaling as a good way for me to help me set my intentions and achieve new goals. Most of all, I feel amazing. I feel confident, energized and enthusiastic. I know the SHT lifestyle is easily sustainable. I don't feel as if I'm on a diet that is going to cause me to burnout. I feel like I've been given all the tools I need to lead a healthy lifestyle and I can easily maintain this for a lifetime. I'd recommend this program to anyone. It has been easy to learn and implement. Paul T. has been an amazing coach, mentor, resource and friend. He made himself completely available to me anytime I needed help or had questions. I felt like I could always go to him. I knew from the get go I was making a good decision to work with him. By the end of our 3 months working together, that proved to be correct. I couldn't be happier with my experience with Paul and the SHT. Thanks, Paul!

Kim has been so instrumental in my health improving so fast! She is always on point, detail…read moreoriented and very patient with me.The supplements and menu recommendations have made such a difference for me.I would definitely recommend her!

Give Kim 30 days and she will change your life for the better! At 63 it was finally time to lose…read moreweight and I wanted to make sure to stay off of medications as I grew older. I went to Kim so I would do it right for once. There is so much contradictory information out there. And nothing I had every tried worked for me. Kim is so patient and knowledgeable. I knew I was in good hands immediately. She opened my eyes and the weight is literally melting off of me. I have never felt this good! She changed my life completely in 2 visits. If you are tired of being tired, Kim tailors an individualized program that will finally work and no more counting calories. I look forward to every session we have. How often can you say that?

I can't say enough good things about my training experience with Shawn. I was just like you 4…read moremonths ago I hadn't stepped into a gym in years, looking at reviews on Yelp, trying to find someone who is gonna put me on the right track, and then I stumbled across this same exact profile. His response to my inquiry was immediate and we set up a face to face consultation about what I was looking for and what services he could provide. I went into the gym with a bum shoulder from playing softball and a shaky hamstring to say the least. Over the past few months he has put me on the right track starting from me getting my bloodwork done, which supplements to take, and being on the correct diet to reach my fitness goals. Every week I have shown improvement both mentally and physically. If I ever have a question regarding my diet or a workout his response time is almost immediate. Here I am now 4 months later with the shoulder and hamstring pain gone and looking forward to all my workouts. If you're serious and you wanna make some changes in your life don't be afraid to give Shawn a call and let him show you what he can do for you

Shawn is an amazing trainer. He takes the time to explain every exercise so I understand not only…read morehow to do it, but also why I'm doing it. His attention to proper form helps me stay injury-free and build confidence with every workout. He's kind, encouraging, and genuinely invested in my progress. I always look forward to our sessions!

Wonderful experience thanks to the owner Hope , she was very professional as well as being…read morelighthearted . Hope put me completely ease and made an experience I was not looking forward to natural and relaxing . Very highly recommended .

From the owner: Holistic Essentials offers colon hydrotherapy by a certified I-ACT specialist. We also offer…read moreReiki, ZYTO biocommunication scan, doTERRA essential oils, energetix, quantum balance, Juice Plus+, Skin Care, Spray Tanning, Mobile Spray Tanning, and Teeth Whitening to the Las Vegas, NV area.

Shout out to my brother Anthony Bradley, truly motivating and inspiring individual who has always…read morebeen one of the most positive thinking people I know! I've been able to witness his transformation up close from health/ fitness to finance! Also an incredible father, which is the most important thing of all! If you're seeking to make REAL change in your life or want some coaching for your teen / pre-teen, give Anthony Bradley - Dreams and Goals coaching a call!

Anthony is a very motivational and inspirational man, not only for adults, but for young adults as…read morewell. He started working with my 13 year old son, Alvaro, about two months ago. My son was struggling with the transition to the new distance education standards, he was also gaining weight from over eating, and being stuck in the house all day. Additionally, he was falling behind in all of his classes. I felt extremely frustrated and didn't know who to turn to. Anthony came highly recommended from a close friend of mine. Upon enrolling in Anthony's program, he was immediately able to provide a schedule and some much needed structure, that was simple and easy for my son to follow. With in Anthony's two month program, my son has been able to implement better eating habits, and stick to a simple fitness routine, which enabled him to loose a good amount of unwanted weight, furthermore, he has educated my son on how to stay on top of his school work, and how to communicate properly though email with his teachers. I highly recommend Anthony to others, and we can't thank you enough Anthony for the great things you have done for me and my son.