Dr. Connor was absolutely amazing. First off, the office was spacious and was met by his adorable dog, Parker. I came in with headache issues and instead of giving me just a run-of-the-mill adjustment, he did a full assessment, head to toe of my body. He was able to identify what may be causing my headaches and after one adjustment, I haven't had one since! Can't recommend enough. read more

Dr. Liz Farrell is AMAZING! She truly cares about her patients & is extremely knowledgeable in her field. I did a craniosacral session with her & received an amazing & detailed treatment. I was recently in a car accident. She reviewed my MRIs, took notes then went into a detailed evaluation of my spine etc. I learned so much about my own body & where things were blocked or stagnant, such as what was blocking the CSF from flowing, as well as that I had a tongue tie, & received incredible treatment. Dr. Farrell is in this work to really help people & you can tell! Thank you! read more

Sarah has treated me during my pregnancy and now post pregnancy! She is so amazing at her craft. Her studio is extremely soothing and the relief I feel after our session is seriously life changing! Sarah's techniques mixed with essential oils are applied through out the entire body making you feel completely relaxed and relieved by the end of the massage. read more

I've seen Dr. Liz for over a year. I initially went to see her due to my runner's knee. From the first appointment she explained how the pain in my knee affected other parts of my body. From that initial session we started to work on various parts of my body, my feet, IT band, lower back, neck arm. I felt immediate relief from all the various pressure points after seeing Dr. Liz. Her holistic technique to her practice made things more approachable for me. I highly recommend Dr. Liz to anyone who is struggling with pain. Specifically to anyone who is intimidated by "regular" chiropractors who are ready to crack you into place and or offer quick fixes. read more

I would recommend Sarah. My facial experience at Pacific Wellness was AMAZING being it my first time. I definitely will recommend Sarah to my Hula sistas, friends and Ohana in Daygo. Her studio was very relaxing especially listening to the zen music making it feel so relaxing. The Honua Hawaiian Skincare made my face feel rejuvenated and vibrant. I will definitely be back again. read more

I've been seeing Dr Liz for my chronic left hip pain. With her adjustments and treatments, and exercises and suggestions on what to do at home, my pain has dramatically decreased! Highly recommend seeing Dr Liz. read more

Pacific Wellness - Massage Therapy Near Me - San Diego, California

Sarah is incredible! I have been seeing her for 2 years and I am a recurring client. She is truly gifted, able to incorporate different techniques and adjust to your needs. The studio is very calming and soothing, relaxing music, oils. If you are looking for an amazing massage in a great environment you have found it, call Sarah! read more

Sarah is amazing! I went in for a massage and it was the most relaxing 90 minutes I have had in a long time. I would highly recommend Pacific Wellness. read more

I love this studio! I go for massage with Sarah Maitland regularly who gives great, deep, therepeutic massages. She's easy to talk to and makes adjustments as you need them, really tailors your experience. It's also so nice that she takes appointments on weekends as well as the weekdays. Also, for convenience the studio has a little parking out front which has been helpful. read more

Kristin has the hands and touch of an angel. She know what pressure to use given the current aliment or issue that needs fixing... If I jsut need a good ol' relaxing massage she is the best at those too. If you need some alignment work done or just a relaxing escape she is your girl. read more

Dr Liz and Dr Erin are AMAZING!!! They are so personable and have an abundance of knowledge for all of my aches and pains!they are allways thinking of new exercises and treatments to help me feel my best! I see them for a shoulder injury and chronic sciatic pain and other issues that form with my active lifestyle! read more

If you're searching for the best massage in San Diego, look no further. In fact you should probably stop stressing about it and book an appointment right now. You won't regret it. I have been going to Pacific Wellness Massage Therapy for about 3 years and Kristin White is hands down the best massage therapist I have ever worked with. She is professional, highly skilled, kind and clearly passionate about what she does. She stays up to date on new therapies and has many years of experience. Her website is easy to use and she is reliable; she has not once cancelled an appointment on me. She has worked me through specific injuries with careful focus and patience. Rather than isolating the area of pain, she is able to connect the dots, helping me to understand how other areas of the body, habits and prior trauma are related. She is also adept at deep tissue, Swedish and sports massage and offers use of CBD oil if preferred. Her studio is peaceful and inviting. The unique decor, lighting and mindful selection of essential oils create a positive and calm environment. As a person, Kristin also has this effect. Her contagious laugh, empathy, warmth, open mindedness and innate ability to listen always make me leave on an high note. Additionally, some friends and I recently hired Kristin for an in-home tutorial on massage techniques. Even as a medical practitioner, I am constantly impressed with her knowledge about anatomy, musculoskeletal injuries and preventative care. She was an excellent instructor and helped us learn a variety of skills for relaxing massage. We really enjoyed the experience and learned a lot but definitely have a long way to go. For that reason I am happy to leave it to the experts and continue to see Kristin regularly :) read more

I have seen 3 chiropractors and Dr. Elizabeth is my favorite. She is smart, kind, and a great listener. She works soft tissue and does adjustments. I always leave feeling so much better. My favorite adjustments are when she works my neck and shoulders. She has opened up my hips and this has improved my soccer abilities. I have seen her for 6 months and I keep coming back. She even helped an old ankle injury. read more

If you are looking for a massage therapist that really listens to your needs and concerns, Sarah is the best. I have been recovering from a leg injury and also suffer from edema. Her massages really help loosen me up and really help with lymphatic drainage of my lower legs. I'm a sucker for a good deep tissue and she is amazing! She really understands my body and always knows the areas that need more attention. The fact that I leave there seeing instant relief with my edema is beyond me, but whatever she does is working!!! Sarah is a true gem and I know when I go to her, my money does not go to waste! Thank you again and again Sarah! read more

I want to give a top review of Dr. Liz Farrell. She is very Knowledgeable about the human Anatomy. Very happy I found her.

If I could give more stars I would. Kristin white from Pacific Wellness is hands down the best and most professional massage therapist I've ever had the pleasure of working with. Apart from being such a welcoming presence she has a true wealth of knowledge, understanding and skill in her field. I had heard that she had worked on Tiger Woods and Kelly Slater and couldn't believe she had a practice right here in Pacific Beach. When I booked my first massage with Kristin she took the time to discuss all the issues I had been dealing with and really understood what I was struggling with. She immediately took care of the issues with my shoulder and neck but also explained me it related to the way I held my posture and showed it to me by touching the relevant trigger points around my hip area. The relief I felt after my first massage with her has kept me coming back ever since and I really hope she won't leave San Diego anytime soon!! read more

Sarah is absolutely the best!!! She uses the perfect amount of pressure and really gets into the muscles right. She makes you feel so comfortable and over all just an excellent experience. Highly recommend!! read more

Dr. Liz is nothing short of amazing! She has been instrumental in my recovery from my serious auto accident in 2016. She is intelligent, knowledgeable and explains her diagnosis and treatment so that the average person like me understands what she is doing and is comfortable with the treatment. Thank you Dr. Liz! read more

5 months postpartum and this massage was way overdue! I am beyond positive, without a doubt, that this massage was the BEST massage I've received. The motions of her technique were so fluid and body numbing. She worked all of my mommy knots in my shoulders and lower back. I honestly feel like I'm walking in a brand new body, it's great! Kristin's personality was friendly and inviting. From the moment I walked in, I felt like I had known her for many years prior. Her studio was so peaceful and had a very relaxing vibe. I've already made my next appointment! So so good! read more

Kristin will set your body and soul at ease with her magic hands! I have had many massages in my life and count Kristin as my absolute favorite. Not only does she have amazingly strong hands but her calming presence will leave you feeling refreshed and relaxed. read more

FIVE STARS FOR KRISTIN! The absolute BEST massages I've ever had. Kristin is very professional, sincere, kind and she is truly concerned about any and all my needs, aches and pains. She listens to me about what's going on with my back and neck, my main problem areas, and always works wonders on them. She applies just the right amount of pressure and works out the stiffness in my neck and works out the knots in my back. This last massage was the best. I woke up the next day with no pain in my back. I felt refreshed and ready to take on the day. I always look forward to seeing her smiling face knowing I'm in good hands, literally. So if you're looking for a true master in her field of message therapy she is the one!!! read more

Kristin is hands down (pun intended), the best massage therapist in San Diego. Her passion for her work is clear because she takes the time to understand what your body needs and works on it with care and true professionalism. She is also extremely knowledgeable about anatomy and knows what to do to help with pain or whatever the goal is. I have found it rare to find a massage therapist that sounds like she has a PHD. She knows what she's doing and to top it off has magic hands. She is also strong and can work out all the stresses that life throws at us and our bodies. I always look forward to seeing her! read more

Kristin is an incredible massage therapist. She really listens to your feedback and knows the best techniques to help your body. She also offers suggestions for help prevent issues for coming back when you are off the table. She knows so many other helpful things like nutrition, cupping therapy and essential oils. Look forward to my weekly massages from her. I've been a loyal client for many years. Kristin is the best! read more

Dr. Karley is one of those chiropractors you hear about, but never think you'll be lucky enough to find. She rocks! In the first hour session she taught me so much about my body and posture, released muscles that had never been given attention, did a few adjustments, recommended activities for my lower back pain, and more. I felt that everything was sanitary and safe amidst COVID. She was incredibly nice and enthusiastic. I already have noticed relief in my lower back pain and am looking forward to continuing improvement. I'm very happy I found her and 10/10 would recommend to others. read more

So thankful I found Dr. Liz. As a long-time ballerina with scoliosis transitioning to a desk job, I recently found myself with some shoulder pain that I couldn't seem to get rid of. I've been to many chiropractors since being diagnosed with scoliosis, unfortunately including some that didn't spend much time working with me, blamed a lot of my pain on "tight muscles" and seemed to give up. Dr. Liz is not one of those chiropractors! She does a fantastic job of explaining her treatment as she goes, and combines chiropractic, physical therapy & massage techniques to get you feeling better! In just a few visits, I felt so much better and was able to make changes to how I sit at work, how I stretch, and even how I breathe to relieve the tension in my neck/shoulder. Highly recommend seeing her for chiro! read more

Just had a massage with Sarah, she is phenomenal. I asked for a relaxing massage and she definitely listened. Thank you

My daughter is a cheerleader and so her body is always sore and needed to see a message therapist. We found Sarah and she is amazing! My daughter felt so much relief after her session. She also gave us great advice with stretches my daughter could do at home! We love her!! read more

If you're in need of a massage, I highly recommend scheduling an appointment with Sarah. She's welcoming, listens to my needs, and checks in with me throughout my massage. She's able to get out my deep knots and eases muscles I didn't even know were hurting! I always leave feeling relaxed and pain free. read more

Dr. Liz has an exceptional understanding of anatomy, and perhaps just as important, she is excellent at transmitting her knowledge to her patients. I've been seeing Dr. Liz to get relief from lower back pain I've had since my early 20s, and with her help, it's gotten a lot better. Furthermore, I've learned what causes this pain, how to avoid making it worse, and what I can do to alleviate it. read more

Dr. Karley is amazing! I have never been to a chiropractor before, so I didn't know what to expect but I love everything we have been doing so far. I swam competitively for many years and she is really helping me work on my posture and strength with her exercises. Also during this pandemic with working from home, I have had a few aches and pains (which is why I initially went in) that she has treated/helped with. I HIGHLY recommend! She is great and makes you feel comfortable especially if you are a first-timer. read more

Escape - Relax - Heal Kristin is the best massage therapists I've ever had. Kristin has worked miracles on me. I get up from the table feeling like a new human. Kristin is certified in many massage techniques but my favorites are Swedish, Deep tissue and Lomilomi. You really won't believe how great you'll feel and if you're like me the effect will last beyond your time on the table read more

I have unfortunately been under chiropractic care for decades now due to injuries in my youth and have been to many different practitioners. Dr. Liz is an elite level chiropractor in every way. She documents symptoms and treatments meticulously, devotes tremendous amounts of time to her patients, and uses a wide range of techniques. On top of all that, she is extremely conscientious, friendly, and engaging. read more

Great place, attention and Dr. Liz knows what she's doing. I came with a strong lower back pain and noticed the improvement over few sessions thanks to her. I've already recommended TeamElite and specially Liz to my friends. read more

Because of doctor Liz I am more active now than I have been in years!!! Doctor Liz gave me my quality of life back!

Dr Liz is a great Chiropracter. She is very knowledgeable about the human body and knows how to treat all kinds of aches and pains. She is also very personable and easy to talk to about your medical conditions. She performs adjustments as well has muscle work. She takes her time with each patient and makes sure to give proper treatment for full body adjustment. Also, she gives "homework" - stretches and strength training exercises to do at home to expedite the healing process. I always feel better after visiting Dr Liz! read more

I've been seeing Dr. Liz for years and she has been able to help me out with multiple injuries from strained neck, whiplash, low back pain, shoulder pain, mid back strains and every time I go see her I instantly feel better after her treatment and the pain subsidizes. She is incredibly diverse and has great experience as a physician. Her office is beautiful and professional. I refer all my friends and family to her because she is effective. read more

Dr Liz is a miracle worker. She is not just your run of the mill chiropractor, she also does a ton of muscle work. She does not want to just crack you up and send you on your way, she wants to show you exercises and teach you how to make your body function properly (now if i would only listen!) She is truly amazing. I don't know why you are still reading this... get there now!!! :) read more

After being in a car accident and refusing to see a chiropractor, I gave in and found Dr. Liz. She was close to where I worked and it was very convenient for me to just walk there before work. Let me tell you, I've never been to a chiropractor before but after my visit with Dr. Liz, I never knew how much the sessions helped me! After the accident, I had pain on my left shoulders and the left side of my neck from someone ramming their car into mine while I was parked! Since I'm a hairstylist, it was so hard for me to do a 6 hour shift and feeling the pain while raising my arms all day, but gradually seeing Dr. Liz, I'm back to where I was.. I'm back to finally being able to lift at the gym again and working all day with minimal pain. I would recommend Dr. Liz to anyone who's been in an accident or has reoccurring pain. She'll help you understand your body more and give you exercise tips to help your well being. I've learned so much from her and I can't thank her enough for really taking the time to make me feel comfortable and just feel good all around. I can't wait for my future sessions with her! read more

Dr. Liz is awesome! I was lucky enough to find her in 2013 when I was recovering from an injury and I have kept up regular visits with her ever since. She allows time in each visit for an attentive assessment of any problems or issues and prescribes at-home exercises to do in between adjustments. I have had several chiropractors in the past but the compassion and knowledge Dr. Liz shares with her patients is truly unparalleled. She works very hard to not only address physical issues, but also to educate her patients a little bit more each visit. I have learned an enormous amount from her over the years and I can't thank her enough! read more

Dr. Liz is the best! I was getting the run around from other practices before I decided to schedule an appointment with her. She not only took care of my lower back symptoms including sharp pain, sciatica, and muscle tightness but she takes the time each visit to show me new methods, stretches and exercises for preventative measures and they always help maintain our progress. I have been seeing her regularly since the first of the year and will continue. I took about a month off for a vacation in Europe and had some very mild symptoms return due to traveling and long periods of sitting on airplanes--went right back in and am back to feeling great. Always a great experience! read more