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P5 Performance

4.7 (15 reviews)
Closed 8:00 am - 6:00 pm

Services - P5 Performance

Chiropractic bodywork

Massage

Physical therapy

1 More Service

Therapeutic massage

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8 years ago

I enjoy stopping in for a quick compression session after a challenging run. The staff is always welcoming and willing to help.

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Cryo1one Plano - I just realized my reflection is in this pic. I'm glad I have my clothes back on :/

Cryo1one Plano

(7 reviews)

I've been doing cryotherapy at Cryo1one since they opened their first location over 8 years ago so…read morewhen I saw they were offering salt therapy I had to go try it. Salt therapy is where tiny salt particles are in the air that you can breathe in while in the chamber (sauna) to help with breathing or allergies. Loves trying this new therapy as my allergies are kicking up for fall. The treatment took 35 minutes and was accompanied by a very low heat. A little warm, but not hot. The overall experience was very relaxed and enjoyable. As always, the store was incredibly clean and you can tell the care they take to keep the equipment and space very sanitary. I went on a Wednesday, midday, and they have a nurse on staff at this time for IVs and vitamin shots so I was also able to get my B-12 done and not have to do an extra visit to my doctor!

Cryo1one has three locations throughout Dallas which works out very well for me. While I have the…read moreoption to use my membership at any of their locations, I always went the Preston-Royal location as it was the location I started at. That location was damaged as part of severe storms/tornados that hit Dallas in October 2019. Thanks to the multiple Cryo1one locations, I was able to keep my sessions going without interruption. As for this specific location, while it is not as conveniently located for me, I do enjoy stopping through occasionally. Out of the 3 locations, this is newest and because of where it is located, it has the best parking options. In addition to a dedicated spot at the front entrance, there are two dedicated spots in the nearby parking garage near the rear entrance. In the event those are occupied, there is plenty of parking available throughout the parking garage. If l lived or worked closer this would be my primary location. This location has two cryotherapy chambers and trust me, they get as cold as the other locations. In addition to cryotherapy, this location also offers B12 shots, Lipo shots along with other IV therapy which are currently offered on Wednesdays and Saturdays. Frequently, they have specials which are a combination cryotherapy session with B12, Lipo shots or other IV therapy. Consistent with the other locations, the staff here is super friendly and very professional. As per the process, they assign a room, provide the socks/gloves, prepare the chamber and then leave the room. Once the member is properly 'dressed' and in the chamber, they return to start the session. They remain in the room during the session and talk with the member the entire time. While it is only a 3-minute session, having them present to talk to really helps the time go by quickly. Once the session ends, the staff leaves the room so the member can exit the chamber and get dressed to leave. Scheduling a session for any of the locations is done via the Cryo1one website and/or app. I have their app downloaded which makes it convenient to schedule a session on the go. This said, initial signup is best done via their website or by stopping into one of the locations. While I was super hesitant to try cryotherapy, I took the plunge ~18 months ago and have not looked back. Overall, I am very pleased with health benefits I experience and really wish I had added this to my health/wellness journey sooner. As for Cryo1one; I always look forward to my visits as I know the locations are well managed. The locations being well-managed was useful during the initial covid stay-at-home orders. All locations remained open during that time and with all the necessary covid protocol put in place. Additionally, they reduced their capacity by limiting the number of chambers in use at a time. The same practices put in place then continue to be used today to ensure everyone is safe as possible. If you are wondering if cryotherapy is for you; I will paraphrase George Clinton in the song "P. Funk": "...if you got faults, defects or shortcomings, you know, like arthritis, rheumatism or migraines, whatever part of your body it is..." cryotherapy will likely help it and Cryo1one is the place for you.

P5 Performance - chiropractors - Updated May 2026

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