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    Orion Lee

    5.0 (13 reviews)
    Open 5:00 am - 8:00 pm

    Services - Orion Lee

    Personal training

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    Review Highlights - Orion Lee

    When I started his Strength & Conditioning classes, I thought weights and barbells were for boys only.

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    Uprise Mma - Tuesday 6pm Class

    Uprise Mma

    4.8(58 reviews)
    2.4 miMar Vista

    Was looking around for months for a solid MMA gym and tried a few different ones and this one…read moreeasily was the best. Also the price is very fair and the instructors are amazing. They know you are new and will help guide you with your first steps. It takes a little time to adjust to the routine and what the training is like but you will easily get a rhythm if you show up consistently. They want you to come back and they want you to improve. Also They let you try out the gym before you sign on. They have lots of gym equipment in here as well so there is no need to pay extra for another gym membership just to lift weights. It's like a playground, you can come in and lift weights, you can practice on the bags and get better or you can take the different classes they offer all under one roof.

    I'll let the vids speak for itself lol…read more Uprise was my first gym ever. It's been two years and I've loved every minute of it. This gym changed my life!! There's so much I could say about Pete and this gym- but to keep a long story short- I'm grateful I ended up here of all places. I was 21 and new to LA. I've struggled with weight all my life and wanted to find something to keep in shape. Thought I was going to boxing, ended up in Jiu Jitsu. I was the only girl, which can be scary. But Pete was super welcoming and treated me very equal to the guys and believed in me. I fell in love with the sport and did everything day and night- MMA, muay thai, bjj. Pete believes in people and CARES about his fighters. He's a very genuine and honest person, and his leadership trickles down into the culture. He's very much a life teacher in many ways and loves his analogies lol. I've learned so much about not just fighting, but life and the martial arts ways. Like I said, Pete and this gym has changed my life. 10/10 one of the best things that's ever happened to me!!

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    Uprise Mma - Front of the gym

    Front of the gym

    Uprise Mma
    Uprise Mma

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    The Yard Muay Thai - Kids class Monday thru Thursday 4:00 p.m to 5:00 p.m.

    The Yard Muay Thai

    4.7(89 reviews)
    15.6 miLincoln Heights

    I dropped in twice. First time I didn't stay for any training as the instructor said he wouldn't be…read moreinvolved that day. He said that was typical for weekends. Came back on a weekday and stayed for training... he was barely involved in training that day. I understand how someone might think he is rude but I wouldn't go that far, really he just comes off as checked-out and not interested in his gym / business. The session is about 1/3rd combat sport related. The other 2/3rds is light cardio drills you can do in your own home. The other attendees are more willing to help and with that I would say this place serves more of a sparring club than a serious training gym.

    The Yard and Yoshi are excellent. This review will hopefully be helpful as an update to how class…read moreis run (since class has changed a little). First my background: I've trained Muay Thai for two years (first time was in April of 2022). I've trained at 7 gyms: FLMT (Florida Muay Thai , OC MT, Team Oyama, Classic Fight Team, Rising Suns Thai Boxing, NELA Combat Fitness, and Boxing Works. My home gym for the last year was Boxing Works under the instruction of Coach Bryan Popejoy, where I trained 3-4 days a week and did one on ones once a week for about 3 month. I would've stayed there however I recently moved to Northeast LA (Highland Park) and the drive to Torrence for BW was too much (about an hour to an hour and a half drive there and 40 minutes on the way home). Whereas the Yard is a 6-minute drive from me with ample sessions. Second, class style: Classes are Monday through Friday: 8-9:30, 10-11:30, 4-5:30, and 6-7:30pm and then two sparring classes on Saturday from 9-10:30 and 11-12:30. As far as I'm aware, Yoshi teaches each class and he does an excellent job. At other gyms, I feel much more advanced then I do at the Yard. Lots of basic bad habits that I got into are getting fine-tuned and corrected. A typical class is organized in four parts: (1) Cardio: A five minute round of jump ropes and then a 30 minute cardio session where we jog, sprint, do knees, teep across the mats. (2) Bagwork We then do several rounds of shadow boxing where Yoshi will make small adjustments to our form. From there, we all go on the heavy bags and practice whatever we want to work on for several rounds while Yoshi works one on one with us on pad/mitwork. This is where I think the Yard shines. If you go to a class with few students, you are essentially getting a free one on one. When you're not working one on one with Yoshi, you are working the bag. (3): Drills/Sparring From there, we work on a specific technique through partner drills and then light technical sparring. Yoshi is very attentive as he goes around and makes adjustments and suggestions. On Fridays the technique is clinch focused; which is really great. Many gyms in Southern California lack emphasis on the clinch. (4): Burnout/core work: We end with 3 minutes of ab/core work and then a minute plank. Sometimes we will burnout with skip knees on the bag. Overall: An excellent choice. I can't speak to how it would be for a beginner, as I came with two-years of experience. I imagine it would be a great place to start. Potential cons: I do not see people doing drills on thai pads (where one partner holds pads and the other hits). Typically, a Muay Thai class is 1 hour. At the Yard, it is 1.5 hours. Which means its a little more demanding. At this point, I cannot train every day even if my schedule allowed it because my body and cardio is just too shot. I imagine with time, that'll change.

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    The Yard Muay Thai
    The Yard Muay Thai
    The Yard Muay Thai

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    Khanomtom Muay Thai - Front entrance

    Khanomtom Muay Thai

    5.0(5 reviews)
    17.2 miChatsworth

    Wanted to consult with my coaches on revisiting my fitness plan and getting an assessment…read more I had great success with my fitness journey with them and as life would have it I got a bit derailed. They were more than willing to take the time to talk about what's going on with me and setting new goals. I would say the strength of this gym is it a safe space no judgement zone. In addition to connect with their clients and help them on their journey to wellness. Highly recommend for all fitness level and if you have been looking for something new to try. I am excited to start this week.

    KMT SFV - The not-so-hidden-gem, hidden-gem of the San Fernando Valley. I say this because I have…read morethe privilege of training with Coach Alex in his, and his wife Crystal's, humble studio; but it won't be that way for long as more and more Muay Thai enthusiasts are finding this place. I feel lucky that right now the group classes still have that intimate feel. That I get some one-on-one time with Coach Alex as he's able to check in on each of us as we work through our partner drills. There's no mirrors. No ego. No judgment. There IS patience, full knowledge of Muay Thai and its traditions, respect and enough tough love to push your edge further and further each class you attend. It's a safe space for you to feel however you feel when trying something new or coming back to something you haven't done in years. Come as you are. It doesn't matter. I've been taking the evening fundamental classes regularly for a month now and I feel so much more confident in my movements. So take advantage now, while this not-so-hidden-gem is still a hidden gem because it won't be that way for long...and I'm excited to see that happen for KMT SFV! PS - I could go on and on about what a great Coach Alex is, but the videos on KMT SFV's IG speak for themselves. Sawasdee kha!

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    Khanomtom Muay Thai
    Khanomtom Muay Thai
    Khanomtom Muay Thai

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    The Den Muay Thai - Training

    The Den Muay Thai

    5.0(12 reviews)
    21.5 mi

    I've been training here for about four months now, and it's easily my favorite gym. It's incredibly…read morewelcoming and friendly, with a great atmosphere for all skill levels--whether you're a beginner or more advanced. The coach takes the time in every class to work with everyone and help dial in technique. I genuinely look forward to being here after work to unwind and decompress.

    One of the hardest things to find when it comes to find a good fighting gym is a place that has the…read moreright culture and vibe for everyone. A place that isn't toxic, that has respectful regulars who aren't territorial, a place where people offer their hand and give their name first before asking for yours. You'd be surprised at how openly hostile, rude, tribal, clique-y, and toxic a fighting gym can be. (Or maybe you aren't) Regardless, the rare places that aren't like that, you gotta hold onto. Not to mention, you have to have a coach who took the time, paid "the dues", and is passionate about the art. The DEN, I can assure is one of those places. If you're curious about the art of 8 limbs, or if you're somebody who wants to fully get into it. Stop by the Den! 10/10 would recommend. On a side note.....Coach James is one of the great "what-ifs" of the sport. In my mind, he could have been an incredible professional fighter. But, in his own words, "I never liked the spot light and I don't like getting too much attention." But "I just love Muay Thai, and I'm getting to do what I love." But don't let the sentiment fool you. He's an absolute beast in the ring, and guys nearly 20 years his junior have a hard time keeping up with him when they spar. The gym also is quite "Spartan", no frills, no expensive machines, one punching bag, a few weights, a bathroom, an equipment room, a mat area, and a ring. That's about it. Everyone gets nice a close on a busy day, but for me, that's kind of the charm of the place. No crazy amenities, just a temple dedicated to the striking art. The regulars, including the guys who have been coming for years, are remarkably laid-back individuals. No real chip on anyone's shoulders, no one is trying to prove anything, just a bunch of real enthusiasts of the art. Case in point, I'm surprised to find that after a few weeks, a bunch of them even remembered my name, gave me a fist bump, and welcomed me back. But again, don't let the sentiment fool you, if you punch hard, they'll punch back harder, and if you think you keep up with them, they'll take you to depths you haven't been before. There are levels to this game, and there a people there who are going to be 2-3 levels above you. My advice, be friendly, be consistent, be respectful, and stay humble.

    Photos
    The Den Muay Thai - Post sparing picture

    Post sparing picture

    The Den Muay Thai - Post training with some of the team

    Post training with some of the team

    The Den Muay Thai

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    Orion Lee - healthtrainers - Updated May 2026

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