TLDR: Love the gym, coaches, staff, & community. 10/10…read more I walked into Prevail in 2017, and 9 years (and 1,324 classes as of this morning) later, I'm still showing up. I am leaving Los Angeles for the UK next spring, and honestly, one of the biggest things I am going to miss is coming to Prevail. Second might be a proper breakfast burrito and taco trucks, but first is definitely Prevail. Prevail is a great way to start your day, or end it if it's been a particularly stressful one. Before class, you're chatting with the friends you've made, and after class begins you're only thinking about the minute you are in. Anything you were worried about disappears because you can only focus on the present. And when things finally start to click for you on a specific punch, counter, defense, or footwork move... Or when you used to grab your knees desperate for air but now you can knock out 20 burpees in a minute... That's the dopamine hit you're looking for. VIBES Prevail is great for first-timers or returning champions. The front desk staff always welcomes you when you walk in, and if you're new, they will get you set-up and make sure you're not just tossed into the deep end. The coaches all have their unique style, but they always bring fun, energy, and experience to every class. They're never impatient with you if you're not doing something quite right, or aggressively shouting at you to do more. There has never been a coach I have not liked, or more accurately, I love 'em all. ;-) The community of members is a wide range of ages, fitness levels, and boxing experience. But aside from all that, it's basically a big group of cool folks. And there's definitely no toxic bro vibe. No one is judging what you can or can't do. Everyone is super supportive of each other. I've actually made quite a few friends that I've seen outside of class. (Or in typical LA fashion, we've exchanged numbers with the intent to hang out but then never do. But that's on us, not the gym. ) CLASSES SWEAT classes focus on pushing you physically (it's called "SWEAT" for a reason) but also give you a chance to work combinations on the heavy bag and mitt work with the coaches (and sometimes other gym members will jump in and mitt so everyone gets more mitt time). And the coaches are always trying to find ways to keep the classes fresh since it would be easy to just put them on auto-pilot. BOX classes have a mix of technique and fitness with a focus on fundamentals. There is a big picture intention behind the structure and path of the classes that goes beyond a single day class. That said, you can show up on any day to get to work without having been to any of the previous classes. BOX classes definitely give you the opportunity to elevate your skill level. SPAR is where you can truly work on your technique, but you will also be working hard. You will need headgear, cup, and mouthpiece. I know some gyms are a free-for-all, but Prevail fosters a collaborative and safer vibe. The coaches will tell you that you are not trying to win a fight or hurt your partner. You are both trying to get better. They will also remind you that it is up to you to communicate with your partner on the intensity you want to work at. ***** If you're looking for a new way to get in shape, build confidence, and make friends while you do it, come check out Prevail. P.S. I sometimes mitt Lolo's Friday 8am class, so say hi to the gray-haired, sweaty guy holding the mitts for you.

Been with Prevail for a couple of years, and feel like they having been my saving grace. Literally…read morebrings my mind back to peace when I'm there, coaches always provide positive energy needed, great playlists and challenging workouts. Sweat classes are my favorite but recently started going to S&C for some toning and am really enjoying both. Also, do privates with Lolo and there is no one better, never thought I'd be able to box and even be somewhat ok at it but his expertise has made all the difference!! Really, really great people who welcome you in, there's no need to feel intimidated there, it's just positive energy! Five out of five, couldn't recommend this gym more!!!!

It's the @light_skin_dragon coming to you for a well deserve sweat and my first time coming to this…read moreboxing gym. I brought my friend/brother Gary and we had an amazing first time here. There was free stuff they were giving away and had a great coach the owner of the gym Alex and his lovely wife was there as the receptionists. Alex taught the class which was close to a hour long. And I felt the exercise which motivated me to learn techniques of boxing again.

Nice and clean boxing gym in the heart of DTLA. Lots of street parking available and they offer…read moreeither monthly memberships or single day pass. New guest can receive one free day pass that includes class and equipment rental. So come bring your family and friends over for a free trial. 5/5 stars City of Angels Boxing!

If you're looking to change your life for the better, meet awesome and inspiring humans, be in the…read morebest shape of your ENTIRE life, and also be part of a fun, active, and amazing community, then sign up ...NOW! This gym seriously has changed my boyfriend and my life, forever. The facilities are super clean, the equipment is always new and getting replaced when needed. The instructors are absolutely incredible and the owner, Joel, is extremely knowledgeable and one of the coolest guys I know. The classes are either 1hr-1:30 and they kick your BUTT in the best way possible. They're extremely friendly to beginners, so no worries if you've never boxed before. Also, there is a great group of girls, so don't be afraid, ladies, to come and work out! I do private lessons with Gabe and he has made a huge impact on my boyfriend and my life. We are so extremely grateful for this gym and can't wait to become serious ninja assassins in the next few years.

Awesome people, highly recommend this gym if you want to learn Muay Thai out Boxing. The private…read morelessons are a great deal too. Great gym

First of all I would like to thank coaches, Olive, niko and subin. They are great and funny too,…read morewhich is a plus. I was hesitant to join but I'm so glad I did. I joined as a beginner, I knew nothing, literally nothing but they were/are always patient with me and I can see with everyone. Their encouragement is everything to me. The place is full of good vibes and clean. They also have little gym on the side(too bad I forgot to take gym pics) Preena

Absolutely recommend! First of all would like to say that…read morethis place will definitely motivate you to do your best. Thanks to amazing coaches and amenities available you will be able to achieve your goals quickly. The space is big and can accommodate decent amount of people. Do not hesitate go to Taejo

First day at the gym today! It's family owned and everybody was super welcoming. Nacho was awesome…read moreas my personal. Really great workout and the time flew by. Honestly my best experience in LA with everybody being so friendly. The personal trainer is definitely worth the extra money if your new.

Avoid bringing your kids to this place! It's a very toxic environment. The coaches are far from…read moreprofessional, nothing but gossip criticize parents body shame kids and if your child is no longer part of their gym they will make sure to tell their current members not to talk to the others that have moved on. Coaches ignorance goes as far as posting negative comments on social media about ex gym members(perfect example an ig post from this weekend) The manipulation from is place is bizarre Many gym members have left and everyone has the same story to tell! Please avoid taking your child here you will regret it.

LAKO has become a sanctuary-like place for me. it's a fun and supportive environment with great…read moreenergy in the air. They play the best music to get you moving and each time I walk out of there with a big smile on my face and feeling so grounded and grateful. Yuichi is a gracious guy and the staff and coaches are amazing people who do a great job of motivating others, and making everyone feel like part of the pack. They offer numerous daily group classes, excellent private training, open gym with great equipment, training camps, and kids classes, just to name a few. They also participate in various community supportive efforts from animal advocacy to families in need, to toy drives....they do it all. Not sure what else one can ask for from one place. Thank you guys, much love

There is no other place in NELA like LAKO. Don't let the fact that it's a boxing gym intimidate…read moreyou. Everyone there from front desk, to trainers, to the other members are not only friendly and welcoming, but they make you feel strong and empowered every time you walk through the doors. And you leave feeling even better. The classes are suitable for people of all skill levels and you have your choice of boxing, kickboxing, bootcamp and sparring. The trainers are top notch (shout out to Justin!). If you're looking to get in a workout between classes, they have cardio equipment and weights. There's a recovery room for sports massage and compression sleeves, etc. Rates are competitive, bathrooms are always nice and clean, music always bumping and if you're lucky you'll get to meet Koko the mascot :)

In my experience Tony is the Best out there. I've been training with him for almost 2 years now…read more This November will mark 2 years. I've been running for a year now. He has helped me improve my health all around. I mean physically, mentally and emotionally. I've lost 117 lbs now. For me everything is tied together. I no longer take medication for many things. Because my health has improved so much. Tony is like Family to me. I have the utmost respect for my coach. I'm very grateful. I call myself a Runner and have this newfound confidence now. I never imagined the impact that he would have in my life. I'm very grateful for Tony. ‍

I am sharing my honest experience with Tony to warn others. Over the course of my time with him, I…read morelost 25 lbs entirely on my own through a strict Keto diet and restricting myself to 500 calories a day--not because of his training. A typical 45-minute session frequently consisted of me jumping rope for extended periods while he cleaned his apartment (which doubles as his setup). I explained that I could not jump rope properly due to prior surgeries on all eight of my toes, but he refused to acknowledge my physical limitations and insisted on it anyway. He lacks proper strength training equipment and relies on the apartment complex's shared gym upstairs for treadmill work. Paying $100 an hour for exercises I could easily do on my own--such as running on a treadmill or accompanying him while he walked his dogs at the park--felt like a complete waste of money. He repeatedly refused to focus on core training despite my persistent requests. Overall, I found his demeanor to be extremely unprofessional, condescending, and verbally harsh, including making unsolicited and offensive personal comments suggesting I had a mental illness. This was a deeply distressing experience, and I strongly recommend looking elsewhere for a qualified trainer. More accurately, if I could give a zero rating, I would.

LOVE THIS GYM! I've never felt comfortable at gyms before, but this place is like joining a family…read more People are all really cool, respectful, and absolutely no judgment. Everyone supports each other and every single instructor is as good as it gets. Gym is clean, restrooms are clean. There are showers and lockers, hairdryers too! Literally everything you need in a facility. They have CrossFit, Boxing, Jiu Jitsu, Kickboxing, Etc. My favorite it jiu jitsu, and the sensei (and owner of the gym) has a passion for jiu jitsu that really shows in his expertise and knowledge. He and all the other instructors regularly compete in tournaments and take master classes to keep their skills up to date. Membership costs are the same if not lower than other MMA gyms and your membership pays itself off within a week of classes. Classes are easy to sign up for, they have an app and create a profile for you when you sign up to the gym. Never had any issues with it! As for parking, what can I say, it's Downtown Los Angeles and it's no different than any other gym. There's street parking and two pay lots nearby. I've never had trouble with parking, you figure it out after the first couple times.

Rise to me in many ways has been the greatest investment ever, I've learned so much here…read more Not only are you part of a community with people trying to improve right by your side but rooting for other members is something thats natural here , we see each other win As much as I love coming here all week , I wouldn't have the excitement to show up if it wasn't for all of coaches ! They are the main reason I come back , being able to evolve and create a passion here is something that has only been possible due to the fact that our coaches are always rooting for us !

Freddie Roach is a man, and all of his staff. Where else can you train for $10 a day or 75 bucks a…read moremonth at a world class known gym where all the great boxers have trained. This is my go-to spot when I wanna feel inspiration.

I love Freddy and what he's built but now the wife is involved she be on a power trip. She only…read morewants to hear her self speak as if it's a dictatorship. She won't let you talk if you have a problem at the gym, it's her way or the highway. You've been warned.

Joining Shark Boxing is the best decision that I made in 2025. All the coaches are super friendly,…read moreknowledgable, helpful and badass. The classes are very fun and beginner friendly yet challenging. Each coach has their own style of teaching and will go through different combo exercises and conditioning workout. The coaches adjust the level of difficulty based on the level of students that show up for that specific class. Regardless what the level of student, each class will guarantee an amazing workout that pushes the mind(learning different boxing skills) and the body. The gym is very clean and has a small free weights section attached to it. Not only can one improve his/her boxing skill, one can lift weights and get stronger and fitter as well. All coaches are very qualified. Some have been boxing for decades and some are pro fighters. I have taken some private classes. I had nothing but amazing sessions. The price is very reasonable as well. $150 for basic gym membership which includes all classes and all access to the entire gym. $250 is the next level up which is what I have. It includes two 1hr private sessions per months which is easily $200 plus at other boxing gyms. Also, a pair of hand wraps and boxing gloves will be provided when signing up. Another $100 value. Personally, I lost 25 lbs since I joined the gym and on my way to my first sparring session. Shark Boxing is just AWESOME!!! For anyone who is hesitating, don't. You won't regret join this gym.

After taking a few classes here, I can say this is great high intensity class sure to workout…read moreanyone at any fitness level. Class is a mix of high intensity/conditioning exercises and boxing and working on combos. Instructors come around and correct your form which is much appreciated.