As a runner, sprint triathlete, and generally super-active person, I have a tendency to injure myself if I don't take preventive measures. The long hours I spend at my computer for work put me at risk for a different sort of trouble. Stephanie at Optimal Wellness has not only helped me resolve issues ranging from lower back pain to plantar fasciitis, but she has given me exercises and stretches to prevent re-injury. The additional stress-relief benefits of massage are unbeatable, and I like the relaxing atmosphere of both Optimal Wellness locations. I find the new River Bend location especially convenient - I LOVE that the massage space is right there at my gym but feels like it's a spa worlds away. It's very nice to be able to treat my body well in a variety of ways all in one place. read more

Stephanie was recommended by a friend to help treat sciatica and lower back pain from a herniated disc. She is very professional and has been able to help relieve a lot of the pain I have been experiencing. She also showed me some stretches that I could do at home between visits that help. I have been suffering with this problem for a while and I'm glad to be making progress on getting back to my old self. I did not know massage could be used to treat my problems and this was my first experience with massage. I was afraid I needed surgery to ease my pain. Stephanie made me feel comfortable, the office was welcoming, and she had a lot of education about my condition. She has really been able to help me and I would recommend her. read more

I have been a client of Stephanie's at Optimal Wellness for the past 8+ years. Her new space is peaceful & spotless clean. She takes every precaution to provide a safe space for her massage services and she does an amazing job! I've heard excellent things about the other massage therapists that work for her. Stephanie is professional, courteous & respectful of her clients. I highly recommend Stephanie and Optimal Wellness! read more

If you are looking for pain relief, treatment of a specific orthopedic condition or just relaxation, schedule an appointment with Optimal Wellness. Two Inviting and cozy locations. The River Bend location has a serene, beautiful treatment room you wouldn't expect to find in a gym. Professional and knowledgable. Happy, returning clients and numerous word of mouth referrals are a testament to the reputation of this business. read more

I have been a client of Stephanie's at Optimal Wellness for the past 8+ years. Her new space is peaceful & spotless clean. She takes every precaution to provide a safe space for her massage services and she does an amazing job! I've heard excellent things about the other massage therapists that work for her. Stephanie is professional, courteous & respectful of her clients. I highly recommend Stephanie and Optimal Wellness! read more

I still continue to receive treatments from Stephanie on a regular basis with excellent results. I recently started seeing her at her River Bend Office. I wasn't crazy about going to a gym for massage but the treatment room is very relaxing and beautifully decorated. You wouldn't even know you were in a gym. You do not hear any of the outside noise and you do not need to even walk much further than the front desk. read more

I went to Ms Jennifer White at "Optimal" before Covid started, and recently scheduled another visit. I have a rather odd and rare medical condition, and somewhat to my surprise, Ms White was familiar with it, and was able to suggest a particular type of treatment. Her approach and treatment were both professional and helpful. The office is modest, but comfortable. I will almost certainly return. read more

I had the absolute pleasure of getting a therapeutic massage at optimal wellness therapeutic massage! Stephanie not only gave an incredible massage but she also offered a wealth of knowledge. After leaving, I felt incredible...but even more, this feeling lasted and I felt so much better. I highly recommend a trip to optimal wellness therapeutic massage! read more

Had my first massage in months and it was amazing! Stephanie made it so perfectly safe and comfortable that I would recommend it to anyone. I was skeptical as to how it would be with the mask but forgot it was on. If you have been wanting massage and were unsure- about the safety and comfort - book with Stephanie, you will not be disappointed. Thank you read more

Stephanie is a fantastic masseuse! I can only highly recommend her. She got me the same day I called with serious neck pain while on vacation. Summer update: Came for a second fabulous massage. Stephanie is top notch. So relaxing! Definitely make a trip to Stephanie part of your vacation or a regular part of your month or week if you're local! read more

The therapists at Optimal Wellness are amazing. They take the time to assess your goals and formulate a treatment. They are friendly, knowledgeable and professional. I've received massages to treat specific muscular conditions as well as simply to relax. This place does not disappoint. The treatments rooms are beautiful! Relaxing and quiet. read more

Went to see Stephanie based on the recommendation of a friend after suffering with work related back pain. So glad I did. Highly educated and the treatment was extremely effective. Feeling great right now and would recommend her to anyone. Flexible and accomdating hours. You can tell she truly cares about her clients. Five stars plus. read more

Saw Lizzy for reflexology yesterday and it was just what I needed. She made me feel comfortable and honestly by the end I didn't want to leave! I made another appointment and am looking forward to another treatment. I have used Steph for a massage before and she was amazing and now Lizzy for reflexology I am hooked! read more

Stephanie at Optimal Wellness is a miracle worker! My lower back had a knot that, after two sessions, was cleared up. The facility is clean and has good energy. They are professional helping me to feel very comfortable for the first time in a message. I highly recommend! read more

Stephanie has magic hands... truly. I've never felt more relaxed than after a massage with her. She is professional, comforting, and her space is always full of great energy. I'd give more stars if I could, but yelp only allows 5. read more

Hands down, the BEST in the business. I have referred many friends to Optimal Wellness and all would agree. A very pleasant and professionally run business. My highest recommendation! read more

If you are in Wakefield and need a massage, you absolutely have to go to Optimal Wellness. WOW! Talk about a relaxing massage. Stephanie is good at what she does. read more

Fantastic massage in a lovely, relaxing, beautiful setting. Stephanie is an excellent masseuse and very pleasant and professional. A great experience all around. read more