I have visited them 4 times this past month asking for Cindy each time. She is amazing working out…read morethe stiff muscles and knots. I have had 3 back surgeries and she makes me feel like a 25 year old again. I am very pleased with their services

I recently visited Ava Relaxation Spa for a one-hour full body massage. Overall, I had a good…read moreexperience and appreciated the professional draping. When I initially requested hard pressure, it was much stronger than I expected. After I asked to switch to medium pressure, my therapist accommodated right away and apologized which was appreciated. There were, however, a few things that kept this from being a 5-star visit. During my massage, the therapist answered phone calls and also had conversations through her headset while actively massaging me. She also stepped away several times to assist customers at the front desk. I understand they may have been short staffed, but the interruptions and conversations made it difficult to fully relax and took away from the uninterrupted hour I'd paid for. Before the massage began, I specifically requested that it include my back and front, but not my feet. The therapist remembered not to massage my feet, which I appreciated, but the front of my body was never included. I know one hour goes quickly, but I would have appreciated at least a few minutes on the front to better match the service I requested. At checkout, I felt a little uncomfortable being asked whether my tip was cash or card. I had every intention of tipping, but being asked directly made it feel a little less voluntary. I also felt a little pressured to purchase a five massage membership. While I understand offering memberships is part of the business, a softer approach would make the experience feel more comfortable. Overall, I think this spa has a lot of potential and I left feeling much better physically. If these customer experience issues are addressed, I would be happy to return and perhaps update my review after another visit

Great spa Always very accommodating when booking an…read moreappointment Excellent treatments Very friendly Very relaxing

Cindy has been wonderful. I have been to the spa 3 times in the past month. Very quiet peaceful…read moreatmosphere. There is a language barrier English is their 2nd language but they have means of working around it, thanks to Google.

Amazing! I got the 90 minutes message with foot reflexology…read moreand a 60 minutes facial. The message was moderate strength and it was what my body needed for a lymphatic drainage. You are pulled gently to help the muscles relax and they know exactly what puncture points to push to help release tension. The facial with blue light therapy was great, this humidity does a number on my skin and the cooling mask helps witj hydration. Staff are communicative and personable, environment is calming and quite, I actually fell asleep.

5 stars. Check in…read morewas smooth & friendly. (2nd time here) Slow and quiet on a Friday evening. I booked online, same day with a 2 hour notice. My neck and back had been bothering me for 2 weeks. Stress related. To get in on such short notice was impressive and such a relief! I booked an hour long deep tissue Thai massage ($60 + $25 essential oils) added a reset to focus on a few problem areas ($30) I had the incredible Owen. He briefly reviewed my listed problem areas (noted on the paper they give you at check in) to diving right in. He offered gentle check ins on pressure/temp throughout massage & provided guidance on when to breathe. Hot stones, essential oils, stretching, breathing all were to be expected. Owen dug in and released a lot of tension and pressure. Knots ironed out. Will most certainly come back again. **punch card - go so many times and get a free massage!

I'm a very picky person when it comes to my massages (not that I'm rude to therapists that don't…read moredeliver what I expect, I just don't return) but I explained to Paula what was going on with my body and what kind of massage I preferred, and she delivered masterfully. If you need a sports/medical massage where the therapist really digs into your tense muscles to relax them and puts lots of attention and detail into problem areas, I feel Paula did those things with excellence. Even though I don't live nearby, I'll definitely be returning if it lines up with my travel plans.

NOT TO BE CONFUSED with Cazenovia Massage Therapy. Which has been here since 1988. Also known as…read moreLaura Riposo-Hackney Intuitive bodywork. Laura has studied and practiced Cranial Sacral work for over 20 years. Also, Cupping Massage, Trigger point work. Somatic Emotional Release. Teaches spirituat development, Stress management, Reiki, I.E.T, Advanced energy Tech. for healing. and offers Spiritual Readings.

I really enjoy the care I receive at Align. From the friendly, professional receptionist to the…read morebright and cheerful office you at once feel welcome and know you are in good hands. Dr. Pearlman gets to know his patients and treats you with incredible chiropractic care.

From the owner: Chiropractic is a form of alternative medicine that emphasizes diagnosis, treatment and prevention…read moreof mechanical disorders of the musculoskeletal system, especially the spine, under the hypothesis that these disorders affect general health via the nervous system. Align Chiropractic and Massage offers chiropractic care along with therapeutic massage including Swedish, Deep Tissue, Sports, and Pregnancy massage. Additionally, most insurances cover chiropractic care. Massage and chiropractic may also be covered under your car insurance policy if you have been involved in a car accident and have filed a claim for medical benefits.

I was visiting a good friend in Syracuse, and she scheduled a facial appointment here as a birthday…read morepresent for me because I've been so stressed out lately. This is her go-to facial spot and Mary is her go-to esthetician. I've never had a facial before, so I didn't know what to expect. I was also super nervous as I really don't like strangers touching me all that much, especially when I'm already stressed out. However, Mary was amazing! She totally put me at ease, and she did a wonderful job. She gave me a choice of essential oils to be used, and I really wish I could remember the one I chose, as it smelled really good. She also has the most calming personality. The salon is very clean, and the other staff were super nice. They sell and use Aveda products, which my friend swears by, though I have never used myself. By the time I left, my skin felt great and I was very relaxed. It was a great experience, and if I lived in the area, I would definitely book another appointment here with Mary and would also try out their haricut/color services.

Excellent colorist(s)! Well trained and dedicated to their work. Clean facilities and they listen…read moreto your needs and return quality results!

I had an excellent massage by Mary on September 30th. She said the spa has new owners. It sounded…read morelike the spa changed hands a month or two ago. I was just a walk-in, however, I got a full hour. She spent time on the areas that I wanted. I recommend. I'm not from the area, although I will definitely return when I'm in Syracruse again.

I purchased a Groupon for my Coworker and I to get a massage. It was our first massage ever so we…read moredidn't know what to expect. The entrance was clean and welcoming, the person at the desk was very sweet. She took us back to a room, asked if we wanted together or seperate rooms. She asked if we wanted a male or female, we said we didn't care either way. She asked if either of us like "harder, more firm", I said sure. So be aware that the male option was entirely elbows the whole massage. Because I've never done this before I don't know if that is normal, but my coworker had a different experience with a more gentle touch. The hot rocks were nice and soothing! It was overall a comfortable and welcoming experience, but I am not sure I would do it again with a male. It hurt, but I felt uncomfy saying so since I didn't know what to expect. As we were leaving they asked for a tip, which felt odd, but we gave them one because it was a service so it made sense. We had already left one in the room though.