This is a crazy long review... But if you are serious about putting in the work, oneBody will change your life! After more than 6 years of suffering from chronic pain, inflammation, joint stiffness, and major fatigue, seeing doctors and physical therapists... with no answers or successful solutions. I was loosing all hope. Spiraling into a depression and struggling to do the one thing I really loved. My work, which has always been very physically demanding. The one thing every doctor I was treated by kept saying, regardless of the diagnosis was that I had to keep moving. That exercise was the key to staying healthy. Having grown up a gymnast, and leading a very active lifestyle until my late 30's when my illness took over, I just wasn't willing to give into the slow painful decline of my body. But like everyone else who struggles with chronic pain, this is easier said than done. Because staying in bed just feels so much better. I was beyond frustration, but decided I had spent enough time focusing on how to fix what couldn't be fixed. It was time to focus on what I could do. Baby steps, right? I had a little experience with Pilates, as all the physical therapies I had been prescribed, were loosely based on these methods, (and unlike most people I actually enjoyed PT, even though I hadn't gotten the results I had hoped for). My next step was to find the right instructor. Never being one for group classes, as I never seem to be in sync with anyone else, I knew I needed private sessions. A random internet search brought me to Nicky at One Body Studio. It was as if google could read my mind! How lucky could I be? I emailed Nicky and she called me within 6 hours (who does that)! We spoke at length about what my challenges were, and what goals I had. We set up our first session. She had already exceeded my expectations by just taking the time to talk with me, which goes above and beyond what most instructors or trainers are willing to do. It has been 15 months since my first session at One Body. 12 months since I was successfully (finally) diagnosed with Lupus. I have lost over 40 pounds, 15 of which didn't even know I needed to loose. And I haven't felt this good in YEARS! Nicky and I work together twice a week. And you should know, I will cancel absolutely anything in my life, except my sessions with Nicky. As someone who always hated "working out" I have become addicted, in the best possible way. With Nicky's diligent yet gracefully patient guidance, we have slowly retrained my body to perform the way ones body should. I have gained full range of motion in parts of my body that had not functioned properly in years. Nicky's approach to treating my body, each session, based on what my body needs specifically that day is a testament to how truly connected she is with her clients. As anyone who suffers from an autoimmune disease knows, every day is a brand new day. Just as every body reacts differently to every action. What feels great for one body isn't always the cure for another body. But this is the only body I have. And I am going to need it for at least another year or two. Nicky gave me back a part of my life I never though I would have again. Despite my on going struggles with Lupus, Nicky has taught me to love this body again! And for her insane knowledge of the human body, her patience, her guidance, her kindness and her drive to never let me give up, I will forever be her biggest cheerleader! read more

Nicky is fantastic! I feel like I have finally found a pilates studio that I will continue to go to. I have tried more than a handful of studios and this is the place I feel most comfortable. Nicky (the main instructor) has dance training so I really appreciate her incorporation into the way she teaches. I danced for 12 years so I really appreciate her style. She helps you with form and really encourages you (by name) to push your yourself. So many times you can go to a crowded gym and get lost in the shuffle and I'm glad to say that won't happen at this place. Classes are super small at a max of 6 which I love as well. I've done pilates off and on for the last 7 or so years. Only after going to Onebody did I realize my form is not always exactly where it should be in order to receive the best results. I only go a couple of times a week as I usually like to have classes right after work (6pm) but I would always consider going more if the classes synced with my schedule. While this studio is not exactly in my neighborhood (North Lincoln Park) - I will gladly drive to it for such a great class. Keep up the great work!! read more

I took the group mat class and it was awesome! Nicky has a great eye for alignment and the body. She was able to give me corrections that would help my practice. She could see when I was not using the correct set of muscles to execute an exercise. She either made a modification by adding a block or ball to get me to use the targeted muscle group. The studio is bright and very clean! Street parking was easily accessible as well. I would definitely go back! read more

Simply stated: OneBody Pilates has TRANSFORMED my body. I have always been health conscious and looking for new/exciting ways to challenge my body. OneBody has been *the* most beneficial workout for my body! As a nurse, it is important for me to perform exercises that not only sculpt my muscles, but realigns/strengthens them. My job used to require me to get massages at *least* once a month if not more frequently; since starting Pilates my need for massages has decreased significantly due to the beneficial changes in my body mechanics. I do the group classes twice a week, lead by the AMAZING Jacqueline, who provides individualized ques/ corrections customized for you and your body. What started as a Groupon trial almost a year ago, has turned into a weekly routine I can't live without! read more

I've only been coming for a few months and I can already see a change in my body and have gained so much awareness about what muscles I'm activating. I love Jacqueline's classes. Small class sizes help (3-4 students) but she is super patient and is able to provide queues to help build the foundation of good form and correct movements. Excited to continue my journey with OneBody! I only wish that there were more options for classes. Limited selection and inability to book out more than two weeks in advance means I need to stay on top of my scheduling and work the rest of calendar around what classes are available. read more

I have been working with Nicky for a while now and she has been an incredible teacher. Pilates has changed my body. More importantly it has allowed more functional movement in my daily life. Thank you to Nicky for pushing me! read more

Love love Nicky at Onebody. She is an amazing instructor and she's very supportive and encouraging. Prices are fair, studio is fine. Wish there were more class times to choose from. Started with mat classes, incorporating springwall now, feeling very strong and I believe I've found my perfect fit. Check them out and you'll be thrilled. read more

I just can not get enough pilates! Or rather I can't get enough of OnBody! I searched so long to fin a studio that would be both affordable and provide intimate classes. OneBody is just that! I have scoliosis and pilates has alleviated my back pain by strengthening my muscles. I recommend OneBody any chance I get! read more

I have not worked out this hard in over a year! I took Pilates reformers in the past and loved it. So I tried onebody to try and get back into it. It is by far the best Pilates classes I have ever taken. All of the instructors are very knowledgeable and attentive. The small classes makes it very individualized work outs. I've done 6 classes so far and have lost 5 lbs in a month! Love this place!!! read more

Nicky is truly PHENOMENAL! She has a fluid approach that allows her to quickly "read" the body in front of her and adapt to factors like gender, age, injury, experience and learning style. Nicky observed and noticed my imbalances immediately and was able to get my body to respond brilliantly! (Even after knee surgery.... Simply amazing!) That being said, Im NEVER going anywhere else. Not only do I feel great mentally and physically, but I look spectacular! Thank you Nicky!! read more

Nicky is not only a great business woman, providing exceptional customer service, but she gives the personal instruction needed in a small group class, using a soothing voice to calm and relax you all while kicking your butt and making you work! I absolutely love OneBody studio and Nicky is the best of the best! read more

I found this Pilates studio originally from a groupon deal. I absolutely love One Body and I'm hooked! All the instructors are very knowledgeable and with small classes (3-4 people) you get a lot of personal attention. If you go consistently, you WILL see results! read more

I got a Groupon for 5 group sessions, max 4 people in each class. I got a login to sign up for classes, and they sent me someone else's login. A little confusing at first, but no big deal. I go and modified a couple movements during the class. I also didn't follow the directions that well so I was hesitant and unsure in general. I hadn't taken this sort of class before. Nicky sent me an email afterwards saying that I cannot continue with classes because I seemed apprehensive about executing movements. (She "observed" and received feedback from Chrissy, the instructor.) I disagreed with her assessment and got yet another email reiterating that I must be able to do all exercises as they are shown and they would be happy to offer my private sessions. What makes it worse is that they discontinued my sessions in an email citing disclaimers and with "handling the client" language. A private chat after the session would have more appropriate and respectful, especially when they are telling someone something so sensitive. Seems that if you can do all movements perfectly with no hesitation, you will have no problem. read more

I'm a big fan of Pilates, and I bought a Groupon class pack to oneBody. I was impressed from my first class. They require all new students to start off with a level I class, so I started off with Mat I/II, thinking with my experience in Pilates, it would be easy. I was able to keep up, but holy cow was it a good workout! And the insturctor Nicky was fantastic. I thought I had good form - and maybe I do - but she kept providing very helpful small corrections for each student (as needed) and it made such a difference. I really appreciated the personalized attention! The studio is small, the classes I've done have had around 7-8 students. I definitely plan to keep going after my Groupon pack runs out. read more

PROS: *Small class size of only 4 students at most. *The equipment is in good shape. *The instructor Liz was great and very hands on. Jaclyn and Louise are both pretty good too. CONS: *Nicky's classes (1 star for the owner, Nicky. She is not a good good instructor (must have lost some luster for the job since all the good reviews from 2012/2013). Hopefully she will see this and maybe take note that she can give much clearer instruction and that positive feedback goes a long way. I never knew if was doing things right or wrong and couldn't count on her to let me know. Once I thought I was doing a move right and looked over and everyone was doing things differently. I asked for clarification and was made to feel stupid.) *Actually getting into class is very tricky! *Very few evening/weekend classes that fill up very fast. Small classes is a good thing...just wish there were more options. Maybe adding a 7:30pm class, more than the 2-3 Saturday classes (that's only 8-12 people who can get in on a weekend!) and maybe even adding in a Sunday class or two. *The times I signed up for mid-day classes they got cancelled because too few people signed up. *They sell all these Groupons and I'd guess most of us never get to use half of what we bought. A couple other girls I'd talked to after class had the same issue with not being able to get in and use their groupons. Buyers beware! read more

I love the group classes at One Body. This is the only exercise that I have actually seen a change in by body. It is getting stronger in all the areas that I needed the most. The instructors are wonderful! read more

I bought a Groupon to try this studio out. I really enjoyed the instructors and the sessions were great! The only thing that disappointed me was the amount of classes that were cancelled due to low participation. It's frustrating to schedule something and have it cancelled on you at the last minute. read more

Onebody is great! I've been going here for years and have nothing but good things to say about it. Had to update my review so others know how good this place is. The instructors are all very knowledgable and attentive to you and your abilities. The small class size really allows for them to give you the personal attention you need. They really work to make you work. I have been to many other studios and watched the instructors go through the same old routine, day after day, class after class--doesn't matter who is in there and what they are capable of. Not at OneBody. Everyone is important and the whole class works together. That way nobody is left behind, or feels as if they can't keep up. But don't confuse that approach with being soft. They will push you to your limits (and beyond). You will get stronger and feel great. read more

I have finally found a fitness class that I look forward to! I joined oneBody in August 2014 via Groupon and now average 2-3 classes a week. The stress relief and great instruction from Nicky and Jacqueline are priceless and I highly recommend this studio. read more