I started working out with Vadim three years ago, after I heard him speak on the topic of physical…read morefitness and decided that he knew more about it than I did. I was right. Vadim designs and guides workouts that have made me stronger and healthier than when I worked out on my own, without my ever being tired or sore. I've found that personal trainers' advice is hit and miss. Vadim, with his PhD in exercise physiology, gives better guidance.

Terrific fitness training for those who need and want it. As a middle aged man with significant…read moreback issues, it's the perfect place for me to get the guidance I need to stay healthy. It's very convenient and it's totally unlike the "muscle gyms" you see advertised on TV. All programs are designed specifically for you and your individual needs. It's local, it's friendly, it's clean and Vadim is always ready to help you. Curt Kole, Westport

PTP is what every gym should be. Clean, courteous and professional staff, and a place where you…read morefeel welcomed. Although I've had pleasant conversations with all the staff, Erik has been my trainer for over a year now. He's not only helped make me noticeably stronger, but also helped me to lose over fifty pounds. He's an excellent trainer and PTP is lucky to have him. PTP isn't cheap; it's not some half-assed gym with pushy rude staff and dirty showers. But it's worth every penny. I recommend PTP to anyone who asks me where I go to workout.

Ptp Wilton had a crew of experience and personable trainers. They are incredibly knowledgeable and…read moretake into acct a persons goal and lifestyle. I have personally lost over 100 pounds working out with Zitou and Peter. I highly recommend this facility for a tough but fun and enjoyable experience.

Great fitness and sports facility. Terrific staff, knowledgable trainers and great programs for the…read moreentire family. We've been going there for several years and recommend it to all our friends.

We are big fans of Coach Mary & Little Warriors. Been there a total of 3 years so far!read more

I've been working out here for 5 months now and can't imagine stopping. The facility is impeccable…read moreand the trainers are like a second family. I'm pushed to put in my best work every visit and am rewarded by noticeable results and a real sense of accomplishment. You'll definitely find a trainer to match whatever workout style you prefer: from gung-ho motivator to laid back friend. An added bonus: on-site nutritionist! Flexible hours, trainers seriously invested in you and your success, shower facilities on site, tvs at the cardio stations, mirrors everywhere, fans overhead, satellite radio soundtracking your sessions, and workouts that are never boring or expected. You really cannot go wrong with Ptp.

Teaming up with Chris and his team at PTP in Ridgefield has truly been a life-changing experience…read more I've paid for numerous gym membership packages over the years, and even have workout equipment here at home, but knowing that I have a scheduled appointment with a PTP trainer two or three times each and every week has been exactly what I've needed to tap into greater strength and energy than I've ever had before. Prior to walking in the door at PTP, I wondered if perhaps it was too late in life for me to develop the kind of strength and appearance I really wanted. Now that I can see the results -- and enjoy the progress that I'm making every week -- I know that I'm not only increasing my strength and energy, but I'm literally adding years to my life. I also enjoy the many compliments I've been receiving, because people can really SEE the results! Thanks, Chris & company!

The absolute best Pilates in Wilton ct . It seems high end but is surprisingly affordable .read more

From the owner: Pilates reformer classes for athletes, 9-5ers, parents, or anyone with a body…read more Start with a Free Intro to Pilates Class! Ever wanted to try Pilates? Experience Reformer-based, full body workouts designed to increase mobility, balance, and athletic performance.

Best trainer ever, he definitely knows what he's doing and he's very knowledgeable. There are not…read morevery many trainers who are true personal trainers, if your looking for someone to take you your next level of health Orlando is the man to see.

I will let the pictures tell the difference Orlando has done foe me! I had to do all the work and…read morewith Orlando's guidance and support help me reach more goals.

I have been working out at PTP Southport for the past 3 years. This is the first gym where my…read morepreferences and needs are taken into account, and communicated between my primary trainer Chris. The incentive to go is the results achieved, but they work had to keep it interesting and fun. They are incredibly flexible, working completely around my needs and schedule. It's a large enough gym to have all that's needed yet small enough that you get to know others working out by name. This truly says something about a service company, as PTP has a large number of repeat clients.

From the owner: PTP of Southport is a state-of-the-art fitness facility with a team of certified health and fitness…read moreprofessionals providing high quality personal training, Pilates, massage therapy and nutritional counseling in a relaxed and positive atmosphere.

This is the first review I've ever written. I was referred to Results Fitness by a couple of…read morefriends a couple of months ago. I was looking for an alternative workout routine based on the fact I'm getting my hip replaced. I was introduced to JP and Salim (owners), and was blown away by their knowledge and friendly approach of the human body and fitness. They introduced me to Isophit training coupled with M.A.T. to prepare me for a speedier recovery from my surgery (Isophit), while relieving my constant pain (M.A.T.). I have been almost pain free while strengthening with a full body Isophit workout. I can't wait to come back post surgery and continue with M.A.T. and Isophit while finally getting back to high impact Red Zone training! Thank you, Salim and JP, you changed my life! Joe M.

I have to start by saying the feeling of family is an understatement. I've been going to Results…read moreFitness Ridgefield for a bit over a month and WOW... I am always greeted warmly by all staff members and I have felt very welcomed since day 1. I found Results looking for ANYTHING to help with my very damaged back that has caused me pain and I have not slept comfortably for a solid 8 years. 1st and foremost Salim, (results trainer) took the time to thoroughly get detailed info about my injury. With the knowledge of what's going on with my body he told me what to expect week by week and he has been spot on. I decided to take the ISOPHIT classes 3 days a week (nutrition plan included) and after a few weeks I was able to mix in some REDZONE classes. It's been 8 years since I have really done any exercise and a bit over a month later, I sleep better then ever and have no more back pain. Results is AMAZING in every way. I don't usually review places unless they are exceptional and Results is!!! My very favorite part of Results is the size. Its personal and I never feel like a number in an overly crowded class where personal attention is void. I can't say enough.....

I struggled for a long time with my extremely picky-eating-toddler and finally got in touch with…read moreKatie. Not only is Katie so supportive but she is also very knowledgeable when it comes to little ones, being a mom herself. Katie developed a meal plan for us to slowly incorporate foods back into our son's diet and gave us helpful positive language to use. Our son began gradually adding new foods to the roster! It was amazing and life changing for our family. Additionally, Katie is incredibly well-versed about what food brands are best (follow her on Instagram!). She is amazing.

From the owner: Wellness by Katie, founded by registered dietitian Katie Andrews, is a company focused on improving…read moreyour health and well-being through a holistic approach to nutrition, sleep and stress. Katie works with both individuals and corporations to help people better understand the importance of quality nutrition and the impact that everyday pressures have on your well-being. She teaches her clients an additive versus reductive approach to what they eat, and has helped those as young a 6 months old all the way through adulthood. She sees clients in-person as well as virtually, and offers corporate seminars, cooking demonstrations, and group education sessions. Her clients appreciate her real solutions for busy individuals, and she prides herself on helping her clients define diet myths from fact. Her mantra, "don't remove something from your diet for 30 days that you wouldn't remove from your diet forever," helps her clients make lasting, sustainable change. Contact Katie today.