I was looking to specifically add weight training to my health and fitness and Tracy has been an…read moreincredible trainer and exactly what I was looking for. She has taught me proper form and continually changes my workouts as I progress. I have seen my strength and confidence grow since working with the Tracy, which has been so rewarding. I can't recommend her enough!

From the first time I spoke with Tracy, I knew right away the extraordinary level of passion she…read morehas for her craft and dedication to her clients. Just in the first couple of sessions, she'd helped me understand the holistic nature of health: it's posture, stretching, routine, nutrition, planning, and so much more--things I just wouldn't have known otherwise. She's more than a personal trainer: she's a strategist, motivator, and partner. Simply put, she wants you to be the best person you can be--do yourself a favor and reach out to her!

Mason Street is the best gym in town. In addition to the state of the art facilities, all the…read moretrainers are really knowledgeable and helpful towards working with their clients to achieve their fitness goals. Dan is the best!! I wouldn't want to train anywhere else because nothing beats the Mason Street team. Everyone in my family has trained here and have had successful fitness journeys.

Fantastic facility. Polite, professional, and motivating trainers. Real coaches real results.read more

Been going here for almost a year and I love it. The "semi personal" training is perfect - great…read moreworkouts, attention and help when you want or need it but no one standing in your face staring at you and just you for an hour (no hate if that's your thing, it just wasn't mine). I've never stuck with a fitness schedule this well before, and I credit Fit by July for giving me exactly what I needed to want to keep coming back (at 5:30am no less!).

Fit by July has Transformed my life. I definitely recommend this fine group of Trainers. Truly you…read morewill get results. One year ago I weighed 238 now I am down to 160.

I've been a member for a short time and overall have had a positive experience. The gym is…read moredefinitely on the expensive side, but it's clean, well-maintained, and offers a lot of amenities for families. One of the biggest perks is the child care. They can watch your child for up to 2.5 hours while you work out, which is incredibly valuable for parents and has made it much easier for me to take classes and exercise consistently. The outdoor pool area is another highlight, especially in the summer. The pool and water slide make it feel more like a family destination than just a gym. I've taken two strength-training classes so far, and both instructors and fellow members have been incredibly friendly, welcoming, and helpful. My biggest complaint is the family locker room. It can feel pretty chaotic, especially during busy times. There are only eight shower rooms, and they also serve as changing rooms, which creates bottlenecks for families trying to get in and out. Parking can also be a challenge. It's manageable now, but I suspect it will become even more difficult once the outdoor pool season is in full swing. Overall, if you're willing to pay a premium, you get a clean facility, great classes, excellent family amenities, and valuable child care. The parking and locker room situation could be improved, but so far the positives outweigh the negatives for me

Big fan of the pickleball tournaments that Ivan organizes at this Lifetime location. Ivan does a…read morereally great job planning consistent monthly tournaments for singles and doubles, as well as taking feedback from participants and implementing them. At the most recent tournament, he started giving out really cool trophies to the winners. Physically, this Life Time location is just a great place to play- 7 permanent courts and two of those courts have ton's of extra space/bleachers for an audience. I've been a regular participant of the last couple pickleball tournaments and definitely plan on signing up for more next year

I went to crossfit exceed when my old crossfit box closed abruptly. Todd and the members welcomed…read moreme in and made me feel at home. Todd goes out of his way to ensure all members are happy and supported. The gym recently got a makeover as well with new floors in an already great facility. Couldn't recommend this place more as it has been my second home for years now!

I have been going to Crossfit Exceed since May 2012 and have since become addicted to the workouts…read more I went from being very inactice to attending the classes 5x a week. Everyone at the gym is extremely friendly. It's also a bargain compared to having a personal trainer. Each person is given attention to ensure the movements are being executed correctly. There is no slacking at this box, but that's the greatest part. Everyone pushed each other to reach new goals. Great gym!

I started training with Madison two months after my third baby was born. After having 3 pregnancies…read morein 5 years, my body was NOT feeling right. I had lost a ton of muscle, added a bunch of fat, and my posture had suffered. Initially I planned to train with Madison for 6 weeks to get myself back on track, but it's now 5 months later and I still see her weekly. I can not believe the impact that slow motion strength training has had on my body. I have gotten so much of my strength back and even developed muscles that have been neglected all of my life, which has enabled me to add some cardio and vinyasa yoga. My posture has gotten significantly better despite the fact that I'm still nursing and work at a computer most of the time, thanks to the series of exercises that Madison designs for me. I've lost almost 20 pounds, and definitely converted a bunch of fat to muscle. My butt and thighs are so much tighter than they used to be (sorry if that's TMI!) All in all, it's an incredible workout in that the results are very noticeable and the time commitment is tiny. That said, you DO have to be dedicated. Madison will ask you to push yourself really, really hard. Sometimes in the middle of workouts, all I can think is "Why am I doing this???" But then I remind myself that I just need to give it my all for 30 minutes, which really isn't that much. By the time I finish the workout, I'm absolutely exuberant as I walk out of the gym feeling strong and like I'm standing taller and more confidently. Usually I'm really sore for a day or two and then I start getting really excited for my next session....it's addictive to feel as good as it makes you feel :)

Anel has been my trainer for over four years in New York City. I have nothing but good things to…read moresay about him. He is a consummate professional, knowledgeable, patient and yet knows how to inspire and make the workouts fun. He has always helped me to reach my goals, whether it be getting bigger, trimming down or working around injuries I sustained outside of the gym. Whatever your level of fitness, Anel will help you meet your goals and intelligently push past your own inner limitations.

I don't know what I would do without Rye Health and Fitness. Dennis has been training me for many…read moreyears and no matter how tired or down I feel, once I'm done with my workout, I'm a new person. No matter how tough things are right now, he is always up and so patient with me. Right now I'm training with him virtually and still getting the best workout anywhere. His trainers are all amazing and I am happy to be part of the Rye Health and Fitness family. Hands down a fabulous experience.

Rye Health and Fitness is hands down the best training studio in this area. There are multiple…read moretrainers who are matched to clients based on their needs. Having worked out at other studios in the area, I find RH&F to be the best overall as it has great equipment, clean open environment and isn't overpriced (as the places in Greenwich are). I began working out here back in the spring of 2010 right after my wife gave birth to our daughter (somehow I managed to put on more weight than my wife compliments of Ben and Jerry's. Since then I have gotten in the best shape of my life. There are other options out there but you ought to give this one a try as it won't disappoint.

Joined the gym because the serve special needs. Thought it'd be perfect for my anxiety filled self…read more Wrong. Gym is not only cluttered, instructors are aggressive and totally unwelcoming. Not a place for anyone with special needs. Cleanliness is also not their priority.

No contracts, no-set up fees, month to month, affordable price, high-end atmosphere, all…read moretoiletries, towels and amenities to get ready in the morning, nice high ceilings with lots of light. I'm very happy I found this place! It would get 5 stars, but I took away one for being forced to look up and see Fox News on tv. I want positivity in my gym of choice, this is honestly the only drawback for me. If that changes I'll gladly upgrade my star rating!

I've been taking zumba classes at APE fitness for about a month already and let me just say that it…read moreis amazing. I was apprehensive to join a gym or committ to any type of fitness but I was ashamed at how out of shape I was. So I joined APE fitness in May and have been loving every class since then. The owner, Alba is just the sweetest. I took my first class with her and she is pure energy and fun. She eased me into the moves and now I can do what I never thought possible. Zumba is very fun and exhilarating. I walked out of my class last night dripping in sweat and i've lost about 15 pounds! It's worth your money and especially your time because you will love the fitness classes here. Everyone is very amiable and you won't feel uncomfortable working out with these friendly people. So come on in and let's zumba!

My wife and I started working with Carlos about 3 years ago. I have lost 40 lbs and really have…read moreimproved my appearance and overall self-esteem and energy that i have throughout the day. My wife who played soccer in college says that she is in the best shape of her life. On top of everything else Carlos is a great guy and makes working out fun. he will come to your house and give you a fantastic workout with no equipment needed on your part. If you want to start shedding pounds and looking great before we all gorge ourselves for the holiday you would be foolish not to reach out to Carlos.

From the owner: In-Home Personal Training — Fairfield County, CT Premium…read moreone-on-one personal training in the comfort of your home. Specializing in adults 50+ focused on strength, mobility, and injury prevention. Serving Greenwich, Stamford, Westport, Darien, and New Canaan.