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The Paladin Method

5.0 (5 reviews)
Open • Open 24 hours

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Personal training

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Life Time

Life Time

2.6
(165 reviews)
3.1 km

I've been a member for a short time and overall have had a positive experience. The gym is…read moredefinitely on the expensive side, but it's clean, well-maintained, and offers a lot of amenities for families. One of the biggest perks is the child care. They can watch your child for up to 2.5 hours while you work out, which is incredibly valuable for parents and has made it much easier for me to take classes and exercise consistently. The outdoor pool area is another highlight, especially in the summer. The pool and water slide make it feel more like a family destination than just a gym. I've taken two strength-training classes so far, and both instructors and fellow members have been incredibly friendly, welcoming, and helpful. My biggest complaint is the family locker room. It can feel pretty chaotic, especially during busy times. There are only eight shower rooms, and they also serve as changing rooms, which creates bottlenecks for families trying to get in and out. Parking can also be a challenge. It's manageable now, but I suspect it will become even more difficult once the outdoor pool season is in full swing. Overall, if you're willing to pay a premium, you get a clean facility, great classes, excellent family amenities, and valuable child care. The parking and locker room situation could be improved, but so far the positives outweigh the negatives for me

This place is the bottom of the bottom they really shouldn't be branded lifetime fitness first off…read moreit's disgusting , they don't cap guests guest are coming to the pool with 6-7 ppl took me almost 35 min to get scanned in , no parking I belong to LF in CA where they are clean hospitable and orderly there is no order here it's a glorified ymca . The adult pool? Pay extra for that ? There two elderly people in there no music no waitress service this had to be the most poorly run lifetime and disgusting one even worse than Westbury . Is it fair that we paying members cannot get a. Chair because Lf does not cap guests and just want to charge 80.00? It's like you stood outside and invited everyone and anyone in .. good luck I'm outta this disgusting place

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Life Time
Welcome to the Club
Welcome to the Club
Life Time

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Countdown Fitness

Countdown Fitness

5.0
(2 reviews)
5.3 km

I started training with Madison two months after my third baby was born. After having 3 pregnancies…read morein 5 years, my body was NOT feeling right. I had lost a ton of muscle, added a bunch of fat, and my posture had suffered. Initially I planned to train with Madison for 6 weeks to get myself back on track, but it's now 5 months later and I still see her weekly. I can not believe the impact that slow motion strength training has had on my body. I have gotten so much of my strength back and even developed muscles that have been neglected all of my life, which has enabled me to add some cardio and vinyasa yoga. My posture has gotten significantly better despite the fact that I'm still nursing and work at a computer most of the time, thanks to the series of exercises that Madison designs for me. I've lost almost 20 pounds, and definitely converted a bunch of fat to muscle. My butt and thighs are so much tighter than they used to be (sorry if that's TMI!) All in all, it's an incredible workout in that the results are very noticeable and the time commitment is tiny. That said, you DO have to be dedicated. Madison will ask you to push yourself really, really hard. Sometimes in the middle of workouts, all I can think is "Why am I doing this???" But then I remind myself that I just need to give it my all for 30 minutes, which really isn't that much. By the time I finish the workout, I'm absolutely exuberant as I walk out of the gym feeling strong and like I'm standing taller and more confidently. Usually I'm really sore for a day or two and then I start getting really excited for my next session....it's addictive to feel as good as it makes you feel :)

Anel has been my trainer for over four years in New York City. I have nothing but good things to…read moresay about him. He is a consummate professional, knowledgeable, patient and yet knows how to inspire and make the workouts fun. He has always helped me to reach my goals, whether it be getting bigger, trimming down or working around injuries I sustained outside of the gym. Whatever your level of fitness, Anel will help you meet your goals and intelligently push past your own inner limitations.

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Countdown Fitness
Countdown Fitness
Slow weight lifting at Countdown Fitnesss

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Slow weight lifting at Countdown Fitnesss

The Paladin Method - healthtrainers - Updated June 2026

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