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Physical Intelligence

5.0 (3 reviews)
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Services - Physical Intelligence

Group fitness

Personal training

Physical therapy

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Virtual fitness classes

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The Pilates Centre

The Pilates Centre

(5 reviews)

When I discover a new great place it is always with mixed feelings that I write a review -…read moreespecially because sometimes you want to protect it from other people finding it (like my former yoga studio in San Diego!)! I moved to Connecticut about 6 months ago and after two years of getting my Masters and a whole lot of sitting around, I knew I had to do something! I like nearby The Pilates Centre, read some reviews, and saw that they offered a free intro class. I had never done Pilates before (used to do Yoga quite a bit), but really wanted to try something new. Even though I felt intimidated by what I saw others doing and the machines in the room, I felt welcomed in and supported. After the trial session, I signed up for a 10 pack and haven't looked back. I am nearing session #22 with the owner, Jen, and have already seen changes in my body. I am sold on Pilates and will be remaining a loyal customer of The Pilates Centre. I always feel confident that Jen really knows what she is doing and is supportive of whatever stage I am in with my fitness. She has been incredibly motivational with getting my fitness back on track. I haven't tried any of the classes yet, but once I feel more confident I could see myself mixing class sessions in with the personal sessions. I highly recommend coming in for a trial session - you've got nothing to lose whether you are a beginner or an expert Pilates practitioner!

I never did Pilates before and l try here, the owner was very nice and gave me a free trial. I love…read morePilates, it works your entire body and helps to get some firmness which l need (l am loosing weight and need to get muscle). The place is very peaceful and the owner is very attentive to your needs plus she is kind and sweet with everyone. I highly recommend this place. The best

Pure Pilates

Pure Pilates

(1 review)

This review and rating are by Patty Hunter…read more Pure Pilates is the best form of exercise I have ever experienced. It actually makes your body feel wonderful. What a revelation! Getting in shape before Pilates was always tiring, painful and monotonous. Pilates with Marta is just the opposite. The studio is such an inviting space. It is filled with light, providing an attractive, peaceful place to workout. It is also utterly immaculate. All the equipment necessary for a full Pure Pilates workout is available. For me it is a perfect environment. The heart of the Pilates studio is the teacher, Marta Ostro. She was taught by Joseph Pilates' protege Romana and her daughter Sari in NYC. Pilates is her calling and she is an extraordinary instructor. Marta's knowledge of Pilates as well as her understanding of the human body and how it works is remarkable. She is a patient and compassionate teacher. She is determined to teach you the skills that are needed for a healthier, stronger life. Marta's love for her vocation makes each lesson a calming and enjoyable experience. She has a wonderful energy and positivity that are infused into all her lessons. I first came to Marta 15 years ago after bilateral hip replacements. I couldn't walk without a limp or discomfort and I had zero energy. I was miserable. After training with Marta for a relatively short time, the limp and discomfort were nonexistent and my energy was back. As I continue my training with Marta I see changes in my whole body. Muscles are more defined, both my upper and lower body are toned, and my energy level is high. Pilates is a complete body workout. Marta continues to fine tune my skills and take me deeper into the techniques of Pilates . When I finish each session with Marta I feel great both mentally and physically. Marta makes exercise fun. Pilates makes my body happy.

From the owner: Looking for a vital, healthy body, renewed energy and a clear mind? Welcome to Pure Pilates…read more Hi, I'm Marta. Pilates taught in its pure form, transforms a person through the perfect combination of stretch, strength and control. It restructures the body through symmetry and balance, which greatly enhances everyday life. At Pure Pilates, you will find your best self. Each powerful private session is focused on you and your very specific needs to achieve transformative results. Whether you want to look better, feel better, be better at your favorite activities, or address a specific injury - I'll develop a customized a plan that works with your body's strengths and weaknesses to bring you to new levels of health and vitality. Pure Pilates is a fully-equipped studio with Gratz® apparatus, furnished with organic, chemical-free floor covering and low-VOC paint. Free of pets and perfumes, it features abundant natural light and fresh air, making it ideal for those with sensitivities, or who simply appreciate a pure, minimalist, energizing space. Surrounded by nature and privacy, we often take advantage of beautiful days and workout on the elevated deck. Since all sessions are exclusively one-on-one - only you and me in the studio - there are no distractions. It is the perfect environment to focus and excel! Pure Pilates is conveniently located at 133 Wedgewood Drive in Easton, Connecticut, just three minutes from the Merritt Parkway's Exit 46.

Physical Intelligence - pilates - Updated May 2026

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