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    One More Rep

    5.0 (4 reviews)
    Open 6:00 am - 4:30 pm

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    Personal training

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    Forever Free Fitness - Breast Cancer  Awareness month.   I'm my sister keeper!

    Forever Free Fitness

    5.0(1 review)
    10.3 mi

    I started working out with Latanya of Forever Free Fitness several months ago when I was coming…read moreout of a low place because of health and loss of family members. In order to get back to the level of overall fitness and activity I was used to and achieve new goals, I needed someone who was energetic, motivating and supportive! I was also looking for someone who modeled the services they provide yet, could meet me at my level to start and encourage me even when I am not confident in own ability. I found all of that with Latanya and FFF, whose focus is women over 40, but open to anyone who wants to improve their fitness. The one-on-one weight training, small group workouts and Saturday morning cardio sets are fun even when they are no nonsense and push you. I still have a long way to go, but because of Latanya's expertise and coaching, I already have improvement in my endurance and strength as well as in my body tone, and muscle definition. She also offers nutritional counseling. I highly recommend Latanya and the new fitness center she will soon be opening.

    From the owner: I took my life back over 20 years ago, when I realized I was over 200lbs, depressed, not knowing…read morethe next steps for my life. All I knew is I wanted to feel better-I wanted to look better and I knew I had to start the journey of taking my life back. Empowering and inspiring, women to find time for themselves by implementing healthy living options for their overall wellbeing of the mind, body and spirit. Join me to help you create your life style journey in take your life back.

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    Forever Free Fitness - Breast Cancer  Awareness Month! 
 I'm my sister keeper.

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    Breast Cancer Awareness Month! I'm my sister keeper.

    One More Rep - gyms - Updated May 2026

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