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    One Mind Yoga

    4.2 (11 reviews)
    Closed 7:00 am - 8:00 AM, 6:00 pm - 7:00 PM

    Services - One Mind Yoga

    Group fitness

    Personal training

    Virtual fitness classes

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    Review Highlights - One Mind Yoga

    Lindsay is kind and supportive and expertly guides everyone through practice no matter what level they are at.

    Mentioned in 6 reviews

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    Spira Power Yoga - Spira Yoga has a sister company. Spira Mindful Wellness - they teach resiliency and stress reduction to nurses, doctors, and firefighters. -

    Spira Power Yoga

    5.0(7 reviews)
    1.1 mi

    I have been coming to Spira yoga for a couple weeks now and I highly recommend it! The first thing…read moreI noticed was that every instructor is very friendly and welcoming right as you walk in. Everyone is welcome no matter your experience level and you actually feel that. It does not feel like a snooty studio that requires you to wear the latest yoga clothing to fit in. I also noticed that the studio is so clean! It feels much cleaner than other places that I have attended that may have dust or hair on the floor. Every time I go, its spotless which helps me not get distracted. As for the classes, they are physically challenging and restorative. I would highly recommend.

    I've been a member of Spira Yoga since I moved to Seattle 6 years ago. I tried a number of other…read morestudios but they didn't give me the physical challenge NOR the calming benefits that yoga offers. Yoga offers physical and mental benefits that I don't find in other exercises. Dora's studios give me that. When I moved from West Seattle I tried out a number of studios on the Eastside. I found a few that had the mindfulness of yoga but lacked the physical challenge. Others had the physical challenge but lacked the mindfulness. So I continued to travel to West Seattle from the Eastside. It was well worth it. AND now Spira has a studio in Issaquah! I'm so happy that my favorite yoga studio is closer to home!

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    Spira Power Yoga - Dora - owner and teacher

    Dora - owner and teacher

    Spira Power Yoga - Welcoming classes in a warm, NOT hot environment. No mirrors, just mindful loving community!

    Welcoming classes in a warm, NOT hot environment. No mirrors, just mindful loving community!

    Spira Power Yoga

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    Hot Yoga Experience

    Hot Yoga Experience

    3.7(59 reviews)
    0.8 mi

    While I travel too much for it to make sense to sign up right now, this was an amazing experience…read more It was easy to get set up and try out of class or two, the teacher was great, and the facility is lovely. while I haven't tried out classes with all the instructors, based off my experience, I would highly recommend it.!

    I'm actually blown away by these 1-star reviews. I went to HYE before Covid on a non-consistent…read morebasis for 4-5 years. I always found the staff great, the teachers amazing, and their rules common sense and based on fairness and respect for other students and for the small business. Fast forward to earlier this year. I injured myself and was away from my normal sports for 3 months while healing. I decided to give HYE a try again. Something to help build up a healthy lifestyle after sitting on a couch all Spring! I've been here 11 days out of the past 20 days and it's exactly as I remember it!!! Wonderful classes with top-notch instructors guiding you in their own authentic way, very nice humans who work the front desk, CLEAN, and perfect temperature. Yes, they have rules and helpful guidance on where to put your mat but their rules are similar to any other yoga studio or fitness establishment that offers reserved classes that I've been to! I know not to be late or not to cancel last-minute. Not because of HYE's rules but because that's the decent thing to do! HYE is a gem of Issaquah and we are lucky to have them!!

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    Hot Yoga Experience
    Hot Yoga Experience
    Hot Yoga Experience

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    barre3 Issaquah - Highlands

    barre3 Issaquah - Highlands

    4.3(30 reviews)
    1.2 mi

    This studio left a lasting impression on me. I had gotten some free classes that brought me in to…read moretry them once, but then I got hooked and became a (non-regular) paying customer (this location was too far from me for it to be regular, but I liked this location more than other ones I had tried, so mentally I would've been a regular there if I could've). I have gone to countless different gyms and boutique fitness businesses but this one hit a little differently. Maybe the extra light in the studio helps, maybe it is their fantastic staff - from the door to the floor - but it all made me happy and feel more content with my day once I went. Its been a little minute since I've been, but just wanted to randomly drop by this review in case anyone has been wondering whether to check it out or not. The instructors are amazing and so bada**, I wish I could have their endurance to talk and workout so hard at the same time! Having tried many other classes, no one has beaten my experience with them because they are so in tune with their clients and knowledgeable in helping you find the adjustments you need if you want them, which other places lack. It all helped me strengthen things I didn't know I needed to strengthen. Keep it up, Barre3 Issy. (And take a class with Trina if she's still there - she'll kick your booty.)

    Workouts can sometimes become mundane and routine. Barre3 showed me that physical fitness involves…read moremore than just weights and cardio. This class challenged me to work on muscle groups outside of my normal CrossFit WODS. The class started with an introduction to the equipments, and class expectations. Barre3 is a combination of ballet, yoga, Pilates, dance, and functional training. The workout is done barefoot. We completed some stretching movements as a warm up to our hour long rou. The soundtrack slowly sped up in tempo signaling the transition to more challenging movements. This was a full body workout. The moves included slight modifications depending on personal dexterity and fitness level. The entire workout centered on engaging the muscles while slightly shifting positions. What I liked about the experience was the dynamics of class. It invoked a feeling of community and a sense belonging. The instructor was encouraging and the music selection was perfect. I'll definitely look into incorporating more of Barre3 into my workout. This location was clean and organized. There is available lot and street parking. I would absolutely recommend this workout to anyone looking to change up their routine.

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    barre3 Issaquah - Highlands
    barre3 Issaquah - Highlands
    barre3 Issaquah - Highlands

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    Santosha Bodywork

    Santosha Bodywork

    5.0(14 reviews)
    0.3 mi

    I found Jennifer after having foot surgery and having difficulty with the non weight bearing…read morerecovery and all that that meant for long term recovery. I had no idea how much muscle, balance and strength would be lost during non weight bearing for 6 weeks. I had been to PT, a chiropractor as well as another non traditional chiropractor with limited relief. Then I found Jennifer. Not only was she able to help me walk with ease, but she adjusted my body and gave me more range of motion and ease of movement than I had enjoyed prior to surgery. I can't explain to you how KMI works, but I can tell you it has improved my life and quality of life. The two biggest changes for me were: 1) The ability to breathe! I know that sounds very weird, but I was a shallow breather unable to take in full breaths. I could not breathe into my belly or back but would instead raise my shoulders to make room for a deep breath. Jennifer did her magic and I was AMAZED when I could breathe deeply and expand my full rib cage (including belly and back). 2) Ease of movement. Even walking was difficult for me as my body was unbalanced and it just felt like effort to even walk. As Jennifer released my stuck fascia and enabled my body to move freely, I was amazed at how effortless it was to walk and move. The first time I went to touch my toes I couldn't believe how easy it was to bend forward and felt no resistance at all until my fingers hit my toes. I highly recommend the full 12 session of work! Your body will love you for it!! This is NOT traditional massage and the whole point of it is not relaxation and lavender scent, it is adjusting your body back to it's normal position and enabling it to function in the manner it was meant to. Thank you Jennifer for helping me live easier in this body!

    I went to Jennifer after experiencing years of chronic back pain after my children were born. She…read moreworked to get me back into alignment (with the 12-series) and now I stand and sit with better posture! My back feels great. She works with you to find solutions to improve everyday activities. For me, it was hard to sit on the ground to play with my young children. Jennifer helped to identify a way for me to sit in better alignment and now I can sit pain free. I also enjoyed learning more about my body as we went though each session. Thanks Jennifer!

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    Santosha Bodywork
    Santosha Bodywork
    Santosha Bodywork

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    One Mind Yoga - yoga - Updated May 2026

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