These guys are awesome! The gym is super clean and they are very welcoming…read more He specializes in one to one training and John personalizes everything to make sure that it fits everyone's needs. Thank you!

John is an excellent trainer and I would highly recommend him to anyone looking to get in shape. He…read moredoes a great job explaining things and teaching you how to get the most out of your workouts as well as taking care of yourself outside the gym. Ive been training with him for 2 years and the results have been stellar. If you're willing to put in the work, you will get the body you're looking for training with John.

Keri coached me through periods of life transitions. I always felt heard. And I was empowered to…read moretake action and ownership in shaping my career and future. Keri is resourceful and is incredibly generous. If you're going through a stage of uncertainly, working with her can make the difference in finding your footing and tapping into your confidence to take strides forward.

Keri Sitrick is very professional, caring, and understanding. Keri would call or text (what best…read morefitted me) if I felt I needed to be called to remind me of my goals and where I should me in accomplishing them. In my sessions Keri listened and guided me. My pace , my comfort level, and then guided to push myself to be better so I can achieve my goals. Thank you Keri for helping me.

My wife and I spent six and a half hours in our initial session with Michelle. It was helpful, but…read moredid not address a major concern (which had been presented to her prior to our first meeting). Within a week of our counseling session our marriage was worse than before. I contacted Michelle and she said that my wife is very guarded about her issues and the likelihood is that she doesn't want to work on herself. Michelle was correct. In hindsight I regret we agreed to such a long initial session. I think we should have limited our initial session to an hour or two. It could have flushed out my wife's lack of willingness and commitment to counseling and saved us an enormous amount of money with no positive result.

Michelle is uniquely talented at discovering the core issues in a marriage and articulating it in a…read moreway that is easy to understand and follow. She provides practical advice based on the information she gathers in her session. My wife and I value a no nonsense approach to improving our marriage and Michelle provided that. She was carrying , thoughtful, and inspiring. We walked out of her office feeling reborn in our marriage.

Kelly has been amazing to work with. She has allowed me space to be, to process, and to grow. I've…read morebeen in therapy for just about three years and the bulk of that has been with Kelly, it's bittersweet to say I've graduated, because I throughly enjoyed my time with Kelly and will miss our sessions. Kelly is amazingly kind, thoughtful, and above all supportive. She understood when I need to be and vent and when I needed to be gently pushed or challenged in my thought process. The tools she has taught me, I can proudly say, have made all the difference in my life and I use them every day. One of the most helpful experiences was EMDR. When I first heard about it I was terrified, you mean you want me to "re-experience" (through memory and emotions and in a safe environment) some of the worst things that have happened to me?? I wasn't sure I was ready for that, but eventually we built up to it and I'm grateful we did. Through EMDR I reconnected with my emotions, understood the different "parts" of me, reworked thought patterns that were written in those traumatic moments, was able to re-parent myself and get the closure I needed to be able to move past those experiences. They will always be a part of me, EMDR isn't going to re write time, but it can and will help you if you are brave enough to let it. I can't thank Kelly enough for the time and support. Therapy requires a lot of hard work from you and no one will be more supportive of your journey. If ever there came a time where I needed to go back to therapy, Kelly would be my first call.

0 STARS IF I COULD .... Money hungry..... is what it felt like walking into the doors of Kelly's…read moreoffice. Amidst a full mental break down and explaining how I was feeling and clearly in distress "your card declined, do you have another card you'd like to use?"after only being in there 15 minutes... This is what came out of a therapists mouth while witnessing a person struggling to be in touch with life ... after gathering myself together reaching into my pocket for my cellphone to unlock my card (which I would've done at the end of my session)she ran payment and wanted me to proceed... I've never felt so disrespected and unheard in my life, the place I came to for help was dismissing me for a payment... that wasn't all on top of this she cut my session short about 15 minutes. This affected me to the point where I don't even remember how we got through the "remaining" amount of time of the session. All I remember is walking out of the office feeling worse than I did walking in. I cried the remaining 15 minutes I had that should've been in session, in my car feeling hopeless. Here's the remaining screenshots I have in case you're doubting... highly recommend to seek help elsewhere especially if you're at your lowest, you'd be better off dealing with it yourself vs seeing her

Mr. Lucas James was instrumental in helping me look and feel great for my wedding…read more Not only did he recommend and push my workouts, he didn't hold back on emphasizing the significance of a clean diet. Additionally, his dietician named Mary was great in trying to keep me compliant (which was a challenge from my perspective lol) Long story short, I am very happy with his team, and would recommend anyone to trust his words of executive personal training and wisdom.

I've been working out with Lucas since I moved to Scottsdale about 1.5 years ago…read more Lucas is the first true personal trainer I've worked with, but I have had multiple gym memberships at various places, some of which allowed me to sign up for one-off 1:1 training sessions. Unfortunately, none of those gym memberships or 1:1 training sessions worked for me. The difference between my prior memberships and Lucas is the accountability factor and the added bonus of having a registered dietitian helping from a nutrition standpoint. No one at 24 Hour Fitness is holding you accountable to show up everyday, and no one at Orangetheory is delivering a workout that is tailored to your specific goals. Lucas has been great about adjusting workouts based on my personal objectives, and his dietitian has been equally great with consistent recommendations specifically for me. Above all: Lucas switches it up so it's not boring and mundane, he's fun and personable, and he's flexible with my crazy busy work and travel schedule. I'd recommend him to anyone looking to get fit. If you put in the work, you will see results!

Today is my last day and I couldn't be happier I reached my goals, I feel healthy, happy and…read moremotivated to keep going with my healthier version. I thank all the amazing staff at options for their help in this journey. I can only talk positive things about all of them they always made me feel I could do it and motivated me I felt their warmth guidance. Completely recommend Options and their amazing staff I started with 151 and now I weight 129 pounds I feel amazing!!

DISCLAIMER: Save your money and go somewhere else. I am out…read more$1,030 because this business refused to refund me for 8 weeks of unused services. I attempted to resolve this through the staff, CareCredit, and Options, but they were completely unwilling to help. Extremely frustrated with the lack of professionalism here. I do not recommend this place to anyone! I DO NOT RECOMMEND!!!! REVIEW: I discovered Options Medical at a health expo, where they promoted free body scans. I wasn't planning to commit to a program but ended up signing up for their 18-week plan for $2,300 through Care Credit because it seemed promising. However, my overall experience didn't meet my expectations. From the start, I was clear that I wanted to lose weight naturally by making lifestyle changes and improving my eating habits. I had already started changing my eating habits and including more protein, which led to noticeable weight loss. Once they began changing up what was working for me, I stopped losing weight. About two weeks in, they began discussing GLP (Ozempic), which wasn't something I was comfortable with. The program seemed to focus heavily on promoting Ozempic for faster results, which didn't align with my goals. I also tried their Lipo (Lipotropic) shots for three months, but I started experiencing a reaction that caused raised bumps and scabs on my right arm and a stinging/burning sensation in my left arm that left me in tears. After three instances, I stopped taking the shots around week seven, as the staff couldn't provide much guidance on why this was happening. I also didn't feel like the staff was adequately trained or equipped to address medical issues when they arose, which was disappointing. I was prescribed phentermine for appetite suppression but didn't notice any significant difference from taking it, so I discontinued it after about three months. While the staff members were polite, my appointments with the nurse practitioner felt very brief and unhelpful. They were usually under 10 minutes and didn't provide meaningful guidance. I decided to only attend 2/5 sessions. The app they provided also didn't work well, it kept logging me out and was difficult to use. When I stopped attending around week 10 of 18, they never called or reached out to check in after not seeing me for eight weeks. The only communication I received were automated texts with links to reschedule. However, the links didn't work and required me to pay just to book an appointment. Although I lost 12 lbs overall, which I was happy about, it was nowhere near my goal, and I don't feel the program delivered the level of support I was expecting. The nutritional guidebook provided was barely referenced, and weekly visits were pointless. The ladies at Options are nice, but the environment didn't feel particularly welcoming or encouraging. It seemed more focused on getting people in the door and discussing medications rather than creating a tailored, natural approach to weight loss. This program might be a good fit for someone open to taking Ozempic for quicker results. However, for those wanting a more natural path to weight loss, it may not align with your goals. For $2,300, I had hoped for a more personalized, supportive, and functional experience.

Marti is the most knowledgeable individual out there on everything nutrition. She will do all the…read moreproper testing and tailor a plan specific to your needs. She not only is with you every step of the way to achieve your goals but provides you education and lasting lifestyle changes that you can take with you for the rest of your life. And she has a plan where you could text her to stay on top of your nutrition whether you're at the restaurant or the grocery store. Give her a call and change your life permanently!

I have shed an awful lot of weight with PNC. It works! If…read moreyou're willing to be disciplined and follow the program, the results are amazing. Marti knows her stuff. She's very knowledgeable on every level when it comes to nutrition and health. She shares her info and she imparts her wisdom helping us to change bad habits. I have learnt so much and am excited about nutrition the more I learn. She's heard every excuse in the book why weight does not budge!!! There are many types of programs you can sign up for. You can visit her in office and choose package that suits you in terms of length. She's also added a membership program. I can not recommend her enough. For me, it's been a life changing experience .

I love love love Jill! She helped me so much with so much of my food struggles, and I learned more…read morethan I thought possible. Her method is really easy to follow, and I love that she opposes diets! If you want to keep the weight off and learn how to eat, not just at home but out as well, she is the way to go. I recommend her to anyone who is looking for a little help with food, not just with weight loss, and I honestly love going to see her. Best choice in town!

I can't say enough good things about Jill and her approach to weight loss. I didn't have a lot to…read morelose but what I had been doing wasn't working so based on my sister's positive experience I decided to give it a try. What I love most about her plan is that it is not a diet, it's a lifestyle. She doesn't want you to not eat the foods you love because she wants your success to be long term. She teaches you about balance, nutrition and is with you every step of the way. I live out of state so we would just FaceTime once a week to talk about what worked and what didn't and the week ahead. She is so knowledgable and is a pleasure to work with!

I had the best experience at Treat the Source. Monica is unlike anyone else and testing is unlike…read moreanything I've had done in the past. I feel like I was a bit of a tricky case and Monica spent so much time figuring out what was causing my issues! Saying she went above and beyond on me is an understatement. There's literally no doctor out there that could have connected what she did. Through the program, I learned things that I'll take through life to ensure a good and healthy future. Thank you Monica and Joe! I appreciate you guys so so much!!

Monica serves as a true mentor for the body. She is exceptional--both highly skilled and deeply…read moreknowledgeable--guiding her patients on how to care for their bodies and approach detoxification in a practical, manageable way. Her ability to help others understand how toxins impact the body is key to inspiring meaningful and lasting behavior change. I was diagnosed with PCOS and Hashimoto's over 25 years ago and had been prescribed medications such as metformin, Synthroid, Armour, levothyroxine, and Nature-Throid over the years. While these treatments sometimes helped mask symptoms, I often found that my body would eventually adapt, and inflammation would return. Working with Monica has helped me realize that my diagnoses were not the true root cause. Today, I am medication-free and armed with the pillars of health, actively continuing my journey toward optimal health. She has been more than just a practitioner--she is a teacher, an advocate, and a trusted friend.

I joined Altered Athletics to find a community, but it's become so much more for me. I have met…read moresome incredible, like-minded women that get it - they encourage you to show up and try your best. It's hard, but the results are worth it!! The trainers are knowledgeable and consistent. I can't recommend this gym enough!! Invest in your future self!

I started at Altered Athletics in October of 2024. I can't recommend this gym enough. All of the…read moretrainers are amazing and the atmosphere is not intimidating at all. Being surrounded by a community of women is empowering and it makes working out more enjoyable. In 6 months I've gained 4lbs of muscle and my body composition has changed. I'm down a pant size and I've never felt better about myself! If you are looking to transform yourself while joining a truly supportive community come to this gym...you will not regret it!