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Keri Sitrick Health Coaching

5.0 (5 reviews)
Open • 9:00 am - 5:00 pm

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Response time

40 minutes

Response rate

100%

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2 years ago

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Keri S.

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3 years ago

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Keri S.

It was my honor, as you did the hard work. Thank you, Deborah!

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5 years ago

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5 years ago

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I've been seeing Monica for the past few months, and I truly feel like I got my life back…read more When I first called Monica, I wasn't sick, had never been diagnosed with anything, wasn't on any medications, and all of my labs were always "normal." But I struggled with horrible brain fog and extreme fatigue. I could barely get through the day without a nap, had trouble waking up before 8 a.m., and constantly felt exhausted. I honestly thought that was just how I was always going to feel, but after my first consultation with Monica, she was so confident she could help me. After following her program, I feel like a completely different person. I have energy throughout the day, wake up early naturally, and no longer struggle with brain fog. Even the little symptoms I had learned to live with--and didn't realize could actually go away--did. I finally feel like myself again, but an even better version. I'm incredibly grateful I found Monica and can't recommend her enough. Working with her has truly changed my quality of life.

Monica serves as a true mentor for the body. She is exceptional--both highly skilled and deeply…read moreknowledgeable--guiding her patients on how to care for their bodies and approach detoxification in a practical, manageable way. Her ability to help others understand how toxins impact the body is key to inspiring meaningful and lasting behavior change. I was diagnosed with PCOS and Hashimoto's over 25 years ago and had been prescribed medications such as metformin, Synthroid, Armour, levothyroxine, and Nature-Throid over the years. While these treatments sometimes helped mask symptoms, I often found that my body would eventually adapt, and inflammation would return. Working with Monica has helped me realize that my diagnoses were not the true root cause. Today, I am medication-free and armed with the pillars of health, actively continuing my journey toward optimal health. She has been more than just a practitioner--she is a teacher, an advocate, and a trusted friend.

Wellness Alchemy - Holistic coaching for women: Reset, balance & thrive with 3 tailored programs for energy, hormone health & sustainable wellness.

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Before I met Kayla, I was having a lot of issues with my skin and energy. At the time, I had…read moreconsidered myself to be a relatively healthy person. I would do my best to eat healthy and go to the gym a few times a week, but I felt like I was doing something wrong, especially because my skin/acne was not getting better and I also felt like I was tired all the time.   When I started Kayla's program, I quickly realized that even though I thought I was a healthy person, I was actually living a pretty unhealthy lifestyle in regard to the foods I was eating. Kayla helped me identify what foods I should and shouldn't be eating. The meal plan she provided for me was great. The foods included in my meal plan were not only healthier, but they were so delicious which made it so much easier to be consistent. I also appreciated how Kayla helped me identify supplements that I would benefit from. I feel like the supplements/vitamins she recommended for me along with the diet completely transformed me and helped me to resolve the skin and energy issues I had before I started her program.   Lastly, another thing that Kayla helped with was my mental state in general. Before I met Kayla, I didn't realize how much my own negative self-talk was impacting me. Because of her I realized how mental and physical health are deeply intertwined. She helped me realize how my own subconscious thoughts were negatively affecting me and even exacerbating some of the medical conditions I have. She gave me strategies to replace my negative subconscious thoughts with positive ones.   I highly recommend Kayla to anyone who needs a positive change in their life. I think her services are effective and well worth the investment if you're looking for long-term results!

From the owner: Wellness Alchemy is a holistic health coaching practice dedicated to helping women achieve balance…read moreand vitality through personalized nutrition, hormone support, and mindful wellness. I take a whole-body approach, focusing on nutrient-dense eating, menstrual cycle health, and natural healing to support energy, mood, and overall well-being. Whether you're looking to ease PMS symptoms, improve digestion, or reconnect with your body's natural rhythms, I’m here to guide you with a compassionate and bio individualized, science-backed approach. Let’s create a wellness plan that works for you.

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Saved our marriage! Michelle is incredible. My spouse and I…read morewere at a complete breaking point. We had tried traditional 50-minute weekly couples therapy in the past, but it felt like we spent the first 20 minutes getting caught up and the last 10 wrapping up, without ever getting to the root of our issues. We needed real help, fast. We found Michelle Shahbazyan and booked an intensive couples coaching session (her extended deep-dive session). It was hands down the best investment we have ever made in our relationship. I had seen her for some personal work many years ago and was so glad to have connected with her again for this new issue. Instead of just sitting back and taking notes, Michelle is direct, empathetic, and extremely solution-focused. Having that uninterrupted block of time during the intensive allowed us to finally tear down the communication walls, stop the endless cycle of arguing, and figure out what was actually going wrong in our marriage. If you are searching for a marriage coach or relationship counselor who actually gives you real-life, actionable tools rather than just generic advice, call Michelle. She completely shifted our perspective and gave us a clear path forward. We left our session feeling lighter, reconnected, and hopeful for the first time in years. Highly recommend her to any couple needing a true breakthrough!

My wife and I spent six and a half hours in our initial session with Michelle. It was helpful, but…read moredid not address a major concern (which had been presented to her prior to our first meeting). Within a week of our counseling session our marriage was worse than before. I contacted Michelle and she said that my wife is very guarded about her issues and the likelihood is that she doesn't want to work on herself. Michelle was correct. In hindsight I regret we agreed to such a long initial session. I think we should have limited our initial session to an hour or two. It could have flushed out my wife's lack of willingness and commitment to counseling and saved us an enormous amount of money with no positive result.

Keri Sitrick Health Coaching - healthcoach - Updated October 2026

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