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    Ocean Ember Wellness

    5.0 (4 reviews)
    Closed 9:00 am - 1:30 pm, 4:00 PM - 6:00 PM
    Updated 2 months ago

    Ocean Ember Wellness Photos

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    Pause South Bay - Nice bathroom

    Pause South Bay

    4.8(48 reviews)
    2.2 km

    Always a great and welcoming experience! I go a lot for the vitashots and IVs, I have yet to…read moreexplore the other services but those are my faves so far! Only complaint I will have is one of the nurses is really rough with injections, a quick hard jab and I can feel all the liquid being shoved into my arm One nurse an African American woman prob was the most gentle and felt absolutely no pain whatsoever But regardless place is amazing

    i booked a session for LED light therapy session on a friday evening. a great way to end my work…read moreweek and begin my weekend. my first visit into pause studio and it wont be my last! service was so phenomenal! i was given a mini tour, everything was explained to me and left me with no questions to ask! i love the vibes here! lighting was perfect, it was quiet, clean, felt so relaxing! every room does have a shower, which i thought was pretty cool. my session was a quick 10m but def left longer in the bed. the LED lights were bright but not blinding and not hot. here are some benefits that were listed: Skin Health/Anti-Aging/Wound Repair Reduce Chronic Pain Physical/Athletic Recovery Anti-Inflammatory Boost Circadian Rhythm/Quality of Sleep def will be back! need to book a session to try the float pod AND pause offers aescape massage, which i def also want to check out, but this location does not offer it.. parking: located at the point, no issues with parking.

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    Pause South Bay - All the wellness goodies & drinks you need

    All the wellness goodies & drinks you need

    Pause South Bay - Lobby/Entry

    Lobby/Entry

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    Seoul Health Spa - taken from the corridor, facing the entrance to the locker room

    Seoul Health Spa

    3.3(51 reviews)
    6.5 km
    $

    It was all refreshing It was reasonable…read more I was able to forget the world outside for a while

    Updating pricing and temps for 2026 - all other information in the original review remains the…read moresame. Admission: - $30 Pool Temps (3): - Hot (Jacuzzi)(107°F) - Warm (Jacuzzi)(104°F) - Cold Plunge (58°F) Body Scrub: $40 + Admission Overall Impression: When I first reviewed this place 11 years ago, I gave it a 3/5, as the offerings and condition were reasonable for the $15 price at the time. I'm dropping it down to 2 now, because the condition of the facility has only decreased since then, while the price has doubled. They should either drop the price down to $20, or put some money into renovations which it desperately needs. When WiSpa is $40, this place just can't justify charging $30. One other oddity I experienced - I got a body scrub on this most recent visit and the guy who did the scrub demanded a tip right after the service, before I was ready to leave. I told him I needed to dry off and he insisted I walk into the locker room dripping water all over the floor to get him a tip. I thought maybe his shift was over and he wanted it before he left, but no.... he was still there 40 mins later when I was done and ready to leave. Very odd and annoying interaction.

    Photos
    Seoul Health Spa - Corridor facing Jade Stone room in back left, recliners on left.  open door is laundry room

    Corridor facing Jade Stone room in back left, recliners on left. open door is laundry room

    Seoul Health Spa
    Seoul Health Spa - Yes, those are poles on the ceiling. They don't eff around here and will straight walk on yo ass! Heaven...

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    Yes, those are poles on the ceiling. They don't eff around here and will straight walk on yo ass! Heaven...

    Coast Fitness - Normatec leg compression sleeves. Starting to run again so this feels good!!

    Coast Fitness

    3.9(598 reviews)
    0.9 km

    I've been a member of Coast Fitness for over 10 years, and it's been amazing to see how much the…read moregym has evolved. I remember when they even had a kids club! Over the years they've continually upgraded their equipment, improved the layout, and made changes that have only made the gym better. During COVID, they adapted quickly and made decisions with their members' health and safety in mind, which I really appreciated. The expanded women's locker room is a great addition, and I love that they've added an entire section of glute-building equipment along with cold plunges. The huge outdoor workout area is perfect, especially with the beautiful weather lately. The gym is thoughtfully organized into different sections, making it easy to focus on whatever muscle group you're training. One of my favorite perks is the recovery room. After a tough workout, I can use the Normatec compression boots or relax in the red light therapy beds to help with recovery. It really feels like a complete fitness experience. To top it all off, Coast Laundry and their wash-and-fold service are right next door, so I can get my laundry done while taking care of my health. It's incredibly convenient to knock out multiple errands in one trip. I truly love this place and highly recommend it to anyone looking for a gym that continues to invest in its members and improve year after year.

    I like the gym but management is horrible and lazy . Especially the big guy during the evening…read moreshift . They are rude and lazy and not responsive to the members needs when asked for assistance with lost items . I knowingly left something behind at the gym. I asked the to check in their office , where they keep lost items. He would not check because "he knew" it was not there. Wtf, guy only had to walk 20 feet and check just in case it was turned in. I tried to email the owner via the website but it wood not allow me to so. A separate issue is the horrible conditions on d the showers . The cleaning guys in the morning are awesome; however, managements needs to fix the shower heads and shower handles . How the hell are we supposed to work out ,shower and go to work from there when several showers are not working . I've been a member for about ten years but I am considering canceling my membership.

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    Coast Fitness - New Jacob's ladder

    New Jacob's ladder

    Coast Fitness
    Coast Fitness

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    Ocean Ember Wellness - saunas - Updated August 2026

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