I came to Dr. Anna Di after weeks of neck tension and a stubborn lower-back ache. From the first…read moreminute, she made me feel heard--she reviewed my posture, mobility, and daily habits, then explained exactly what she was going to do and why. The adjustment itself was precise and never forceful. Immediate results: easier rotation in my neck, less pressure in my lower back, and my posture felt "reset." What I loved most was the after-care: simple stretches, breathing cues, and desk/posture tips I can actually keep up with. Highly recommend!

I'm from California and found this place last minute on yelp. I had a pinched nerve in my neck and…read morehad a hard time looking to my right. Dr Alexa was amazing. We spent about an hour and a half together while she scraped out my knots and provided a complete adjustment. Office was clean and staff was pretty friendly. I'd return during my next visit to NYC.

Kelly is very caring, warm, accommodating, and knowledgeable, with a healing touch. I had sudden…read moresevere back pain and she was able to see me the next day. I've had three sessions so far and there's no question that it's made a tremendous difference in my healing journey.

I've been a regular patient here for a while, and Dr. Kelly has made a huge difference in my…read morehealth. I came in mainly for eczema and allergies, which had been bothering me for a long time, and acupuncture has helped far more than I expected. Dr. Kelly is incredibly knowledgeable, calm, and caring. She listens carefully, explains things clearly, and approaches treatment in a holistic and thoughtful way. Over time, my symptoms have become much more manageable, and my overall condition has improved significantly.

The Doctor had a great amount of knowledgeable in her field. At every moment she reasure me I was…read moregoing to feel better. I did adter one session. My back started to feel better. A.Castro

Dr. Aliceia and I first collaborated - I truly think of health practitioners as collaborators with…read moreus in helping the body achieve homeostasis - back in 2021 when I contracted COVID19. What I can tell you is that she really helped me and following her strict protocol kept me out of the hospital ( at a time when so many were going with respiratory distress) and not only helped me through it and heal, but I thankfully do not experience any long haul covid symptoms. Fast forward to now, I am under her care again, collaborating on some post-menopausal symptoms, where my body has been signaling some discomforts and been needing to address them before they edge towards chronic condition. Dr. Aliceia once again has me on a strict 12-week protocol, (I'm on week 3) which includes acupuncture and customized herbs, dietary changes targeted towards my body's specific needs. My energy levels have improved, my sleep is getting better- again this is only week 3- I am experiencing improvements and am grateful. She is a Dr. whose bed-side manner is unmatched- she truly listens and asks questions. Not a rushed visit at all- her intake is thorough, because her practice really aims to treat the whole body, finding root cause and not merely mitigating symptoms. I truly feel well cared for in her practice. Also, I never have to wait too long in her waiting room. As thorough and detailed her visits can be, she schedules in a way that patients wait no longer than 10 minutes at most. I HIGHLY recommend her! You'll truly be in the best of care in her practice.

I'm a local to Az but working in NY for 6 weeks for Off Broadway; I was in need desperate need of…read moreweekly PT. After researching physical therapists near Gramercy, I took a chance on Strive and was not disappointed! So grateful for them! I have had 4 appointments and found these positive attributes: 1) Accept Insurance- such a plus honestly! They will pair medical procedure like acupuncture tire/cupping/ chiropractor with the 30 minutes sports massage. Very transparent with prices and what insurance does and doesn't cover. 2) Always on time and efficient! I've never waited more than 5 minutes 3) I've had 4 separate massage therapists, and each one was great! Not a bad sports massage to date Only negative Ive found is as much as I can see his positive intentions, Xing Xhang LAC acupuncturist seems to rush through his procedures. Specifically with acupuncture, patient is always left with the emergency button and after 3 visits, I finally asked what to do in the event of an uncomfortable needle or emergency and he THEN went and got an emergency button. Wish I could give it 4.6 stars and not just 4 or 5....

Strive Total Wellness is AMAZING!! From the clean facility to the friendly receptionists and staff…read more Strive Total Wellness is a one-stop-shop that combines all the physical cares you need. They have chiropractors, acupuncturists, masseuses, trainers, nutrition, and physical therapists all in one place at their Midtown East location right out of the 6 train. I personally have been experiencing some lower back pain for almost a year due to improper postures and prolonged sitting. A family friend (who ran 10+ marathons) recommended Total Strive Wellness and Dr. Tiffany and my experiences so far have nothing but spectacular! I saw Dr. Tiffany Gunawardena and her colleagues, Dr. Michael Natal, Dr. Zhang, and have had massages from Christina and Zach for about two months. During my first session, someone from the front desk explained to me how my insurance works. After that, each session was a combo of chiropractic care with either massage, acupuncture and or PT as I progress in my journey. One thing I notice and appreciate the most is that the doctors have their share of/personal experiences with pain before. This makes them great doctors, as they can understand and sympathize with the patients. Coupled with their experiences and expertise, this makes them so exceptional! Dr. Tiffany has helped my back tremendously during the last two months. She has provided tips that made my work from home office ergonomic, improved my sleeping environment, recommended supplements, as well as analyzed what sports (and how much) I should and shouldn't do. Dr. Michael Natal really understands and has had a lot of experiences treating back conditions such as mine. He was able to pinpoint and massaged out my knots and significantly improved my pain, in addition to teaching me the core exercises. After two months, one of the most obnoxious knot that was lingering in my lower right back has dissolved. I woke up this morning feeling like a new person. Words cannot describe how grateful I am for this team's care! To sum: - Go see Dr. Tiffany, Dr. Natal, Dr. Zhang and all the masseuses at this place!! - Trust this team's evaluations - Follow the doctors recommendations, buy their tools and make improvements in your environment - Last but not least, trust the process and do every stretch and exercise they tell you to do Cheers to people feeling better!

The team at Living Well Balanced in my experience works very well together, so that the…read morechiropractor (whomever it is, currently either one of two on duty) can tailor his/ her work according to the status noted by my PT (Physical Therapist), and even the occasional massage therapist. All have access to my history and latest notes. I have been under treatment for the past year (May '21 - May '22) after needing rehab re being bedridden for a couple months post hospitalization. The PT from the hospital (one of the best in NYC) had visited me and given me basic instructions, but these were not really enough, I found out. For an unrelated issue a friend recommended LWB. After making steady progress back to the pre hospitalization state, the LWB team found many more areas that could be improved, and went about helping me address them one by one. Some were never addressed properly by prior PT's BTW. So in a way getting hospitalized was a blessing in disguise !

It's taken me long time to write this review because I thought my right knee would get better …read more Unfortunately it gets worse everyday . At this point I have find a Knee Doctor . And I'm Happy they are out business . Here goes my review . 1st) Connie the Receptionist was totally flaky . She took one of my Health Insurance to copy it & forget to return it to me . I thought I lost so I had my insurance send me new one. Why didn't she call me immediately to tell she had my insurance card ? 2nd) Time my office visit with Katie for my PT therapy was 2 pm. Since I walk slowly because my knees & my back I came early . I ringed their doorbell a Message with Connie's voice said they wouldn't be open till 3 pm . I called them while in the foyer of the Building & got the same information from their answering machine with Connie's voice . I walked home because I believe they were closed till 3 pm & Connie called me immediately telling I was late ??? And I had to return or pay a fee cancellation . Saw Katie for 10 minutes for PT that day . 3rd) Katie Pt knew my knees were horrible they'd pop & crack all the time & I went there for Back pain . Last time she made do an exercise that totally screwed up Right Knee . I had to sit on a chair and hold dumbbell over my head with both arms . My right knee popped & it as killing with pain . She asked to do it again ( honestly I forget if did again because I was in so much knee pain ) ? I was in so much pain I just wanted to HOP home literally but complained to the Tall Women with Purple Colored Hair . And I never came back . Now need know how I can precede to get my knee better ? If I need knee surgery hmmm there will be another serious step ( not a pun) . The Indian Female PT I should used but had no choice . Katie should working people that want be whining Gold Medal's in the olympics . Not with people that have Disabilities ...

I've been coming here for about 2 months now initially to try chiropractor adjustment, and ended up…read morealso seeing a physiotherapist. I came due to chronic pain in foot and leg that I had been tolerating for years but had got to the point of being painful to walk, and would even wake me up during the night. I'd talked with my PCP, and seen a podiatrist and also a physiotherapist and none of them had been able to help me. I had seen a chiropractor for some neck issues ~15 years ago and from that experience I found it was a coin flip if they helped, sometimes I would leave an adjustment feeling better, and sometimes worse. This office has been a totally different experience. Prior to the adjustment they spend time making sure that the area is relaxed as possible (using massage etc) before making the adjustment. As I've been figuring out my schedule I've seen two people here for chiropractor adjustment and two people for physiotherapy and all four have been equally amazing. What I appreciate about this office is the focus on finding and treating the root cause of pain, and not just treating the surface symptoms. When I come in for a session they can quickly identify the problem areas, and have specific techniques to help target those areas. I've also been surprised to learn how connected muscles and ligaments in the body are. I can have pain in one area, and focusing on a different area I can feel the muscles relax. I also appreciate that when something isn't working, they work to figure out alternatives that will work for your specific situation. After just a 30 minute session I feel like I've had a good workout and feel like I'm standing taller and stronger. I've only been coming for a short time, but already my pain is GREATLY reduced and I feel optimistic about future improvements. The office is tidy organized and nicely decorated, the admin staff are also great (I often get welcomed by name when I come in) and they are flexible for helping out with changes in schedule etc. This office is actually out of network for my insurance, but my copay works out about the same as the in-network PT I saw a couple years ago. Absolutely nothing to fault, a great 5/5 practice here!

Super sweet practice! Love that a friend let me in on this secret :) Been living with neck &…read moreshoulder pain for awhile and this place made me feel so validated when I wasn't even expecting it. The acupuncture with deep needling & deep tissue massages are sooo good. And adjustments are so satisfying! They have PT too, which I can't wait to try. Love the vibe, love the positivity, and always leaving refreshed. Everyone is professional and kind and most importantly, reminding you to take care of yourself and educating you delicately. I've been addicted to massages for awhile b/c of my neck pain but this is the first place that made me feel like I could actually correct it if I put my mind to it. Try everything! Cheers to wellness.

I can't say enough wonderful things about this office. From the moment I walk in, I'm greeted by…read morethe kindest, most welcoming front desk team--they make scheduling easy, always remember me, and genuinely care about how I'm doing. The providers are equally fantastic. I've felt supported every step of the way by everyone in the office. Dr. Chris and the rest of the chiropractic team are thoughtful and thorough. They tailor my care to what I actually need on that day. I also do physical therapy here, and the PT team is outstanding. They take the time to explain everything, answer questions, and make sure I understand both the "why" and the "how" of my exercies. What really sets this office apart is the atmosphere. It's professional, collaborative, and warm. You can tell everyone works as a team and truly cares about patient outcomes. I always leave feeling better physically--and honestly, in a better mood too. I'm so grateful to have found this practice and would recommend them without hesitation.

I've lived in San Francisco, Los Angeles, and now in NY. I've had chiropractors in all three…read morecities and Dr. Chris has been the best. I deal with chronic neck and shoulder issues from computer work, bowling, and poor posture. Also some knee issues from a torn ACL playing basketball. Whatever the issue is, I'm confident that Dr. Chris and his staff will take care of it. He listens to your issue and you can expect a customized treatment. Most people may think its crack here and crack there. But he uses A-R-T (Active Release Technique) which works for my issues. I know If i go to see him I will feel better that day. Also make time to see the massage therapist Aaron. Its a great combination and I love how they talk to each other one what to work on. Friendly Staff and clean place that is a few minutes away from the Herald's Square station.

This chiropractor is the best ever!! I came to visit my daughter from CA after she gave birth to my…read moregrandson. Her back kept going out, she could hardly walk. We called 4 other places before and they took all my information before they could tell me they couldn't see me for a couple weeks! I call Washington Heights Chiropractor and explained that I wanted my daughter to be taken in today and they said "Of course! Do you need directions on how to get here?" They adjusted her back and then he adjusted my back. FOR FREE! When I come back to NY I will definitely see him again.