Specialties
Move powerfully into the next chapter of your life with mindful life coaching.
A Gaja-certified Life Coach, I create a compassionate, judgment-free space where you can reconnect with your inner wisdom and take truly inspired action in your life.
Blending a deep background in positive psychology, mindfulness practices, and intensive spiritual study, I help growth-oriented humans create fulfilling lives and relationships.
If you'd like to find more joy in your one, precious life, join me for a free consultation.
History
Established in 2024.
The seeds of my coaching work were planted during my years as an advertising writer. I thrived in fast-paced, creative environments, but couldn't ignore the toll they too on my wellbeing. The excitement on the outside didn't match what I felt within. I knew I was here to serve people and wasn't sure how.
These questions launched a transformative journey through Depth Psychology, coaching training, spiritual study, and retreats. As I began seeing myself more clearly, I noticed something: I was naturally the person friends and colleagues came to as a sounding board, support system, and confidante. It's like I have "camp counselor" stamped on my shirt somewhere. And I love it.
In 2024, I became a certified coach, bringing together everything I'd learned. Now I help high-achievers who are stressed, burned out, or stuck a crossroads reconnect with their inner compass to craft deeper fulfillment.
I've walked this path and now I share it with compassion and joy.
Ready to dive in?
Meet the Business Owner: Rochelle T.
Hello! I'm Rochelle, and I became a life coach because I know what it's like to feel off track and disconnected from the life you want—and I know how transformative it is to find your way back.
After spending decades in advertising and publishing as a writer and creative team leader, I watched talented, driven people (including myself) struggle with stress, anxiety, and uncertainty. I trained as a Gaja-certified Holistic Life and Wellbeing Coach because I wanted to help people find the joy and authenticity we all crave.
My approach blends positive psychology, mindfulness, and evidence-based practices with the creativity and insight I've developed through years of spiritual study.
I hold a BA in Psychology and an MFA in Creative Writing, but the greatest education has been walking my own path of self-discovery. Being a coach truly is the greatest job in the world, and it's an honor to be part of people's journeys toward greater self-knowledge, empowerment, and fulfillment.