FANTASTIC TRAINER!! I had let myself go and needed to get back into shape, lose some weight,…read morestretch and release stress from my intense job. I went to Fuad at Golds in SOMA on Brannan. He had all these different program sets that concentrated on certain fitness issues. I thought the jumpstart was a good one for me. In a short time, I lost the weight, my abs got some definition. It had been awhile since I had been to the gym and really felt self-conscious. Fuad is very friendly and funny and makes you feel comfortable and at ease. He explains what everything in the gym is and how to use. He also told me about nutrition and dealing with stress and how to stretch. I highly recommend him if you're serious about getting fit.

I've been working out with Fuad for several years, and I think the best thing I can say about him…read moreis that he really loves what he does and enjoys helping people be healthier and fitter. No matter what your fitness level, Fuad can help you, short-term or long-term. He works with you to make the changes you need to at your pace, but is always encouraging, and he knows how to make your goals happen.

I had truly the greatest experience in working with Madeleine on my cooking and eating habits. She…read morereally details the menu to your taste and expertise. Our check-ins have been super helpful in curbing my snack intake and I can confidently say my vegetable intake has increased. My life has been changed for the better. There is no guilt in "not eating the right thing." But moderation is key. Madeleine's knowledge and understanding is super helpful in guiding you towards your goals!

I wanted to add an update to my previous review saying that I am so grateful I had the opportunity…read moreto work with Madeleine in the past. Everything I learned from her almost 4.5 years ago has still stuck with me to this day. I even occasionally refer to her emails and notes when I need to remember something regarding food planning/nutrition. I made great progress when I started with her in 2021 to 2023, which was when I did a lot of endurance training. I dialed back on my fitness the past year and a half and didn't stay on a consistent nutrition plan, so my body comp has changed a bit since previous years. Nothing drastic, but I'm back to being consistent and motivated to make some positive changes this year. I would not have been as easily motivated without Madeleine's previous coaching!!! I found it so easy to bounce back into a consistent food routine. She instilled in me a lasting lifestyle change and a shift in perspective when it comes to fueling and eating that truly sticks over the years. It was so easy to remember her simple and realistic tips - food swaps to get more protein into each meal, being mindful of hunger cues, and healthy snack swaps. It's amazing how these simple changes can make an impact on your daily macros. In this day and age with social media advice and AI meal planning, the value of having a supportive and knowledgeable real human who can individually tailor and guide your nutrition goals accurately is so apparent. Plus, having someone there to answer your questions at any time in between your coaching sessions gives you that extra oomph of support. If you are considering using Results Food Coaching, I would stop your search here and get in touch with the team right now!!

Shortly before starting out on the Pacific Crest Trail I realized I had no idea what food to bring…read more Hiking forums all gave very conflicting advice, and having gone on long treks before I knew nutrition was far more important than most hikers seem to appreciate. Vanessa worked with me to understand my challenge, and designed a meal plan that would be ideal for me based on my daily caloric needs, while keeping in mind that the weight of the food itself was a critical consideration since I would have to carry it each day. While many other hikers on the PCT looked emaciated after only a few weeks, I managed to remain fit and healthy. I couldn't beat the blisters of course, but I began and ended every day with a nutritious (and delicious!) meal thanks to Vanessa's creative meal plans and thoughtful advice.

From the owner: Individualized nutrition counseling for a variety of conditions including: cardiovascular disease,…read morechronic kidney disease, diabetes and pre diabetes, malnutrition, eating disorders, binge/emotional eating, weight concerns, general wellness.

I was refered to Enara health by my internist Dr. Seema Sangwan. It has been a wonderful and life…read morechanging experience. Enara offers a complete and comprehensive approach to weight loss strategies that really work. They partner with you and your physician. Enara specialize in treating people who have weight issues, pre diabetes , diabetes, and all other health related issues that want to be healthier. Enara's. MD's oversee your program. Their program is state of the art. You see their MD, nutritionist, exercise counselor, and you have ongoing classes relating to all of above. You see them all regularly. You have a personalized App and scale. The program is geared for your personal needs. It's not like anything else. It designed for the real world. Enara is covered by most insurance but is also affordable if your insurance does not cover it. You have access to state of the art medication too. They work with you anyway possible. They want you to succeed. Lydia Alexander MD is a fabulous physician and this is her specialty. I find the program positively inspiring. Please give them a chance if you have any of these issues.

Tjrte is not enough info on them ir the company. It is 49-$100 a month for their online service and…read morethan you have to see your doctor for blood work and other tests which will cost you too. I recommend FAY online dietitians. Check out the FAY app. Plus, most insurances cover FAY for free.

I couldn't ask more from a dietitian than what Sara has given me. She is incredibly knowledgeable,…read morepersonable, and adaptive to my circumstances. I met Sara through Cielo House, an eating disorder treatment center in San Jose, but am continuing working with her through her private practice. From the get-go Sara was fantastic about getting to know me holistically and not just from a diet standpoint, with the idea that all aspects of one's life influence their wellness and relationship with food. Her knowledge about health, medicine, etc. is surprisingly vast, and I feel very comfortable under her care. I was very surprised with how well Sara adapts advice or plans specifically to my circumstances. I'm a competitive athlete and she was able to balance my fueling needs perfectly with more typical approaches to developing intuitive eating. Through her, I've learned how to adapt my intake in various circumstances or training scenarios. Although she let me know right away that she is not a sports nutritionist, she knows her stuff so well that I don't feel like I'm missing anything. If you have questions about proper diet, want to lose weight from a longer-lasting, non-diet approach, or especially if you're recovering from an eating disorder, I'd highly highly HIGHLY recommend Sara Leung.

I was on the hunt to look for a dietitian to talk to and I stumbled upon Yelp, which led me to…read moreSara. Sara is the most patient and kind person, from day one it was so effortless to talk to her. She encourages our sessions to be whatever I need during that time, and it never feels like she's judgmental. She has helped me with my relationship with food and I am so thankful! Definitely someone that I value seeing and thinks anyone would as well.

I worked with Fiona when I was recovering from disordered eating and I am so grateful to have found…read moreher. She is such a kind, caring person who made me feel so comfortable during our weekly virtual sessions and I was able to break down my walls about my eating habits and thoughts. Her guidance on intuitive eating, food freedom, and nutrition were so valuable. Just a few months with her changed the way I view food and nutrition, and I still carry her teachings with me. I wish more doctors, dietitians, and health professionals could be like her!

Fiona is such a wonderful dietitian. She is an expert on intuitive eating. She genuinely cares,…read moretakes the time to listen to you, to your story. She is very detail-oriented. She takes notes during the session so you pick up exactly where you left off on the following session. She is kind and compassionate. She is very knowledgeable in what she does. I highly recommend her! Fiona can be your ally towards a healthier life! 5/5 stars!!!

First, let me say that Rebecca is wonderful! She has been an amazing resource as I prepare for my…read morebariatric surgery. She would get 5 stars alone. However, the office staff is a big problem. They call and email multiple times asking for their pre-payment of the visit and multiple requests to confirm the appointment (which I already did)-- we're talking up to ten texts and phone calls, often very early in the morning. I feel harassed. They were also zero help in dealing with the insurance company so I was pretty much on my own. Unfortunately, I will have to find a new dietician after surgery because of their lack of help with insurance and the borderline harassment.

I consulted Dr Patel in year 2021 and 2022. Although the diet plan discussed was good but billing…read morepart is completely messed up. I kept getting messages about bills that I had already paid months back. I had to clarify and check my banks billing statements just to make sure the amount requested was already paid and this happened multiple times. Someone who has chronic condition and already struggling to keep up with regular tasks has to now keep the track of billing and payments too which ruined the credibility for me.

Kate is an incredible dietitian to work with. She helped guide me through some very difficult…read morefamily food dynamics with the utmost compassion. She is also incredibly body positive. As someone who had a lot of self esteem issues growing up this is an incredibly important characteristic in a dietitian. If you are looking for someone who will give you tools to change your relationship with food she is the person to go to. Her recipes are amazing and delicious. They are kid and picky eater approved. I am a mother of 3 kids with their own particular tastes which can make mealtimes and grocery shopping difficult. Kate gently guided me on how to change my approach and helped solve a very sensitive issue with one of my children.

Kate is truly a kind and genuine professional. She is so knowledgeable of the nutritional needs of…read morethe body and she has been so helpful in helping me find ways to meet the goals for my son. She finds creative and practical ways to incorporate nutrition, specific exercises and life balance into our daily routines. I love how well she clearly explains, physiologically, what our bodies are doing in terms of using food and vitamins, etc. She takes the time to thoroughly explain how to read food labels and nutritional values in a way that I can understand and she has provided me with spot on resources for incorporating Vitamin D and Calcium into our diets. Which is really great for me, a busy working mom! I highly recommend Kate, so helpful!