I have lost 70 pounds so far in 11 months thanks to Brent. I 100% could not have accomplished this…read morewithout his help, guidance and support because I have tried dozens of times prior and failed every time. I use both Brent's nutrition coaching and personal training. He is the best! I have never worked out before so was super nervous to start but Brent was so patient, kind and encouraging which put me at ease and now I find it very enjoyable. Plus Brent is hilarious and keeps you laughing! I'm 50 and needed help with both losing weight and getting stronger and improving my mobility. I'm able to do things I haven't been able to in years and feel fantastic at the same time. I have never eaten better in my life and have finally learned proper nutrition and skills to eat healthfully. Brent has improved my life in many ways - thanks to his coaching and training I have never felt better or more confident. He is so knowledgeable about health and wellness and nutrition and fitness - he has many tips and tricks to share! I look forward to continuing to work with Brent and losing more weight and getting even stronger.

I have been working with Brent for 16 months now. He is the best personal trainer, I have made…read moregreat progress and most of all, really enjoy my training time with him. He is extremely knowledgeable about every single muscle in your body, form, function, nutrition, metabolism, and he knows just how to motivate you to keep going. I had never lifted weights before, but I see the benefit and believe it is the best way to stay healthy and strong. Brent makes it all possible, with his encouragement and attention to detail in the workouts, he plans the program to suit your specific needs and changes it up so it is never boring. I highly recommend Brent without hesitation.

Visited Dr.Putnam after a negative experience with Natural Holistic Center. She presented me with…read morethe utmost professionalism, kindness and understanding. I was provided an individualized treatment which I felt was accurate for matching the correct treatment to my mystery symptoms. I will be referring all my friends to CCW. From the moment I called the office, to the actual visit, every interaction with all staff was nothing but amazing. The location is great! The office radiates positivity and is an ideal space for healing. Dr.Putnam was compassionate, she listened and identified a course of action. Will have to go back for a follow-up visit however even with the small changes she suggested I already noticed an improvement in the way I feel. Thank you!

Does not return phone calls. I think she just didn't know the answer to my health issues. DO NOT…read moreWASTE YOUR TIME OR MONEY WITH HER. I've never been treated like this before. Shameful.

FANTASTIC TRAINER!! I had let myself go and needed to get back into shape, lose some weight,…read morestretch and release stress from my intense job. I went to Fuad at Golds in SOMA on Brannan. He had all these different program sets that concentrated on certain fitness issues. I thought the jumpstart was a good one for me. In a short time, I lost the weight, my abs got some definition. It had been awhile since I had been to the gym and really felt self-conscious. Fuad is very friendly and funny and makes you feel comfortable and at ease. He explains what everything in the gym is and how to use. He also told me about nutrition and dealing with stress and how to stretch. I highly recommend him if you're serious about getting fit.

I've been working out with Fuad for several years, and I think the best thing I can say about him…read moreis that he really loves what he does and enjoys helping people be healthier and fitter. No matter what your fitness level, Fuad can help you, short-term or long-term. He works with you to make the changes you need to at your pace, but is always encouraging, and he knows how to make your goals happen.

This was my first experience with acupuncture and I was recommended to Dr. Laura by a OBGYN in the…read moreMonterey area. She was so thorough and explained each step to make me less nervous. Overall it was an amazing experience and I had the best rest I have ever had during the resting portion of the experience. They do take insurance here but they bill the insurance after the acupuncture experience so make sure that you call your insurance and check on acupuncture coverage! I would highly recommend Dr. Laura to anyone, especially anyone new to acupuncture! It was life changing and I will continue to go here!

Dr. Laura listens carefully to your needs then determines the right course of treatment. She's…read moreknowledgeable and caring. She recommends exercises to use at home to get more from your treatment. Using the online system makes the process of making/changing an appointment easy. The office is comfortable, clean and modern. It's also in a great location with plenty of parking.

Connie is very knowledgeable about nutrition-related topics, is an excellent listener, and cares…read moredeeply about her clients. She meets her clients where they are and collaborates with them to help them pursue their goals. Connie brings to her work both professional credentials and robust experience working with many different populations, across the age spectrum, and with many different challenges and goals.

This is my first time with a nutrition coach and it's been a very positive experience. This was…read moresomething I thought I always handled pretty well on my own, but it's been extremely helpful to have education and guidance. I sleep better, have more energy and my energy levels are much more stable. I'm working on getting back into shape after the last year and this has been a tool that has made me feel like I have more control over that process. Highly recommended.

I've been working with Neil for a little over a year, and it has truly changed my way of life. At…read more56, I had tried so many different fitness routines but always ended up falling out of them. Since starting with Neil, I've stayed consistent and the results have been incredible! I've lost close to 10% body fat and feel stronger, healthier, and more energized. Neil is knowledgeable, supportive, always willing to answer questions and also a genuinely great person. He's my first trainer, and working with him has been one of the best health decisions I've made. Highly recommend him to anyone serious about improving their fitness and health. Thank you Neil!

I have worked with trainers in the past, but I was often bored and never really knew what true…read moreexcellence in training was until I met Neil, whom I found on the recommendation of my dentist. Neil is in a completely different league. He is a true professional with an easy-going, positive, and wonderful personality, always supportive and encouraging. Every session is carefully tailored to my needs and abilities, which makes the workouts both effective and enjoyable. Since I started training with him, I have noticed real improvements in my muscle tone, strength, and stability. Neil makes every session something I genuinely look forward to. His good humor, patience, and professionalism create a fantastic atmosphere, and training never feels like a chore. I highly recommend Neil to anyone looking for a trainer.

My experience was first rate. I received expert, personalized care. After a thorough analysis of…read moremy food habits and a scan of my antioxidant levels, I was given straight forward, easy to follow advice about supplements and changes I could do to improve my diet. I went back two weeks later for a second scan and was delighted by the improvement I had made thanks to Optimal Wellness Nutrition.

I don't recall how I first came in the doors of Optimal Health. Maybe it was luck, but it was a…read morevery good thing for me. I have worked with a half dozen doctors in his field and Glenn is among the best I have worked with. If I were still in the Monterey area I would surely be a regular customer. Convenient location and infectiously positive attitude helps round on the experience. He really puts the "whole" in holistic healing.

Glenn has taken such good care of me!! He took the time to listen to me and ultimately ordered some…read moreblood tests that lead to a diagnosis that was missed by my cardiologist, internist and ob/gyn. Now, instead of taking prescription drugs that make me feel sick, my health condition is actually being treated without pharmaceuticals vs. being masked and overlooked. I feel better. And I am so very grateful to Glenn for his help.

Supportive, intuitive, intelligent, deeply inspiring and well researched. I am extremely grateful…read moreto have found such an incredible resource in my very own backyard. Not only is Professor Ferrari a kind and compassionate human, her depth of knowledge regarding nutrition and getting to the root causes of my conditions has created a gentle yet significant shift in my overall wellness journey back to good health.

I was having hot flashes and I decided to make an appointment with professor Francesca due to her…read morefabulous reviews and the relies were all on point about her knowledge and awareness of Chinese medicine, acupuncture and nutrition. I highly recommend professor Francesca.