I fell in love with hot hiit Pilates. My favorite part of my day is coming here and getting a good…read moresweat on!

Xochilt deserves a huge Shout-Out for being a remarkable fitness instructor. Besides Xochilt…read moreamazing style of work-out & delivery highlighted by her motivating music, you will experience a very soulful, challenging, fun, exciting, kick your ass class! Not surprising that Xochilt has a loyal following mainly bcus you can tell she loves what she does and we are very fortunate to have Xochilt!! Thank you so much, you make my body come alive!! Ms Janice W.

Laura & coco are amazing instructors! But do not take Celia's class she makes you feel…read moreuncomfortable the moment you walk into her class. I saw the bad reviews about her and yes they are not wrong.

I have been with MPower consistently for a year and a half and wouldn't have it any other way! I…read morealmost exclusively take Celia's classes (Mat Pilates, Sculpt, Hot Fusion, and MPower 2) each week because she thoughtfully sequences classes, always has amazing playlists, and will push you to be your best. The purpose of group fitness is to be guided and encouraged to meet your potential. If you want a true fitness teacher, take Celia's classes. They will challenge you mentally and physically in the best way possible... that's what keeps me coming back week after week!

My place of zen. What a wonderful group of people brought together by a wonderful couple who…read moregenuinely care for the community. I am so glad I found this place.

Took their Monday yoga class for the first time last night. It was a very relaxed environment, the…read moreuse of props was great, the flow was very gentle and calming. Exactly what was needed for a Monday night. The room was warm but not uncomfortable and the scents used in the room and during the practice were refreshing. I am excited to go back and try a meditation class but I'm sure I'll be back for another Monday yoga class. What a great way to start off the week.

Very clean facility! Angela is great for Pilates and I love the body sculpt work out! im 1.5 months…read morein to going here and I am loving it!

I came here through ClassPass to try Mat Pilates for the first time. The studio is tucked away in…read morethe corner of a plaza, but still easy to find. The first thing I noticed was that the air had a musty smell -- kind of like an old carpet -- which made the space feel a bit stuffy and dusty. It was also pretty warm inside. That said, the instructor, Amy, was lovely! The flow of the class was smooth and easy to follow, but still provided a solid workout. I really appreciated that Amy took the time to correct our form and offer hands-on guidance throughout the session. I learned a lot from the class and even picked up some great stretching techniques to use at home. My spine and back felt so relaxed afterward!

I had been on the hunt for a local yoga studio and stumbled across the Mind Body Connection on…read moreinstagram. I attended a sound bath and knew I had found my place. The studio itself has a relaxing aesthetic vibe that feels welcoming. Classes are intimate and rejuvenating. The team are all so kind and genuinely have a passion for the work that they do. I always leave feeling relaxed and centered; the evening classes help me sleep like a rock after. So glad to be able to have this place as a part of my wellness routine!

Thank you for blocking me and banning me from my online courses and the studio to finish my hours…read more Not like I'll miss it. Your yoga classes are same and mundane and I don't want to be taught by a recent graduate of your studio ur perhaps a student in training. I reinjured my back injury and you couldn't care less. You refused to give me a refund for being dissatisfied with your yoga training course. It's obvious you can't handle criticism. Perhaps you should adapt to the HIPPA medical law concept and not talk about your students or even your current clients in your yoga teacher courses. Shameful. No, you're not a true yogi that you think you are. Revisit your own teachings! Max

beware! i'm a single disabled veteran of 2 young children. i paid $500 deposit to raquel, i changed…read moremy mind & she refused to refund not 1 penny! needless to say, not happy at all!! don't get ripped off!!

Body rituals is unlike any other studio you'll find. They offer yoga classes, Pilates, meditations,…read moreand even sound baths! Each instructor is great and has their own unique style. Regardless of the class you take or the instructor you have, it's a guarantee to come out feeling better than when you walked in (or signed in because they also offer online classes)! I really don't have the words to describe the shifts I get from these classes. You really have to come and experience it yourself!

As a first-timer, I have to say I really enjoyed myself! As a mom of three, I was looking for…read moresomething that was just for me, and this was exactly what I needed. I took the Restore class, and it was the perfect level to help me get started without feeling overwhelmed. I enjoyed it so much that I already purchased a package and will definitely be coming back. It's now my new little one-hour escape, and I couldn't be happier!

Yoga instructors are patient, helpful and encouraging which has been a great motivator to keep…read moretrying to do my best.

10/10 experience! This place is divine I took a yoga class…read morewith Sandra and it was the greatest experience I've ever had. Nothing will top yoga here! Sandra was like the calm app came to life! So soothing and this was my first yoga class but she made me feel like a pro. Very accommodating in her positioning and so detailed! I will definitely be back! If you're new to yoga or a postpartum mom like me looking for an hour of zen! Monday's at 6:30 with Sandra! Thank me later ;)

It was my first time visiting Embody Wellness. What an eclectic treat. The space is welcoming even…read morebefore stepping inside. The staff greeted me immediately and took the time to show me the space. I participated in an evening heated yin class with David Gasper. David is a great tour guide into a journey of zen. It was the ideal session to unwind at the end of the day. The studio is well thought out, from floor space to sound and lighting. I look forward to my next visit.