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Nidum Wellness

5.0 (1 review)
Open • 8:00 am - 9:30 pm

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Services - Nidum Wellness

Physical therapy

Therapeutic massage

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Markham Pelvic Health

Markham Pelvic Health

5.0(1 review)
7.0 km•Cornell

I'm surprised that no one has written a review for this place yet on Yelp. Pelvic health wasn't as…read morewell known 1-2 decades ago, but this place has really helped me gain some confidence while being pregnant. I had some issues with going to the bathroom and I always thought doing kegels was the right thing (as social media hypes it a lot). You really need to get a proper from a physiotherapist to tell you what's right and not right for you specifically. Turns out, I had to do a different set of exercises because my muscles were too tight and doing kegels would have given me the opposite effect. Thank you so much to the staff at Markham Pelvic Health. There's plenty of parking on the side right outside the clinic - and it's free!

From the owner: The only clinic in Markham dedicated to your overall pelvic health. This means we have experienced…read morePelvic Floor Physiotherapists, Massage Therapist and Psychotherapists to provide integrated care. We are a trusted partner of Markham Stouffville Hospital and have treated thousands of clients with conditions related to their Pelvic Floor. We have experience treating a broad and diverse population which include: men & women of all ages, pregnancy (both prenatal & postpartum), those experiencing change from aging, surgery candidates and children. Some of the most common conditions we treat include: incontinence, prolapse, sexual pain, diastasis recti, pelvic pain, overactive bladder, painful bladder syndrome, and post-surgery.

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Markham Pelvic Health
Markham Pelvic Health
Markham Pelvic Health

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Woodside Health Centre

Woodside Health Centre

4.4(10 reviews)
4.2 km•Milliken, Scarborough

I've been to a lot of relaxing massage but this time was different. I, as well as most women carry…read morestress in their shoulders and back. Wendy has intuitive sense and can find problem areas without being told where to go. I would highly recommend her if you want professional massage both therapeutic and relaxing. I came out there feeling refreshed and completely relaxed.

Summary: excellent, knowledgeable physiotherapy is offset by inconsistent or unsatisfactory…read moreexperience at the desk. But the physiotherapist herself was so good that I am going to be back and hope the office and administrative part of the experience was just a fluke. Be wary of "free" consultation. TL;DR: excellent physio experience, terrible office experience. What I Tried: Physiotherapy What I Liked: Physiotherapist Priyanka conducted a variety of tests to isolate specific issues with specific muscles. She was comprehensive, friendly and knowledgeable. She prescribed exercises that were logical to my issue. Most importantly, she explained my challenges and answered all my questions with in a logical and friendly demeanor. A+ What I Didn't: Punctuality (15 min late). Administrative disorganization (had me fill in same forms twice before realizing). Also, the television mounted on the wall plays a repetitive ad that drove me crazy. Felt a bit ripped off. What I'll Try Next: One more round of physio, maybe two. I'd consider more, but pricing! Also.. Maybe orthopedics. Possibly massage. DETAILS: I have been looking for a physio place in the area and decided to give Absolute a try. They offer a free* consultation for your first visit and I figured I'd see if they could tell me more about my hip pain. I do a lot of reading and research on my own (internet physios what's up... AthleanX and 'Bob & Brad'l!) so I had a rough idea, but specific confirmation and clarification from an in-person meeting is better. My 7 pm appointment started 15 minutes late. I had prefilled all my paperwork in advance, so, as I had told them, I only arrived 6 to 8 minutes early instead of the 15 they recommended... I don't mine 5 to 10 minutes lateness, but 15 was a bit excessive since THEY charge $25 if you miss YOUR appointment time with them. This lateness was exacerbated by the ad playing on the TV mounted on the wall. It's a slideshow video on repeat, and it inspired me to bring earphones next time. My annoyance, however, was nearly instantly dispelled when I spoke with the actual physiotherapist, Priyanka. SHE KNOWS HER STUFF. She had me do a series of actions to isolate and determine the issue, clearly explained each exercise test and it's aims, and was oozing knowledge. She used the model skeleton to explain where necessary, and conjured up clever metaphors to help me understand. She also noted it would only take 2 or 3 sessions for me to recover, and told me what exercises to get started on, and did a demo, and gave me feedback on my form. Excellent! Here's the tricky part. She then asked if I wanted treatment today. Appointments are generally 45 minutes long... I had been taken in 15 minutes late... the consultation had taken about 20 minutes or so. So we are sitting at 7:35 or so, and I thought, 'sure'...? I get some hands-on muscle loosening work for about 10 minutes, then the assistants strap me to some nodes connected to a machine and I was left on my own with the electrotherapy... which really didn't do much for me. The centre closes at 8, so about 15 minutes later, I'm off the machine and get along my way. At the exit, I was informed that last 20 odd minutes would be the full $100 since I had gotten the "electro treatment"... Well, I don't agree BUT to be fair... I 100% think Priyanka's free* consultation was worth the $100. But I figure IF that was free, then the 20 or so minutes at the end was only half the treatment I'd normally get. Who charges $100 for 20 minutes!?! That should have been $50, max. And if that was for the full 45 minutes I was there... then the consultation WASN'T free as advertised. Womp womp. This left a good feeling in my hip but a bad feeling in my mouth. Plus, at the end, they also mistakenly got me to fill out the same insurance forms at the end that I had already filled them earlier (but they realized halfway). Hoping for better experience on my next visit and will update review accordingly! Most health places reply to unsatisfactory reviews by saying they look you up in the system but can't find you. In case this happens... check Wednesday July 31, 7 pm :)

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Woodside Health Centre - Introductory offer for new clients!

Introductory offer for new clients!

Woodside Health Centre - Sponsor at CHIEF Spring event

Sponsor at CHIEF Spring event

Woodside Health Centre - CHIEF Spring Event

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CHIEF Spring Event

ProHealth Chiropractic and Physical Therapy

ProHealth Chiropractic and Physical Therapy

4.3(4 reviews)
8.0 km•Unionville

I was referred to Dr.Chow by my brother…read more I was having lower back pain due to an injury from a car accident about a year ago. Dr.Chow was very patient in getting to know the details of the incident in addition to my treatment history and was very meticulous in explaining each procedure and the possible side effects associated with Chiropractic treatments. I've had 3 sessions with Dr.Chow thus far and I'm very pleased to say I am very satisfied with the treatment so far.

I don't understand why on their website it clearly states under "consultation" the following:…read more"...you will have a consultation with Dr. Derek Chow to discuss your health-related problems, concerns, and potential treatment options. This initial visit is designed for Dr. Derek Chow to learn more about you, your condition, and expectations to determine how chiropractic care can meet your goals." To my surprise they simply just told me Dr. Chow only meets the patients if your injury is sports related. Really?! I felt that this is misleading because the number one reason I gave this place a try was because I thought I was going to be assessed by the doctor himself. Secondly, the straw that broke the camel's back was their scheduling. I was there on a Friday and I booked a second visit for the following Friday. My injury is due to postpartum baby care pains and so I had to make alternative arrangements for a babysitter to babysit my newborn in order to attend my next session. They called me 2 days before saying they aren't able to see me anymore Friday because there was a scheduling error. This had caused me $45 to cancel with my babysitting service less than 3 days in advance. Friday comes, receptionist called me but I missed their call and she left me a voicemail at 5:30pm asking if I was still going to go in for my 5pm appointment?!? I don't get it, why call to ask me that when you cancelled? I would not recommend this business.

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ProHealth Chiropractic and Physical Therapy
ProHealth Chiropractic and Physical Therapy
ProHealth Chiropractic and Physical Therapy

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Nidum Wellness - physicaltherapy - Updated May 2026

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