Tammy is an amazing nutritionist and health coach. She…read morehelped me get my blood pressure and weight back to normal from a dangerous high level. Within 3 months I lost 30 pounds and reduced the dangers of stroke. Her program has got my health back on a good track. I highly recommend Marin Nutrition and Health for your wellness coaching. GD

You will not regret signing up - it's worth every penny. I started the new year with a goal of…read morebeing kinder to my body and went looking for a nutritionist to help me get on a track that I could maintain forever. It was tempting to just do one of the many fad diets out there - whole30, keto, etc - but I wanted to treat this seriously in hopes that it would really stick (as opposed to just a month of doing something aggressively, then falling back into my old ways). After seeing Tammy, I lost the last 10 pounds of baby weight I had been carrying around, lowered my blood pressure, BMI and body fat, increased my hydration levels, and lost a full 1.5 inches in my waist. More importantly, her lessons really sunk in - I'm officially out of the program and am still carrying on strong. I've even converted my husband, dad, and step-mom too! Overall, the experience wasn't as tough as I thought it'd be. If you're genuinely wanting to make a change, this will work for you. One additional piece that helped me - when Tammy recommended supplements to go along with the program, I went to our nearby vitamin shop and ended up talking with the pharmacist who helped explain the supplements and give her thoughts as well. I found it super helpful to have multiple viewpoints. Thanks Tammy!

Karyn is amazing! She's friendly, knowledgeable, kind, personable, and thorough…read more I saw her for help figuring out how/what to eat given the many food intolerances that I have, and she was SO, SO helpful! I've been to other doctors that were wonderful in helping me figure out that my diet needed some changing, but no one was able to get into the practical nitty-gritty of "Here's specific recipes that you can make that are healthy, quick, and fit your exact dietary needs." Karyn was able to understand the big picture of my dietary issues AND the small details of what to do on a daily basis. After our first appointment, she sent me a wonderful follow-up email that included everything we had talked about, as well as a goldmine of links and recipe ideas. She understood exactly what I was looking for, and I am very grateful :)

Karyn is a great nutrisionist! I came into her office a month after I had miscarried, knowing I…read morewas addicted to sugar but not wanting to quit my grande caramel latte that I'd been drinking for the past 10 years! That first visit she was very nice but very straight forward with me, asking me why I was there. I left asking myself that very same question and realizing that I wanted help to break the grip of sugar on my life. I know she thought I was never coming back. But I knew I needed to come back even though I didn't want to stop sugar. She has been working with me over the past 7 months, and for the past 4 months I no longer need a caramel latte in the morning to get me going. I have changed the way I eat but I'm not hungry or starving. I don't count anything. I have lost 22 pounds with less excercise than I was doing before, my husband has lost 35 pounds and we both feel so much better. My asthma is no longer keeping me up at night. My period is no longer irregular, and while I am not pregnant yet, I do feel my body is healthier and in a good place for when that does happen. I also like that my skin has cleared up and I can tell a difference with my hair. I don't eat "perfectly" but the changes Karyn has helped me make are very sustainable. Karyn was always positive and very informative. She was kind, compassionate yet honest with me. She is very generous with her knowledge and her follow up emails are specific to what I need and help to keep me on track. I am currently working on uncovering what some of my specific food sensitives are but I could never have gotten to this point with out Karyn! She is an amazing person. When I felt guilty about eating something, she helped me move past that in such a positive way. Before when I would get sick, I would never associate it to the way I was eating. Now when I eat poorly, I can feel the association and the desire is getting less because I don't like the way I feel. Before I could never make that distinction because I didn't know how good it felt to eat better and what it could do for me. If you are thinking of seeing a nutrisionist and you have the opportunity to see Karyn, I would do it. I wasn't ready to make all the changes when I first started seeing her but I am so glad that I didn't let that stop me because she has changed my life in an amazing way! This is the first review I have ever written but I just couldn't keep Karyn a secret!

I found Shanti on my own over 10 years ago, then was referred to her again years later by a…read morephysician. Both times, I hesitated because of the cost -- I told myself I was already paying for insurance, so why pay out of pocket for something extra? That decision cost me more than money. I've been dealing with serious health issues since 2018, and I didn't see real progress in my treatment until I finally integrated Shanti into my care team. After a few years working with her, I'm in the best health I can remember in years -- and honestly, the turnaround still shocks me. Shanti has been the cornerstone connecting the dots across a complicated health picture: major weight and puffiness fluctuations, food reactions and allergies, MCAS/histamine issues, mold, migraines, headaches, and joint pain -- all while juggling multiple doctors and endless investigative work. She's been there on the days I could barely move or eat, in real pain and down, and she's helped me build a fuller care team rather than trying to be everything herself. She got me OFF the endless cycle of adding supplements and protocols, and taught me to simplify and actually listen to my body. She's patient, she remembers every detail of my history so I never feel like a number, and she adapts to what's realistic for me rather than forcing one rigid method or diet. We've also gone deeper than the physical -- into the inner work of trauma, stress, and old patterns -- and worked through how my health connects to my marriage, family, work, and travel. I'm so grateful for my work with Shanti. It has been life changing. I wouldn't be able to propel into my next steps in life without the rigor and resilience of our time together.

Working with Shanti changed my life. I had been suffering for years with stomach issues and was…read morehaving issues exercising because my body was aching a lot. After altering my diet and adding some supplements, I feel like a new person. My stomach rarely hurts and I can hike again! I feel so much better and am so grateful that I had the opportunity to work with Shanti. She really focused on my issues and sorted out how to help. My quality of life has greatly improved.

If you're looking for personal training in Marin, CaliTraining is an absolute gem. My husband and I…read morehave been doing couples training with them for over a year, and it's completely transformed our fitness. We've seen major improvements in our strength, conditioning, and overall health -- and we've actually enjoyed the process (which I didn't think was possible at a gym). Jesse and Scott are both incredibly kind, knowledgeable, and genuinely fun to train with. We're at different fitness levels, but they've created customized workouts that challenge us both and keep us motivated. We always leave our sessions feeling stronger, more energized, and never once regretted showing up. The other thing that makes CaliTraining so unique is the location. You're literally training on a dock over the bay, with seals swimming by and boats in the background -- it's like nothing else in Marin. It feels almost surreal that this is where we get to work out. Over time, we've also become part of a really welcoming, down-to-earth community. We've met great people through the gym, and it's made our fitness routine something we truly look forward to. If you want a personal training experience that's thoughtful, personalized, and set in one of the most beautiful spots in the Bay Area, this is it. We can't imagine our lives without Jesse, Scott, and CaliTraining.

CaliTraining is the best (and new) Sports Club in Sausalito! The club is clean, convenient, well…read morelocated - and right on the water. They have showers! Jessie is a great manager and a really helpful and ready to help everyone set up the best fitness experience possible. Looking forward to my next visit!

If your in pain and would like a way of getting into the spots that need attention not only…read morephysically but also emotionally, etc etc... one of Jen's passions is sharing her heart and helping to open others by authentic connection, healing and Quantum play! I will be recommending her to anyone interested as well as seeing her again for continued depth and healing. Cash French

I have had healing by Zen Healyng and found the experience to be highly positive. Jen has a wealth…read moreof knowledge from her diverse background. She is a true visionary. The help and support she gave me will stay with me always. If you want a genuine and caring healer in your life then you can trust Jen. She is inspirational and is capable of thinking outside the box to facilitate amazing life changes. I have one of her yoga swings that she created. I feel empowered and strong physically and spiritually after each session. Thank you Jen of Zen Healyng you are a true rockstar in the healing world.

I was genuinely excited to start this program. After investing in countless coaches and courses, I…read morewas ready to finally put an end to all the second-guessing and commit to a plan tailored specifically for me. I enrolled in the self-paced program after doing my research and seeing overwhelmingly positive reviews. In hindsight, not meeting anyone on video beforehand and relying solely on text communication was a mistake on my part. After taking the initial quiz, I guessed my body type and was assigned a coach who shared that same type. I followed the program precisely for six weeks and saw no results after the first week. Only then did I learn I'd been placed in the wrong program for the wrong body type. I was reassigned to one of the founders, who reviewed my case and matched my correct type. Another 2-3 weeks went by with zero progress, even after overhauling my routines yet again. I even paid extra for their Tier 2 service, with no changes or signs of improvement. I did everything that was asked of me: 15,000 steps a day, consistent powerlifting, hydration, structure, and discipline, yet nothing changed. Instead, my lack of progress was attributed to mindset, quantum physics, and somatic blocks. I'm trained in trauma-informed care and have spent years doing deep somatic and therapeutic work. I fully understand the mind-body connection. But when a program cannot deliver results, shifting the responsibility back onto the client feels dismissive and unfair. Ultimately, it felt like the blame was placed on me when my coach no longer knew how to support my case which is exactly why I hired them in the first place. While I appreciate receiving a $750 refund for the Tier 2 upgrade, I am still left having spent $1,500 on a self-paced program that did not work for me. This is simply my experience. Be thoughtful, do your research, and I truly hope your results are better than mine.

Before working with them I used to question and try every diet, fad, and workout program. I was…read morebasically trying to piece meal my way through ALL the conflicting info out on the internet and Instagram, and was so frustrated with my lack of consistent progress, even though I used to work so hard to try to eat right and workout every day to try and make my body composition and strength goals. Now, I have full clarity and confidence to know what to eat, when, and how much eat and workout to accomplish my body and athletic goals- in any and every circumstance!!! I did all of this all while traveling the world. That peace of mind, confidence, and increased self love I now have for myself is freaking invaluable. And I credit all of that to me working with Green Door Life. I lost fat, gained muscle, toned and built my overall body, and even lost cellulite- I didn't even know that was freaking possible, since I've worked to lose my cellulite for the last 15 years!! And, I did all of this while traveling through 8 different countries and living nomadically full time. I've completed the 12 week nutrition group program and some 1:1 coaching, I'm not trying to overstate this in anyway - it has literally changed my life. This isn't a quick fix or some fad, their courses and coaching is revolutionary to your whole life moving forward. The coaching around food and nutrition is expansive not restrictive. They give you the fundamental deep knowledge and psychological support needed in order to make any situation, any country, and basically any restaurant or food navigable for your goals. What I love about their coaching style is they make you self sufficient and empowered. There is no ongoing sales cycle and unlike other coaching programs, they don't make you feel you need them to keep your gains. I have a completely different and loving relationship to my body, the way I view and eat food is informed and fun, and my daily behaviors and internal throughs are so different and aligned for who I am becoming more of each day, and who I want to be, than how I was when I started the program. I highly recommend working with Green Door Life through their different courses and coaching. I am going to do their upcoming Awaken your Cycles and Strength courses as well, because the amount of value and life changing outcomes I get from them and their courses is literally worth 10x the amount they are priced.

I honestly came to see Willie Victor to see if she could help me lose weight. At 41, and after…read morestruggling with diet, body image and having tried every single diet known to mankind, I figured I would try a professional. After running tests on many things, we found out I was not absorbing vitamins, have high cholesterol, low thyroid, dangerously low resting blood sugar and gut issues. YAY! Just kidding. Not about that list though. I had no idea there were so many things going on (besides my diet) that were contributing to my low energy and absolute inability to lose weight anymore. There seemed to be nothing I could do. But Willie convinced me otherwise. We even did tests to find food sensitivities and the foods that cause the most inflammation for me. I was not surprised the 2 main offenders are dairy and gluten. Creating a food plan that worked for me would be painful and a grieving process...no joke. The reason it took me this long to even get to Willie is that I did not want to give up pizza and I did not want to invest the work and time I knew it would take to find a good balance with food and to achieve my optimum body weight. BUT...I did. Almost 5 months into working with her, I finally feel like I am in a rhythm. For the first time in my life I do not feel like I am on a diet. I eat a massive variety of foods, I cook more, I plan better for the week and I set myself up for success day in and day out, with healthy snacks that work for me (and sometimes I do eat pizza). I don't count calories ..I simply eat the foods that make me feel good and healthy. As time goes by, I miss the foods I dumped, less and less. When I do choose to indulge on those dumped foods I feel bloated, sometimes nauseated and really, really tired. It also takes me a few days to feel my energy go back up again...so most of the time, it isn't worth it. I've lost around a pound a week, which felt really frustrating at first. A yo yo dieter, I often starved myself or lost a ton of water weight in the beginning of diets (which is really bad for you of course), so I would lose weight on the scale, fast. This time, I am actually losing weight for real and gaining muscle as I exercise and make that more of a routine as well. I have learned through Wille that with my particular body, the whole fasting thing and these long breaks between meals was hurting me and setting me up for disaster over and over. I have learned so much from Willie about taking care of myself and eating frequently in a way that 1. I don't think about or obsess about food so much. 2. I don't feel deprived. 3. I finally feel like I am living the cliché that I have made a "lifestyle" change. 4. Cravings for specific foods have all but disappeared. The only thing that brings them back is hormones sometimes or if something really emotional happens. And now I am better at identifying those feelings so I don't have to eat them. So..it's not perfect, but it is so much better. I feel that most of us know what the best eating plan is for us...we just don't want to let go of the foods that give us the most comfort. And maybe you won't have to..but finding out exactly what my unique body needed and where I could thrive the most, changed my life for the better. I am so grateful for Willie and as we come to a close of the program I am working with her, I plan to just segue to individual sessions once every few weeks to check in and continue to receive her support and guidance, because she is that good. If you are finally ready to let go and face the fact that you can have the body you want and you can have the energy level you want..and you can be healthy through focus, dedication, education and hard work, I would highly recommend Willie Victor.

Willie is amazing. She cares a great deal about helping you…read moreget to the bottom of whatever ails you and getting you back on the path to wellness. She is incredibly knowledgeable and has helped me so much with figuring out how to get my digestion back on track after an extremely difficult battle with sibo. She takes the time to really listen to you and her many years of experience clearly show in her ability to help diagnose your condition. She has an amazing armory of herbs and supplements and enzymes etc that really work, and she is up to date on the latest information and studies on health and nutrition. I am so happy that I was referred to Willie. After almost a year of special diets and eliminations and medications and breath tests, I am finally feeling better, and my digestion is finally back to normal. I wholeheartedly recommend Willie Victor and Essentials for Health.

I began seeing Jen Fuller after an injury from physical therapy. I also have an arthritic knee and…read morerecently broken ribs from a mountain bike accident. I have been finding much reduced back pain, side and neck pain, and actually knee pain reductions since we began working together. I find Jen wise, helpful, kind, generous and very knowledgable. I have been able to discontinue weekly Rolfing for pain that was becoming chronic after just a few weeks of sessions with Jen!

Wanna get your butt kicked and looking good... sign up for a spin class with Jen…read more I've had the good fortune of working out with Jen the past 6 months. She's awesome. Believe me, I never thought in a million years that I would take a spin class. It always looked miserable to me. But lo and behold, a friend persuaded me to try Jen's class. And after a couple of classes, I was hooked. Jen motivates you without acting like a drill sergeant. Her classes are nothing but positive and free-spirited. It's odd when you can exercise and smile/laugh at the same time. That's the kind of environment she creates for her classes. BTW, most of the students in my spin class have been training with Jen for years. Now THAT says something. And come to think of it, I guess I'm now one of her regulars. FYI - Jen's spin class is every Monday and Wednesday (12pm) @ The Club at Harbor Point. You can't beat the bayside views while you pedal and sweat. Jen - thanks for constantly kicking my butt and pushing me to the next level!

I am long overdue in writing this review. I would recommend Sabrina to anyone who wants to get…read morehealthy in an organic way! I had worked with Sabrina in the past and after years of struggling and as I have gotten older, I knew I had to reach out to her. I have always been active and I workout every day so that was not an issue for me. But I was still slowly and steadily gaining weight. I have tried every meal plan and/or diet you can think of spending hundreds of dollars a week on food and hours in the kitchen meal prepping, and nothing worked long term. I reached out to Sabrina in September and started working with her a week or so after my initial call. She made a few tweaks to my diet and my exercise routine, and the weight began to come off. We worked together until the middle of January. During our time working together I lost 20lbs. OVER. THE. HOLIDAYS. I am a social person, and food is always a part of that, so the holidays are especially challenging. If I can lose 20lbs over the holidays, anyone can. Since finishing my last session with Sabrina I have continued to lose weight. It doesn't come off as fast because I am not super focused on it, but that is what I love. It has felt easy to just keep doing what I am doing. The changes she made to my diet fit easily into my lifestyle. I finally feel like I am not on a diet, I have just changed the way I eat, and I am spending less money on food and spending less time on meal prepping than I was before working with her. I don't get on the scale a lot these days as I am more focused on feeling good than what the scale says, but every time I do, I am down a few more pounds.

I began working with Sabrina in late spring and summer and I found the health coaching sessions…read morewith Sabrina have been incredibly valuable. I was in a slump and struggled with healthy choices for eating, time management, and exercising. I began to see improvements in my lifestyle after beginning the sessions. I began prioritizing things such as my health and my family over work. Sabrina has a wealth of information regarding healthy and clean eating and suggestions for meals and workouts. She even provides detailed plans to manage your time so that you as an individual are in control of your time. She provides customized coaching based on your needs. It is absolutely fantastic! I highly recommend Sabrina for health coaching for healthy, happy living.