Deanna is awesome! I've been practicing yoga regularly (1-2 times a week) for the past four years…read morein San Francisco, at many different studios with many different teachers, and hands down Deanna is the best instructor I've worked with. Her classes are very balanced, a true full body workout-she never focuses too much on one area or neglects another. They're also varied, so each class is different than the last one. They're also very accessible-she consistently provides variations on poses to make them more challenging or more accessible. Deanna's positive attitude, patience and supportive nature are definitely worth noting. Her classes always feel like a safe space to try new and challenging poses (or take a break when you need to). They're fun too-Deanna's got a great sense of humor. She's also very present and available during and after class for assistance, advice, whatever. I always leave Deanna's classes in a better mood with much more energy. I would recommend her to anyone-beginners, or people with much more advanced practices. She really is the best :)

My new go-to masseuse!…read more I got a Homerun deal and booked a Thai massage with Deanna. She's set in two locations, either you can go to Fisherman's Wharf area or Outer Richmond. The way I rate my massages is by how free and different I feel coming out of it. She definitely knows what she's doing, and I was relaxed the entire time. Her head massage at the end was so soothing I almost fell asleep! Every detail was awesome, and you know you're getting a good massage if time goes by too fast. I swear the 1.5 hour just flew by haha. And of course, I gotta mention how extremely, super duper nice she is. I mean she is very, very genuine. She has an amazing energy and positiveness that you can't get mad at. From all this, I won't be surprised if her yoga sessions are good too.

I began seeing Jen Fuller after an injury from physical therapy. I also have an arthritic knee and…read morerecently broken ribs from a mountain bike accident. I have been finding much reduced back pain, side and neck pain, and actually knee pain reductions since we began working together. I find Jen wise, helpful, kind, generous and very knowledgable. I have been able to discontinue weekly Rolfing for pain that was becoming chronic after just a few weeks of sessions with Jen!

Wanna get your butt kicked and looking good... sign up for a spin class with Jen…read more I've had the good fortune of working out with Jen the past 6 months. She's awesome. Believe me, I never thought in a million years that I would take a spin class. It always looked miserable to me. But lo and behold, a friend persuaded me to try Jen's class. And after a couple of classes, I was hooked. Jen motivates you without acting like a drill sergeant. Her classes are nothing but positive and free-spirited. It's odd when you can exercise and smile/laugh at the same time. That's the kind of environment she creates for her classes. BTW, most of the students in my spin class have been training with Jen for years. Now THAT says something. And come to think of it, I guess I'm now one of her regulars. FYI - Jen's spin class is every Monday and Wednesday (12pm) @ The Club at Harbor Point. You can't beat the bayside views while you pedal and sweat. Jen - thanks for constantly kicking my butt and pushing me to the next level!

This is the best gym, hands down! Joubert is a master at inspiring, motivating, challenging,…read morekeeping it interesting and real. He has so much fitness knowledge and enough energy for 10 trainers. If you want someone to work with you on your fitness goals KeepItFit is the place to go.

Joubert is quite an amazing and inspirational personal trainer. After falling off the wagon a bit,…read moreJou has inspired me to get back into shape and has helped me to regain my passion for health and fitness. He is constantly coming up with new routines that both challenge you and help give you a whole body experience. He is great at working with injuries and modifies his workouts to your capabilities. Jou is a true believer in a dynamic state of wellbeing as he promotes balancing physical activity with proper nutrition. He is more than willing to help set up a diet plan that will help you achieve your goals. He trains people of all shapes, sizes and fitness levels...everyone is welcome! I have had an absolute blast working with Jou at Fit Squad (and the people who attend these workouts are SO MUCH FUN!). Thanks for everything Jou!

Brad is a miracle worker…read more My work with Brad started a couple of years ago after I had sustained injuries from doing too much Bikram Yoga. Brad analyzed my situation and developed a customized yoga routine for me. He also performed some deep bodywork to help me unlock some severe biomechanical problems I had developed. Watch out for his sharp elbows the unlocking comes with a sharp short-term price. Next, Brad asked me to join his 12 week yoga course. This was much more in-depth program that combined study of the Vedas, Movement, and Group sharing/feedback. The program was as informative and meaningful as the time you invest in it. In other words, it was flexible - everyone grew together and some gained deep insight and growth. Then, Brad started making nutrition a more intrinsic part of his own life and his message to his students. He convinced me to start following ayurvedic cooking methods, and I have been amazed at how much fantastic growth and progress I've made with the combination of yoga and ayurveda. Finally, Brad is a deeply committed yogi who takes great care with both the practice and his students. At the same time, Brad is a very down to earth guy who can be fun, inspirational, hard core, and encouraging. If you want to understand yoga, develop a meaningful practice, and resolve underlying physical or bio-mechanical traumas, I can promise that it will be very rewarding to work with Brad.

Since I'm a very practical person, so what matters to me is -- does it work and does it stick? :)…read moreAnd w/ Brad's work it's a resounding YES on both :) 1) works -- * Works at the source of the problem -- he was the first one (and at this time the only practitioner that pointed out that my neck issues are from the way I walk -- he works at me feet, and my neck is way better! * He reliably takes me out of pain, which I manage to produce w/ bad posture, sit and walk habits, -- pains that were there since I were a kid * I can see the difference in the mirror b/n the side he worked on and hadn't yet (during the session) * My body feels way better for a long time * My ex-boyfriend said that it's the best his body felt his whole life :) 2) sticks -- * Even by itself the work has long term staying potential * It's EXTREMELY important to me, that he gives me exercises, which (when I do them :)) make me need him way less :) I.e. no creation of dependancy on him.... :)

Fantastic gym! Clean, inspiring, and always such great energy from everyone there. Excellent choice…read moreof classes.

This gym is the cleanest, and the most peaceful and aesthetically pleasing club I have ever…read morebelonged to (I have been a member of many Equinox gyms in the past). The owners and the staff are amazing. The equipment is pristine. I love the fact that it's adults only. The co-working space is another huge perk and has everything you need to camp out for the day. The infrared saunas and massage chairs are on point. Parking is easy and plentiful. The views of the bay are amazing. The fitness classes are good, but if you are a yoga buff you might find the schedule a little sparse (I used to be a member of the Bay Club and their class roster is a lot better, IMO). I think this is because there is not a dedicated yoga studio, so it is shared with other group fitness classes. I am no longer a member of Evexia because it's just too far to drive to (I live in Novato). I lived closer I would still be a member. Message to the owners: please, please open a club in Novato! The options here are sorely lacking. The Bay Club has gone downhill and I refuse to pay top dollar to be a member at any of their locations. I know you can do better!

Full disclosure: Meghan is a close personal friend of mine…read more That said, this is a completely unbiased review, based on my experiences with her services. You see, Meghan and I have been attending the same gym together for a few years, and developed a fast friendship in that time. I've seen her total transformation from fitness enthusiast to amazing competitor, knowledgable expert, and head Crossfit coach. In that time, I simply kept going to the gym, while she immersed herself into the community and lifestyle, taking classes, attending seminars, learning anything and everything about effective coaching, proper technique and form, and all that goes with it. She's become an inspiration to many people at our gym, myself included. So when I had to take four months off from the gym due to injury, it wasn't even a question of how I would ease myself back in once I had clearance. I signed up with Meghan for one month of personal training. In that time, she scheduled workouts of increasing difficulty, tailored to my fitness level and keeping my rehabbed injury in mind. She motivated and pushed, getting me back into the shape I needed to be in order to rejoin the gym group the following month. By the end of it, I was feeling ready for anything, and found myself wishing I could program more sessions with her, which honestly came as a shock. I thought I would be so excited to get back into the group sessions that had so motivated me before, but I found that I was making much bigger gains under her guidance, and wanted more! In short, Meghan is an amazing coach, trainer, and all around motivator. She will get the best out of you, and will work hard to help you achieve your goals. I can't recommend MPerformance enough!

I'm 41 , never practise any sport and discover Thanks to Coach Meghan,the Crossfit . She helped me…read moreto progress , still adapting the work in keeping with my abilities , pushing me in my entreshments .the results after a special training of 10 weeks: i feel stronger, i loose weigh, my body is transformed, i respect more my body eating better ..and i have a new friend! Meghan is a very special personality and you can trust her expertise and experience.I'll continu to work with her for sure ! I'm french So i do apologize if my words are not exact but i'm sure you understood that Meghan is the Best coach ever !

With the help from Gary I have reached my fitness goals in very little time thanks to his ability…read moreto form a routine around my schedule and my needs. His home visits save me time and his constant updates to my workout keep the routine fresh and exciting. I highly recommend Gary to all my friends.

When you meet Gary, it doesn't take long to realize you are in good hands. He has many years of…read morefitness experience and it is evident as he guides me through exercises that are challenging, yet do-able. He is a fountain of fitness knowledge and shares tips and techniques during my training session - so I get an education AND a workout. His enthusiasm and professionalism make the time fly by. I love the stretch out at the end. And the hug!