Amazing place for PT. Very clean - friendly and professional. I love that they focus on the whole…read morebody and getting you back into shape after a surgery - not just focusing on one part of you. Great atmosphere - never crazy crowded. Just the perfect amount of friendly support and therapy. I highly recommend Train Boston for knee recovery after replacement.

I have seen Joe, Chris and Jesse for personal training and I have been very impressed and pleased…read morewith each of them. The facility is clean and the entire staff is professional. The trainers are very knowledgable, understanding of my goals and ability & encourage me to push myself. The trainers make me feel confident and, most importantly, safe that I'm not going to injure myself as I know they are focusing on my form and technique. I would highly recommend Train Boston!

I think orange theory has the best workouts available but I am no longer a member…read more I would love to go back for the high intensity because as a member I was never in better shape. I was fit and was able to control my weight. I particularly liked the Tabatha workouts. It is great for the heart and I hear it is boosts my metabolism. Their first class is at 5:00 which makes it appealing. I am an early riser and like to start my day with a workout.

I'm not sure why there seem to be reviews from people who aren't in the Wellesley area (visitors, I…read moreguess?). A couple of the negative reviewers also seem to fall into the "anything less than five stars is one star" approach to Yelp reviewing, but the negative ones don't begin to describe the studio where I've been going for the past year. (And if you're going to attack an employee about their hairstyle, maybe you should grow up a bit before you write another review.) In my experience, the staff has been universally friendly, helpful, and attentive. The coaches have different styles ranging from fairly laid-back to hyperkinetic, so if you have a strong preference for an approach in how you're coached you'll have to find your favorites. All the coaches I've worked with, however, are clearly trying to become better at their jobs and frequently ask for feedback on how they're doing. (If I have an overall suggestion, it would be that all the coaches offer more frequent advice on proper form for the weight exercises. Some do this regularly; others almost not at all.) I enjoy the variety in the classes--every day is something a little different--plus they always provide exercise alternatives for anyone dealing with injuries. My goal is overall fitness--not bulking up or massive cardio gains--and OT definitely delivers. The studio is clean if small (the changing area can get crowded between classes). The equipment always seems to be well-maintained, especially when you consider how much it gets used on a daily basis. I'd probably give OT four stars overall because of some issues in variability in how the franchises get run. (Checking the Reddit forums, it's pretty clear that the franchisees have a fair amount of leeway in day-to-day operations.) It's not a problem overall for me--and certainly not the fault of the staff--but it may explain why some people give Wellesley lower ratings since how things are run here may differ from other studios.

I have been working with Eric at PEX for over five years. I've become stronger, leaner and…read moreincreased percentage muscle mass significantly overtime.. Eric understands training, nutrition, ideal body composition, and balances this with my own personal goals. His physiotherapy background also makes him an excellent trainer to work with me each passing year.

Having worked with Eric for 5 years, including through hip replacement surgery, I cannot imagine a…read morebetter trainer. He always brings his "A" game and helps me push through a workout that leaves me feeling better leaving than when I arrived at Pex.

I have always enjoyed boxing but have never gotten the kind of instruction I have at FA boxing. I…read morehave become stronger than ever and more confident. I've even done some sparing which I never thought I would do. Everyone at FA boxing is kind and friendly. It's like going to work out with you friends. It's a great community to be part of. Everyone supports each other. I look forward to every session. Great place, great people!

This is the best gym I've ever been to. Great trainers with tough workouts for all levels of…read moreboxing. I'm a beginner and can already feel the difference in just a few weeks of sessions. Kathy is an awesome owner and takes great care of her gym and customers.

it's ok, I would give it 3 stars. You get a trainer, and based on scheduling, it can be up to 4…read moreother women per session. You choose if you want to work upper or lower body, and then the trainer shows you 5 or 6 exercises, you do 4 sets of each, takes about 30 minutes. The you're on either treadmill or elliptical for another 30 minutes, doing intervals of quick and slow pace. It depends on your trainer how much you're going to get pushed. Some trainers you can say "oh, this is too heavy" and they give you a lighter weight ... others will push you. And by the way, all trainers are very muscular men, which is why, I guess, a bunch of women keep coming back. Nutritional advice was kind of lame - don't eat carbs, no alcohol, no sweets, lots of water. They provide protein powder at the gym, which you are welcome to take after your workout. Really like the fact that they have a folder with all kinds of recipes. it is very expensive, and they want you to committ to at least 6 months. The owner is very nice and pleasant to talk to. I was there for a month with a groupon, ended up not staying after it was done. Scheduling is VERY frustrating. You have to talk to the owner each week to schedule next week's classes. I would much rather prefer going online and making my own schedule. no parking, so you have to look for a meter each time, kind of annoying.

This gym is NOT what they say! They say you get a personalized nutrition plan but all you get is…read morepiece of paper and when I ask questions I was told by the owner -"What do you want, we are not nutritionist and never claimed to be." But in my opinion if you advertise a nutrition plan, you should be able to answer questions and help clients with their nutrition. Also, the "personal training" is nothing more than a circuit that you can do yourself and the trainers don't even pay attention to what you did before or help you improve - they just go through the motions. DO NOT JOIN THIS GYM. IT IS A WASTE OF MONEY FOR ANYONE WHO HAS EVER WORKED OUT BEFORE. AWFUL! If there was a negative star - I would do that.

Lifetime fitness in Framingham is Amazing!!! I wish I had…read morejoined this gym when it first opened. It is like a resort. The employees are super nice and are so helpful. The gym has Everything to offer and the classes are Fantastic. You get an unbelievable work out from the instructor's. The personal trainers are awesome. The gym is clean & clean. You can go at a 5pm rush time and still find equipment to use. If you have not checked this gym out ...you should.

I've only remained a member because I mostly utilize the better clubs on my work commute such as…read moreChestnut Hill and Burlington, which are far superior. Worn out and tired looking MetroWest is still bottom of the barrel and in need of several updates. Lifetime MetroWest cannot seem to find good YOGA INSTRUCTORS. They've had them in the past and there are a couple that are good now but most of these classes by good instructors such as Brianda, have been replaced with an inferior, seemingly inexperienced yoga instructor named Caitlin. She seems nice. But she talks too much, too fast and really cannot conduct a yoga class for her life. Yogi's are supposed to be Zen, not chatty and all over the place. They keep plugging her in to new classes and nobody knows why. She's a dreadful teacher gives poor instruction, please replace her.

This place is amazing! It's really different from the other crossfits I've visited... Very clean…read moreand modern...all the bells and whistles of a top notch fitness facility... (Even the lockers have special locks you can use so you don't have to bother bringing one...) I'm new to Crossfit, and the trainers worked with me to quickly establish my fitness level and really pushed me when I needed it...but they also offer Boxing and "well-fit" personal training... I tried a boxing class, and was completely blown away... I got a fantastic full body workout, and left feeling stronger and faster..The instructor Todd was incredible...Im trying their Well-fit class next, and hear it really gives you a good run for your money... The staff is really friendly and for parents out there - they have childcare available... Definitely give this place a shot.. You'll be instantly hooked :)

I recently moved to the area, and it took me a few months to find a gym that worked for me. I am so…read moreglad I was able to find this place! I was (am) new to CrossFit but all the coaches and staff have been welcoming and understanding, taking their time to explain the proper technique and making sure I felt comfortable. Group classes is they way to go if you want to get real results, and there is no better place for that than CrossFit Marauder. In addition to CrossFit, they offer other types of group classes, boxing and even yoga. They offer many time slots, so you will likely find one that works for you. It really is the best place to get into and stay in shape in the area.

Mia Pye, the personal trainer and owner of this studio, is the most motivating and effective…read moretrainer in these parts. She is incredibly experienced and her methods are truly effective. I tried to lose weight for about 2 years, with little to no success, before meeting her. After I started training with her, I started to notice that I was losing stomach fat, and I began to love weight training. She has a great upbeat personality and her training methods are so effective that I followed her from the gym she was working at in Acton, to her current studio in Weston. I also respect her as a professional, because she will research and try out new training techniques and then pass on those techniques to her clients. I have known her for going on 3 years, so I know that she is 100% ethical and gives her clients a great value. Her training is an investment in your health and will improve your attitude towards life. Mia is also experienced at working with all age groups and has worked with all types of clients, from R&B singers to octogenarians to teenagers.

Body by Design is a GREAT find in the Westford area! Mia is a personable, serious, structured, fun…read moretrainer. She kicks you into shape while keeping you motivated and busy.