I have been a client since inception, I believe for 10 years now. Denise Brazeal the owner and…read moretrainer continues to represent a healthy and inviting environment. All trainers are certified and knowledgeable. Equipment is continuously whipped down for sanitary reasons. Come and join us for a fun and positive workout (ample street parking)

I signed up to try a free class here and it was so much fun! Giving this 5 stars solely for the…read moreclass I took and the instructor Remi that I took it with. However, I did not join this facility. Class: The instructor was motivating and the cardio sculpt class really made me feel the burn. I came on a Wednesday night (the last class) it was fairly empty - I think everyone comes for the kickboxing since I came early to sign up (no one was at the front desk so I just awkwardly watched for 15 minutes). Some thoughts I had: It's not your average gym, there are weights and equipment in the back but I'm not sure if it's open to everyone of just those taking private lessons. The main area is a large open cardio floor great for group workouts which is what it is. Most people workout barefoot or with indoor/solely for the gym kind of shoes only. Not sure if I am a personal fan because it seems unclean/dangerous if a weight is dropped on the foot. As a transformation gym, I was interested in kickstarting my health and getting toned.- possibly even their bikini comp programs - I thoroughly checked the website and was interested in their nutrition program especially as well. I stayed after the class and had the opportunity to meet Mark. Nice guy but when I asked him about the programs and he just kept telling me to look on the website which didn't provide much information about their nutrition format or how the body tracking/goal setting works. I really wanted to love this place and was ready to sign up right then and there but didn't feel like I would get the support I was looking for just based on my first interaction. I signed up with Orange Theory instead.

Kristy is one of the best. She is extremely knowledgeable and caring and she strongly encourages…read moreyou to be your best as well. Regarding nutritional counseling, she spends a lot of time outside your appt time researching for your nutritional needs. She doesn't pull any punches when it comes to telling you how you need to change to be healthy and it requires your commitment to a healthy lifestyle. She gives you goals and fully expects you to commit to them. She is very professional and can be very exacting and I think that's been a great thing for me. I've also taken yoga with Kristy. She really knows what she's doing and she encourages excellence there too. I really like her tea. I just want to say that I only know Kristy professionally. I'm not just a friend of hers writing a good review on her behalf. She really is very good!

From the owner: Kristy Vicari personalizes her care for each client to feel truly taken care of, heard and…read moresupported with a holistic approach. Her diverse trainings and 15 years of experience ensure her clients receive the outstanding care they deserve. Whether it's prenatal care, childbirth education, birth support as a Doula, nutrition consultations, yoga instruction or life coaching, Kristy Vicari is an excellent practitioner to support you and help guide you on your journey.

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I'm 5 weeks into the Curb Your Cravings program. I'm down 13 pounds. My blood pressure has…read moredecreased from 142/92 to 111/76. I'm sleeping great, eating great, exercising again. There are lots of programs to achieve the same thing but Curb Your Cravings focuses on your health first and everything else falls into place.

Over the last 15 years I have spent tens of thousands of dollars on doctors, naturopaths,…read morefunctional nutritionists, integrative medicine physicians, acupuncturists, and even an energy healer--along with countless supplements and herbs--hoping to regain my energy and health. Yet, despite all this, I saw very little improvement. Recently, I realized that I had lost several pounds, and it became clear that a major part of the problem was that I simply wasn't eating enough. I'd been vegetarian for most of my life, and even after adding meat, I struggled because of my love for animals. On top of that, my demanding job often had me so focused that I would forget to eat entirely. I felt untethered to my life--weak, off-balance, and sometimes even fearful of driving or going out. I knew I needed someone to tell me exactly what to eat and how much, someone I could work with personally. I was so overwhelmed by conflicting information online--one source said this diet was essential, another said it was dangerous--that I thought all I needed was a clear plan. What I didn't realize was that I needed someone to help me identify why I was so paralyzed around food and how to address it. When I found Sabrina, I was drawn not only to her nutrition expertise but also her training as a Life Coach. After our first meeting, I knew I was in the right hands. The 14 weeks I spent with Sabrina were the best investment I've ever made in my health. Our sessions went far beyond food--she helped me uncover why I was avoiding eating, why I couldn't gain weight or strength despite eating very healthy, and how to break those patterns. She took the time to learn what I actually like to eat, then provided a personalized meal library to guide me with meals and snacks, which made staying on track so much easier. Her Life Coach approach was invaluable! She is non-judgmental, supportive, and gently kept me on track, adjusting strategies when needed. All of my calls with her were grounding and soothing, especially amid my chaotic workdays. Thanks to Sabrina, I now understand the habits that were stealing my health, and I'm actively reversing them. I've started putting weight back on, feel stronger and more confident in my daily life, and no longer have anxiety around food. If you've been struggling with nutrition, habits, or energy, Sabrina can guide you with knowledge, support, and understanding. You deserve to feel strong, confident, and healthy--don't wait to reach out to her!

If I could rate Sabrina higher than 5 stars I would. If I could describe her in one word it would…read morebe fantastic. She takes the time to understand your goals. She challenges you when you don't put in the effort. She keeps you honest when you try to come up with excuses. She also goes into the psychology around cravings and how to tools / techniques to address these. In a nutshell she teaches you how to be successful and manage your relationship with food and overall wellness. I couldn't recommend her enough.

We've been coming the The Remedy for acupuncture since last year. Thanks to our oldest son for…read morefinding this place. Jorge is awesome!! Not only did he train in China, but he knows exactly where your body needs attention. It's painless and leaves you pain free after a session. Highly recommend Jorge!!!

I can't say enough great things about Dr. Jorge Intal, PhD at The Remedy in Martinez! From the…read moremoment you walk in, you feel welcomed and cared for. Dr. Intal is incredibly knowledgeable and truly takes the time to listen. He doesn't rush through appointments -- he asks thoughtful questions and really pays attention to what you're experiencing. What impresses me most is how intuitive he is. Every time I go in for my back and neck pain, he seems to immediately know exactly where my pain points are -- even the ones I forgot to mention. His expertise and attention to detail make such a difference. After each session, I leave feeling aligned, relieved, and noticeably better. Dr. Intal is also extremely patient and explains what he's doing and why, which makes me feel comfortable and confident in my treatment plan. You can tell he genuinely cares about his patients' well-being and long-term health, not just quick fixes. If you're dealing with chronic back or neck pain, I highly recommend seeing Dr. Intal at The Remedy. It's rare to find a provider who combines deep knowledge, skill, and compassion the way he does. I'm so grateful to have found him -- he has truly made a positive impact on my quality of life!

April, owner is very knowledgeable and friendly. I had the cryotherapy and had good results with…read morejust one treatment. Of course, went back. Her pricing is by far the best is the area. Highly recommend her for cryotherapy and likely just as great with her other areas of expertise.

I found my new favorite thing to do! Seriously this was a great experience…read more In all seriousness I have stomach issues pretty bad which is what led me here. April was extremely sweet. The process was extremely easy. Everyone says you have the best movement of your life and it's true. Knocked out so much sludge and while I don't feel all the way cleaned out just yet, I feel a huge improvement and will definitely be back!

Labs don't lie! I started a 30 day challenge back in…read moreJanuary. I changed my eating habits due to the recommendation by John and my cholesterol and A1C are both way down. I've been eating differently, consistently walking daily and no longer need cholesterol medication. Thank you for helping me to change the direction of my life. I would recommend John and his services as a nutritionist!

I had a very positive experience working with John. He explains concepts clearly and listens well,…read moreand will ask the right questions to keep you on track. Highly recommend him to anyone wanting to make sustainable improvements to their life.