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Next Epoch Wellness

5.0 (8 reviews)
Open • 9:00 am - 2:00 pm

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Transcendental Meditation

Transcendental Meditation

4.1(10 reviews)
11.1 km

I participated in a Transcendental Meditation course through the Mission Valley center years ago,…read morewhere I paid for instruction, received the opening ceremony, and attended group follow-up sessions. However, when I recently reached out for support, I was told there was no record of my instruction or payment in the TM system. This lack of accountability was deeply concerning. A global organization of this size should maintain accurate records of its students and protect them from being lost in the process. Instead, I was told that what I experienced "had nothing to do with TM," despite it taking place at their center. My hope in sharing this review is to encourage greater transparency, proper record-keeping, and accountability within the TM organization so others do not face the same dismissal or confusion.

For the price you pay, you're better off doing a $100 meditation workshop. This organization is…read morehighly money motivated. $1100 to give you "secret" mantra that can be looked up online by age and gender. Very disappointed. Hesitated writing this review for a long time but feel it's important others know. Any organization so focused on money while also claiming to be about dropping beliefs, opening up, sharing love with the world, etc might want to be more transparent and mindful themselves. The meditation is mediocre at best if you've had any experience at all. If you haven't, a couple YouTube videos will provide as much guidance and more. Plus it's free! Their weekly "checks" are NOT a meditation group. They are a constant repeat of the same material. Not worth it.

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Transcendental Meditation
Transcendental Meditation
Transcendental Meditation

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Deer Park Monastery

Deer Park Monastery

4.8(55 reviews)
13.0 km

I heard about the day of mindfulness from friends who went so I decided to try it. I loved the…read moreexperience and will be back. It felt like an escape since I was unplugged from my phone and silent for a few hours. The grounds are beautiful and the pond was my favorite view to take in the beauty of nature watching the dragonflies, bees, fish, and birds. I loved the songs, calming bells, meditative walk, and dharma talk. It was long though and my old body had to keep changing positions on the mat. I felt so relaxed and peaceful that I wished a nap was included. The translator was terrific! I enjoyed hearing about everyone's experience during the sharing opportunity (yet it was fine to pass the mic and not speak too). Then we ate a freshly prepared vegetarian meal at the end and had some free time afterwards to revisit the pond and bookstore/gift shop. Before leaving, I got a few photos after the event ended (since it would ruin the mood, be distracting to others, and defeat the purpose if phones were used during the experience.) It was a great to focus on breathing, quieting thoughts, and being present. Thanks for offering this tranquil opportunity to the public. I definitely encourage anyone who visits to make a donation if able.

Amazing place to come and meditate. You get three delicious vegan meals a day and the dorms are…read morenice. Nice place to get away and recharge. The grounds are beautifully kept and the nuns are all very nice. Will definitely be back here again. Happy Yelping!

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Deer Park Monastery
Deer Park Monastery - Pond at meditation area

Pond at meditation area

Deer Park Monastery

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The Crystal Queen

The Crystal Queen

5.0(2 reviews)
18.2 km

From the moment I stepped into the serene space created by Luisa , I felt an immediate sense of…read morecalm washing over me. As someone who is cautious about where I seek healing, I could sense that I was in the presence of a truly gifted individual. It became clear very quickly that Luisa embodies a genuine intention to heal and uplift others. During our session, Luisa took the time to listen to me without judgment, creating a safe environment where I could express the challenges I've been facing. The warmth and compassion they exuded were palpable, and it allowed me to let go of the weight I had been carrying. As the session began, I was guided through a series of grounding exercises and gentle meditations that opened a pathway to my inner self. Each moment felt like a revelation, as Luisa skillfully tuned into my energy. With intuition and expertise, they unraveled layers of emotional blockages that I had not even realized were holding me back. By the end of our time together, I felt a profound shift within me--a lifting of burdens that I thought I would carry forever. Luisa. not only facilitated a Mary Magdalene healing experience but also imparted wisdom on how to maintain balance in my life moving forward. I left with knowledge and wisdom tailored specifically for me, empowering me to continue my journey towards my highest vibration. What struck me most was the clarity and purpose that Luisa provided: an understanding that healing is not just about addressing symptoms, but about reconnecting with one's true essence. In just one session, I experienced transformation that resonated deeply, reminding me of the strength and light within myself. If you are seeking a healer who works from the heart with pure intentions, I wholeheartedly recommend Luisa. They possess a rare gift that brings liberation and hope and are dedicated to guiding you toward your authentic self.

Luisa has a gift! She is so powerful and her healing sessions are simply amazing. I have been going…read morethrough a big health scare and Luisa has helped me and supported me more than I could ever asked for. I am so grateful to have found her. Her energy is so beautiful

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The Crystal Queen
The Crystal Queen
The Crystal Queen

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Mind Body Soul Solution

Mind Body Soul Solution

4.9(28 reviews)
25.6 km

I consider myself a seasoned meditator, a yogi and have been in the process of "doing the work" for…read morethree years. ButI had never done Reiki. I made an appointment with Erin at Mind Body Solutions for my first Reiki session while on vacation in Oceanside. First impressions... Erin's studio is beautiful. You feel the good vibes the moment you walk in the door and it's clear she's deeply invested in her practice by the tools that are beautifully displayed. Erin is warm and welcoming the moment you meet her. Although this was my first Reiki session and I was not sure what to expect, I felt completely comfortable with her, and even more so as she began an easy conversation with me that built rapport before we started the session. Erin artfully weaved into the conversation what I could expect during the session, and it felt more conversational than informational, and by the end of it, I felt I could trust her to let the session just flow without my guard being up. I was very relaxed and comfortable and ready to dive deep. Erin led me through a beautiful guided meditation unlike anything I've ever experienced. It was so loving and safe and slow and I was able to shut off my thinking brain and let go. Erin incorporated crystals, crystal singing bowls, oils and I don't really know what else into my session, but the experience was profoundly healing. I've never been able to successfully get through an inner child healing experience, but I absolutely did with Erin and it was incredibly beautiful, healing, and inspiring. Just as she eased me into that state, Erin eased me out slowly and without rushing me. As she began to share some of her insight from the session and I shared my experience, I was blown away by the intimacy of her intuition. If you've hesitated to try Reiki, if you're nervous or anxious, let your first experience be with Erin. You'll walk out empowered and profoundly healed and ready for your next promotion in your spiritual journey.

Erin is an amazing healer. I never believed in Reiki before I experienced her sessions.read more

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Mind Body Soul Solution
Mind Body Soul Solution - Erin Villarino, owner of Mind Body Soul Solution.

Erin Villarino, owner of Mind Body Soul Solution.

Mind Body Soul Solution

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Sattva Yoga Center

Sattva Yoga Center

4.6(28 reviews)
6.1 km

Located in Escondido on Grand near Center City Parkway. I have been coming here for over a year…read morenow. This place has soul. It is known for Yin Yoga, the type where you use breathing and hold the poses for 3-5 minutes. Please see my yin yoga photo poses. The majority of studios offer vinyasa or hatha or ashtanga which are faster flows. Here you can find power yoga and hatha as well. I'm big fan of heated Hatha...as it flows, but not too fast or demanding. The heat is like in low 90 degree F. I love all the teachers here. Also note that many of the yin classes run for 1 hr 45 min. There are not as many classes offered as a corporate studio, but I'm so happy this is here. Wondering the cost? It's reasonable. There is a free week for new people. There are many options: Single class $23, 5 classes in 1 month $200 $20 each), 10 class bundle (punch card) $170-$200 ($17 each), monthly $150-$170. The lower of the range is for auto-renew. So when you come to the 10th class on a punch card, your credit card will auto-renew. Pretty convenient. I am on the 10 class bundle cuz I have a pretty busy schedule. Sound baths are offered every 1st and 3rd Fridays at 7:30p, check website for $20-$25.

This is my local yoga studio and I love it. The new owners are a very nice young couple. Most of…read morethe teachers are truly great, Junko's classes are my favorite. I love the restorative classes with Bloom as well. They have a really good selection of classes, workshops and sound healing events.

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Sattva Yoga Center - Yin yoga

Yin yoga

Sattva Yoga Center - Yin yoga saddle

Yin yoga saddle

Sattva Yoga Center - Yin yoga twist

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Yin yoga twist

Profound Holistic Therapy - Mina Cz - Holistic Therapist and Intuitive coach. Certified Transformational Breath® Facilitator, Certified Past Life Repressionist

Profound Holistic Therapy

4.8(19 reviews)
11.1 km•Rancho Bernardo

Mina CZ has been my Transformational Breathing guru for over a year now. I love our sessions and…read morewith each one I learn more about how my deep breath therapies reflect my current state of being. But today's session, reading my Akashic records by Mina's master practitioner colleague and friend live from China was a game changer for me. I learned so much about my relationships, both family and love interest. So much so, my life going forward will just not be the same anymore. "Reading" my soul contract, what I am here to learn and to do in this iteration produced some pretty amazing realizations about my purpose. All this in about 60 minutes! Concrete suggestions how to break patterns was the best part. Can't wait for my next session to learn more about what makes me tick...and how I can live a happy life

I am so grateful I found Mina! I did a 75 min. Shaman session with her (but she held space for me…read morefor a whole 3 hours, time flies). I set a strong intention prior to the session, and she listened to my story to get to know me. She made sure to give me options based on what I'd like to get out of it, she's great at holding space, is so welcoming and easy to talk to, and her space is beautiful. I experienced an intense purge after taking Rapé, she sat with me all the way through it, non-judgmental, allowing me to do whatever my body needed to do, and encouraging me to dance and breathe. She really knows what she's doing and is so passionate about helping us to heal. What a lovely soul, Mina, I can't thank her enough, and I can't wait to see her again!

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Profound Holistic Therapy - Transformational Breath® therapy - Discover the power of your own breath! It helps to align your body, mind and soul.

Transformational Breath® therapy - Discover the power of your own breath! It helps to align your body, mind and soul.

Profound Holistic Therapy - Coming up Breathwork workshop.. breathe freely, and live freely

Coming up Breathwork workshop.. breathe freely, and live freely

Profound Holistic Therapy - True healing is to empower ourselves with peace, strength, and clarity.

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True healing is to empower ourselves with peace, strength, and clarity.

Next Epoch Wellness - reiki - Updated October 2026

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