Anyone looking for a breath, work yoga Cold Plunges and Sauna facility this is the place to be. I…read morestarted coming here about a year and a half ago for The Cold Plunges and Sauna what I experience was amazing health benefits for some issues that I was having but most importantly, the community and friendships that I found here are priceless. Tyler did an amazing job setting this place up and he's hired some great people including Carti, Marrianna, Shira, and so many others that make this a wonderful place to visit during the week highly recommend it. By the beginner newcomer pass and go to as many classes as possible. You will not regret joining Breathe Degrees.

I absolutely love frequenting their hot yoga class followed up by utilizing the infrared sauna,…read morecold, plunge pool, and warm Spa. I try to make this trio a regular part of my health maintenance program. I sleep like a baby every time I take advantage of these offerings. Side not: their instructors are wonderful and their facilities, clean and well-maintained.

This Rinzai Zen center is so beautiful in concept. The Zen teacher, however, left me really wanting…read moreto never go back. I'm not willing to outright slander anyone, this person included, but I could. Let's just say that it's a shame a lovely place like this has to be ruined by such a person. There are other Zen centers in the region that most people are going to find more welcoming, serene, and accepting.

From the owner: -- Before visiting, please attend one of our monthly INTRO to Meditation Half-Day-Workshops,…read more9am-noon. Please check our online calendar for the next one. You'll get a thorough introduction to the practice and our wonderful place, get to try it out and ask all your questions and share with fellow travelers. Please fill out and bring an application form, which you find on our website. -- After that we advise to begin a daily practice at home and join one of our sittings at least once a week to receive guidance and support from our teacher and fellow students.

I consider myself a seasoned meditator, a yogi and have been in the process of "doing the work" for…read morethree years. ButI had never done Reiki. I made an appointment with Erin at Mind Body Solutions for my first Reiki session while on vacation in Oceanside. First impressions... Erin's studio is beautiful. You feel the good vibes the moment you walk in the door and it's clear she's deeply invested in her practice by the tools that are beautifully displayed. Erin is warm and welcoming the moment you meet her. Although this was my first Reiki session and I was not sure what to expect, I felt completely comfortable with her, and even more so as she began an easy conversation with me that built rapport before we started the session. Erin artfully weaved into the conversation what I could expect during the session, and it felt more conversational than informational, and by the end of it, I felt I could trust her to let the session just flow without my guard being up. I was very relaxed and comfortable and ready to dive deep. Erin led me through a beautiful guided meditation unlike anything I've ever experienced. It was so loving and safe and slow and I was able to shut off my thinking brain and let go. Erin incorporated crystals, crystal singing bowls, oils and I don't really know what else into my session, but the experience was profoundly healing. I've never been able to successfully get through an inner child healing experience, but I absolutely did with Erin and it was incredibly beautiful, healing, and inspiring. Just as she eased me into that state, Erin eased me out slowly and without rushing me. As she began to share some of her insight from the session and I shared my experience, I was blown away by the intimacy of her intuition. If you've hesitated to try Reiki, if you're nervous or anxious, let your first experience be with Erin. You'll walk out empowered and profoundly healed and ready for your next promotion in your spiritual journey.

Erin is an amazing healer. I never believed in Reiki before I experienced her sessions.read more

I just looove this beauuutiful peaceful meditation garden overlooking the ocean. What a…read morebreathtaking view! It's my special zen place for grounding, reflecting and to reset. There's an opportunity to sit on one of the many stone benches provided throughout the luscious well-maintained garden for meditation. I always enjoy the walking paths while listening to the birds and the koi pond while listening to the water flowing. But on a few occasions, I wish other visitors can also be in that meditative state or mode and remember to keep their conversations to a minimum once they come through the gate. This will help to maintain the tranquil environment. The meditation garden is not meant for social gatherings. Please respect those visitors who are truly there to practice mindfulness...Namaste. A definite MUST-SEE for the Yelp Community!!

All these years later and this is still my happy place. If I'm having a bad day at work or just…read morewant to de-stress, the beauty and tranquility of this place instantly puts me at ease. I highly recommend a visit but just remember to check their hours and turn your phone vibrate, no calls while you are there. Enjoy!

I participated in a Transcendental Meditation course through the Mission Valley center years ago,…read morewhere I paid for instruction, received the opening ceremony, and attended group follow-up sessions. However, when I recently reached out for support, I was told there was no record of my instruction or payment in the TM system. This lack of accountability was deeply concerning. A global organization of this size should maintain accurate records of its students and protect them from being lost in the process. Instead, I was told that what I experienced "had nothing to do with TM," despite it taking place at their center. My hope in sharing this review is to encourage greater transparency, proper record-keeping, and accountability within the TM organization so others do not face the same dismissal or confusion.

For the price you pay, you're better off doing a $100 meditation workshop. This organization is…read morehighly money motivated. $1100 to give you "secret" mantra that can be looked up online by age and gender. Very disappointed. Hesitated writing this review for a long time but feel it's important others know. Any organization so focused on money while also claiming to be about dropping beliefs, opening up, sharing love with the world, etc might want to be more transparent and mindful themselves. The meditation is mediocre at best if you've had any experience at all. If you haven't, a couple YouTube videos will provide as much guidance and more. Plus it's free! Their weekly "checks" are NOT a meditation group. They are a constant repeat of the same material. Not worth it.

I wish I lived closer to attend in person. I do the classes online, and I still feel a part of the…read morecommunity . The lessons are simple, and yet so keenly amazing and interesting to learn. All is in layman aka real life lingo, you do not have to be a yogi to follow along, or incorporate the learnings to your personal experiences. I have ZERO physical yoga experience, and even as a remote learner, Tina makes learning the moves, breathing and the RELEASE so easy. The best part of this group, is no judgement. Doesn't matter if you're an expert or a newbie, you will get something out of it. I am repeatedly amazed by the simplicity of the moves, yet I can FEEL IT. I've also done an individual reading from Tina. AH-MAZING. So accurate. SO HELPFUL. And thought provoking in moving things to perspective, and a right frame of mind that eases. Truly a spirit lifting experience. And some laughs along the way.

Amazing property and teacher - I have been coming here for 3 years and appreciate all of the…read moreteachings and the feeling of community. I highly recommend taking a class or attending one of the sound baths.

Meeting Isha, the founder, was one of the highlights of my experience. She has an incredible way of…read morebringing together the unique qualities of each class she offers, making every experience feel intentional and special. The attention to detail is truly on another level, and the variety of wellness options makes it easy to find something that resonates with you. You can feel the thought, passion, and care behind everything at Gold Meditation & Wellness. A beautiful and genuinely unique wellness experience.

Such a beautiful store and meditation center! I am sad that I missed the cacao ceremony today but…read morewill check the website and will be attending one soon. The super beautiful woman working there showed my friend and I the space for the ceremonies and gatherings. Such a spacious and clean area downstairs the store. At Gold you will find all the good stuff: candles, cards, jewelry, crystals, decor items, comfortable clothing. Is very neat and new to the a Encinitas mindfulness community. Glad to be doing the first review for them because it just creates such a great first impression plus smells so good.

Bre, the owner and primary healer of Next Epoch Wellness, has a sincere urge to help her clients…read more She powerfully creates a dynamic, heart-opening healing environment. I would recommend Bre to any open minded person who needs help processing their emotions, desire or life in general. She is trained in many nourishing techniques (sound, talk therapy, and Reiki) and she brings them together harmoniously. I came to Bre for assistance in processing the end of a relationship. Before our visit this dissolution weighed me down and kept me up at night. Our session gave me the chance to hash it out and name my desire. I left with some new techniques and mantras to help me go forth. Since our meeting I see the situation with new clarity and lightness. In regards to this relationship, my life feels different, better after our session. Thank you Bre!

Bre and her healing pod are a MUST experience!!! Greeted immediately surrounded by large trees and…read morea tranquil atmosphere, I knew I as in for a transformative session. Upon our session even beginning I felt grounded and welcomed by Bre's loving and nurturing energy. All of her hostess touches were noticed and deeply appreciated. Her therapeutic techniques, coupled with the many energy modalities she intuitively worked with, created for a safe and professional atmosphere, where we quickly dove deep together. It felt like we had done years of work in just one sitting. A treat was her delicious aromatherapy she uses throughout. I walked away with newfound clarity, an apparent lightness, and re-connected to my inherent joy - an invaluable gift. Many insights I have yet to unpack! I look forward to my future work with the magic of Bre.

I've been going here 3-4x/week for the past 2.5 months and I couldn't be more grateful to have…read morefound my new yoga home! The thing is though, it's SO MUCH MORE than just a place to do yoga. This is NOT your run of the mill gym yoga studio, where you do 10-30 poses and stretches then leave, it's a place you can go to honor and treat yourself to some dedicated self care and also become part of a very authentic supportive community if you so desire. Not only is the studio perfectly put together with attention to detail in ambiance, but they also offer all of the props and tools you may need for class. It's been a place that I've been able to find sanctuary, peace and space to have time for myself to fortify, strengthen and love on myself -- A place I can fill my own cup so that I can go back and help others in my life too. The instructors are wonderful humans and this place is so so special. With regular yin, restorative and sound baths, this yoga studio (for me) continues to be a place of healing and growth and I often leave feeling like I'm walking on a cloud! I hope it can be that for you too!

From the owner: New Student Specials Available! $40 for 2 weeks of unlimited yoga classes or $60 for 1 month of…read moreunlimited yoga classes. Enjoy complimentary essential oils, water, herbal teas, and precious stones & crystals provided for your practice.

I am over the moon impressed with Kitty and Sanctuary Z in Carlsbad! I have been practicing yoga…read morefor 16 years and am happy to say I have found a way to take my practice further! I truly enjoy, The Art of Relaxation ~ Yoga Nidra ​Which It is said 1 Hour of Yoga Nidra = 4 Hours of Sleep. As a mommy and entrepreneur, I need this! The tranquil and relaxation classes have you feeling like you just left a spa. With intimate class sizes, you receive personalized attention. I highly recommend Sanctuary Z!

I love this beautiful and peaceful place. Kitty's voice is very soothing. No matter from where you…read morestart, this is the right place to deepen your practice, to refill yourself with new energy and to let go. She's a master in creating a healing space and in tailoring the sessions to the specific needs of her students. Highly recommended.