Working with David has truly been life changing, and I don't say this lightly, as I was rather…read moreskeptical at first. but knew I needed support in my healing and recovery. Since working with David I've felt more balanced in my body and life, and have become more self assured. He's a very thoughtful and perceptive practitioner, and I was able to see results rather quickly. He also is a wealth of information and introduced me to resources that has been very important to me and my development. I highly recommend Life Forces!

In our initial call, David claimed one session could cure my trauma. Already a red flag…read more When I arrived at my appointment, David led me to an empty floor of the building and an empty office. I did not feel safe. The first half (yes half!) of the session was David patronizingly explaining physical and spiritual concepts without soliciting feedback. I know what a chakra is. I know that the human body can carry an electrical current. I couldn't get a word in edgewise to say that, or to disagree with some of his wilder claims. The energy healing itself wasn't helpful for me, which is fine - clearly we weren't exactly vibing. My real complaint there is that I told him "This isn't really working for me," and he gave me this smug look and said, "Oh it's working." He also left the room for the last five or so minutes of the session without saying anything. I'd look for energy healing elsewhere.

Wendy Taylor was recommended to me by a friend. I sought her help after months of Physical Therapy…read morehad failed to alleviate the symptoms from a bulging disc in my lower back. Wendy's manner was excellent. She took time getting to know my history, habits, complaints and lifestyle before every treatment. She explained everything she was doing beforehand which made me feel at ease. Almost immediately, there were subtle, but discernible improvements, in my back and throughout my body as a whole. I would highly recommend Wendy to anyone who wishes to improve their body, maintain their health, or seek relief from a specific injury or discomfort.

Oh my goodness! Where do I even begin? I would give Wendy a million stars if I could!…read more I reached out to Wendy during a very trying time of extreme stress, anxiety and mental struggle, and I am so glad I did. Wendy's help and guidance over the past couple months have truly been an integral part of my healing process. I've been doing a weekly combination of acupuncture and reiki, and I highly recommend it. Even after a just a preliminary reiki session, I immediately felt more grounded and at peace, and my lower back pain was gone. Wendy took great care to thoroughly go over my physical and mental health history, as well as past and current life struggles before we began our sessions. She tailors each session accordingly, and very thoroughly explains her reasoning behind her decisions--it is so interesting and informative! She has provided me many helpful tips and tricks to take moving forward! Along with being an amazing healer, Wendy is such a kind, thoughtful, and caring person--I am truly lucky to have found her in my healing journey.

I have always had thoughtful, responsive, restorative care from the massage and bodywork therapists…read moreat Eye Street Massage Therapy. The location is convenient, services are reasonably priced, and everyone I've encountered has been truly fun to meet.

Despite the mixed reviews, I decided to give A Street Massage Therapy a chance. My honest opinion?…read moreSkip this one. First of all, I had requested an appointment with the owner (female) and explained what I was looking for and what type of treatment I needed. It wasn't until I arrived for my appointment that I was informed a male masseuse would be taking care of me. I found this odd, especially since they have such a strict cancellation policy, yet they changed my appointment last minute without informing me. Luckily, another female masseuse was available to take over. She quickly glanced at my file and proceeded to try to have different conversations with me throughout the massage. My mistake was assuming that, since I had explained over the phone what services I was looking for, that information would be passed along to the person performing my massage. Honestly, this was probably one of the worst massages I've ever had. I told the masseuse more than once that the pressure was too much. At one point, she was doing stretches on me, and when I told her I couldn't handle it, she said she had to continue or I would be unbalanced. The next day, I woke up in so much pain! Upon checking out, I informed her that I was a first-time client, and they offered me a discount when I had booked over the phone. Even with the discount, I still ended up paying $130 for a 60-minute massage. Unfortunately, the experience just wasn't worth it.

I get a sports massage before each big running race I do. I run the Vermont Marathon this upcoming…read moreSunday. I knew I needed to get a massage, but I've tried a few places in Capitol Hill previously and the massages were not great. Thus, I expanded my search bubble and found Unwind AdMo, and I'm glad I did!!! Nina gave me the best massage I've ever had - her technique was amazing, I was never uncomfortable, she focused on the right spots to get those tight knots out, and she made me feel very comfortable. Pricing was right on par for DC too. I will always come to Unwind Wellness now - even though it's ~40 minutes by metro/walking away, compared to some local spots I could be at in 5 minutes. I'm even nervous to try their Unwind Navy Yard location...because I only want massages from Nina, she's that good.

I've been to Unwind Wellness several times now, and it has quickly become one of my favorite places…read morefor bodywork in DC. If you're looking for massage therapists who actually do real work, this is the place. I've seen both Helen and Heajin, and they are exceptional in different but complementary ways. Helen is incredible for deep tissue, especially hip work. She goes deep, she's effective, and she is not afraid to work through tension. This is not a light, spa-style massage. It's therapeutic, intentional, and results-driven. Exactly what I want. Heajin specializes in Thai and lymphatic massage, and she is phenomenal. Thai massage is more like assisted stretching, and she incorporates it beautifully. She also took time to explain lymphatic flow, gave me tips on how to support it at home, and clearly cares about long-term wellbeing, not just the session itself. One thing to note: at Unwind, therapists may get on the table with you, especially for Thai or deep tissue work. That's part of the technique and something to be aware of if you're new to that style, but for me it speaks to how seriously they take proper body mechanics and effectiveness. The space is calm, professional, and welcoming, and the level of skill here is outstanding. If you want thoughtful, strong, therapeutic massage from practitioners who really know the body, I highly recommend Unwind.

Another outstanding sports massage with Annie. Like a fine wine, she just continues to get better,…read moreeven though she's been EXCELLENT from the start.

I had an amazing deep tissue massage with Aety while I was in town on vacation, and I couldn't have…read moreasked for a better experience! Aety was incredibly kind, professional, and attentive, and he has an amazing amount of strength. The massage was exactly what I needed and truly one of the best I've had. I'm so glad I found this place during my trip. I would absolutely come back the next time I'm in town and highly recommend Aety to anyone looking for an incredible massage!

I came here on a Monday evening for a Beyoncé themed yoga class led by…read more Wellness Director Tara, and it was incredible. She has such a calming voice and good energy. They provide gaiam yoga mats and blocks to assist in the practice. Finishing off with a peppermint essential oil while in the final pose was the perfect ending. I appreciated all the greenery and neutral decor in the studio. The lighting was conducive to relaxation and de-stressing. Highly recommend.

Eaton Wellness is a balm for the mind, body and soul. It is one of my favorite wellness places in…read moreDC. I love the Yogalates, yoga, Soundbath and infrared sauna offerings It's a hidden gem downtown so not on the beaten path- it's definitely worth the trip if don't live in DC.

I had such a fun experience at the full moon ceremony at Yana. It was filled with tarot reading, a…read morecacao ceremony, and a sound bath. The room was filled with such warmth, it felt like a very safe space to share and be heard. I also felt like our guide, Emma, was very interested in being present for our needs. The store itself is very cool and the team is very knowledgeable and friendly. They are a medical facility on top of hosting many events during the week. I look forward to future events! Note- the events are cannabis free for those who want to participate and not imbibe.

Very friendly and helpful staff! First time visitors Great…read moreselection, lots of events, cool space

Emma is an absolute delight. I contacted her through Yelp to set things up, and she was attentive…read morefrom the start: quick to respond and genuinely listened to what I needed. This was my first time trying reiki, and she walked me through what I might feel beforehand, which put me at ease going in. I truly experienced the effects she mentioned. By the end of the session, I felt like a weight had been lifted off my body, like I'd been cleansed. It's hard to put into words, but the shift was real and noticeable. Grateful I found this place, and especially grateful to have had Emma guide me through it. Highly recommend if you're curious about reiki, even as a first timer.

ESPANO: He participado en el taller de cristales de Emma, donde aprendí a conectarme con los…read morepropósitos de cada piedra y a utilizarlas para el bienestar propio y de los demás. También recibí una hermosa sesión de reiki, en la que sentí su energía tan nutritiva y amorosa. Al finalizar, me sentí completamente recargada de amor y gratitud. Recomiendo a Emma con los ojos cerrados; es una mujer dedicada, intuitiva y profundamente respetuosa de su propósito. PAZ ENGLISH: I attended Emma's crystal workshop, where I learned how to connect with the purpose of each stone and use them for personal and collective well-being. I also received a beautiful reiki session, where I felt her energy was so nurturing and loving. By the end, I felt completely recharged with love and gratitude. I highly recommend Emma; she is a dedicated, intuitive, and deeply respectful woman of her purpose. PEACE.

I had an absolutely incredible experience learning Reiki with Dante Carroll (PharmDHealer). On the…read morefirst day, we went deeply into the history of Reiki and the meaning behind the attunements, which gave me such a strong foundation and appreciation for the practice. The energy in the room was powerful from the very beginning, and I could truly feel the spiritual intensity of the work we were doing. The space itself was clean, cozy, relaxing, and created the perfect environment for healing and learning. Dante was professional, organized, and extremely thorough throughout the entire experience, which immediately made me feel comfortable and confident in his instruction. On the second day, we focused extensively on hand placements, techniques, and how to work with others through energy healing, along with additional attunements and practical skills. Dante explained everything in a way that was easy to understand while still being incredibly detailed and insightful. What stood out to me the most was how caring and supportive he was as an instructor -- I felt completely safe, respected, and encouraged every step of the way. His knowledge, compassion, and dedication to his students truly make him an amazing teacher and healer. I'm beyond grateful for this experience and will absolutely continue my Reiki education with him and return for future adjustments and healing sessions.

I have been watching his lives and he's phenomenal!!!!! I'm booking a 2 hour distant session I…read morecan't wait! :)

I have not encountered a human being more kind, insightful or intentional. Sara has been an…read moreabsolute gift to me personally as well as to my marriage. She is a bright light in the midst of the confusing, painful parts of life. She has helped my husband and I time and time again when we have struggled to communicate, heal wounds, or align our priorities. Our sessions with Sara always leave us with so much more to talk about and learn from each other - the value does not stop when the session ends. We would not be the couple we are without Sara's support, and we would wholeheartedly recommend her to any couple looking to strengthen their bond and have a happier, more intentional relationship. She will work wonders for you.

Sara is an absolute gem, and an amazing life coach. She is the best at what she does…read more I started seeing Sara for help with my career development, but the coaching that she has provided has ended up improving almost every aspect of my life. Sara is kind, caring and a wonderful human being. She makes you feel completely comfortable from the very beginning. She's also extremely motivating, and a fantastic listener. Her coaching fosters productivity, and she promotes introspection that's truly life changing. Sara will provide you with real, practical tools and strategies that you can use to make the improvements in your life that you're aspiring to make. If you need a life coach, look no further. After just 10 minutes of your first appointment you'll clearly see the value that she can bring to your life.